Genesis Health and Fitness Warners bay in Warners Bay, New South Wales, Australia | Gym/Physical fitness centre

Genesis Health and Fitness Warners bay

Locality: Warners Bay, New South Wales, Australia

Phone: +61 2 4922 7600

Address: 13/240-260 Hillsborough Road 2282 Warners Bay, NSW, Australia

Website: www.genesisfitness.com.au/warners-bay

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

25.01.2022 Keep an eye out for a crazy deal tomorrow

25.01.2022 Happy New Year Groupies! A huge thank you for all your support & understanding throughout a challenging 2020 & look forward to a full & exciting 2021 in Group Fitness

24.01.2022 BOXING is back and so is MICHELLE PERRIN. Join Michelle on Wednesdays @ 5.45am for Boxing & Fridays 5.45am for Schwinn Cycle. Please ensure you bring your own boxing inners for boxing class & don’t forget your towel for ALL classes ... photo taken pre-Covid when we were allowed more than 20 in classes

24.01.2022 Ever needed/wanted to join, but worried about a contract ??, Well we've added a little extra to our already awesome deal $5/week for the first 5 weeks then a NO LOCK IN Contract after that.. DM or call 49227600 for info

24.01.2022 Through a little preparation, we can get the mind and body set up before a workout, allowing us to put in an extra 10 per cent effort each and every time. To get started with your preparation, try these four tips. https://www.genesisfitness.com.au//four-tips-boost-your-tr

24.01.2022 SPRING INTO GROUP FITNESS! NEW classes starting next week: Wednesday 5.45am Boxing ... Thursday 4.30pm BootyHIIT Friday 5.45am Schwinn Cycle PLEASE remember to only book classes when you are certain you can attend, CHECK your classes the night before & cancel if you can no longer make it! We still have many people missing out and classes not full as people are either not showing up or canceling too close to class time making it unlikely for someone else to be able to attend at short notice. If we all work together and be mindful of others we can make this work

23.01.2022 We are looking for 5 highly motivated individuals seeking a career in the fitness industry. Learn from the best freestyle group fitness instructors the industry has to offer. Send through application letters addressing why you would like to join our team, what your favorite class is and why and what type of instructor you would like to be. Apply to [email protected] loop

23.01.2022 Wishing all the Dads, stepdads and Grandads a Happy Fathers Day! We hope you have an awesome day! From Genesis Warners bay x

21.01.2022 The next sport competition at The Parc - Indoor Sports at Howzat is right around the corner! Get your team together for Mixed Netball, ladies Netball, Mens Soccer or Mixed Soccer! Head to http://bit.ly/2kkdhI4

20.01.2022 Multiple spots have come up in all classes this morning! Jump on the app & get in now!

20.01.2022 Beginning of Better # 10 Take some time for your mental health today. Just spend 5 minutes sitting without your device or with anyone else around and just focus on the view and your breathing. What will you do for your mental health today? #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

20.01.2022 PILATES - a ‘thinking person’s workout. Body conditioning & postural alignment technique used to develop a strong, centered & balanced body. Monday 6.30pm Tuesday 11.15am Thursday 11.15am & 6.30pm... Saturday 9.15am See more

20.01.2022 Want a better beginning this year? Then read on. It is a New Year and time for a fresh start, we like to call it The Beginning of Better! As we enter into 2021, and with so many challenges from last year shaping us, many of us have the intention to achieve certain goals, like we have many years before. ... They may be surrounding Fitness, Finances, Mental Health, Strength, Relationships, Self Esteem, Career, Weight loss, or Physical Health. We all know that when we look after our physical health on a regular basis it benefits many other areas in our life, so why is it so difficult to do? There are many barriers that hold us back from starting or maintaining a healthy exercise routine. It may include Knowledge, Motivation, Time, Self-Belief, Support, Energy, Specific Goals, Timeframes, injury, or just good old Accountability. We understand that everybody is different. We vary with our goals, our barriers and what motivates us to achieve. This is why we’ve developed Coaching Zone, and as we enter Beginning of Better, a Coaching Zone 6 Week Challenge may be the perfect way for you to start again. Coaching Zone gives you Motivation Assisted Group Training with our Personal Trainers Heart rate training Technology to make sure we train how your body needs Accountability with regular check ins and follow ups by your trainer Personalised Nutrition with shopping lists preferences to make eating better easier Knowledge on how to train for ‘your’ body’s needs A Community of people just like you to share and motivate Results that are guaranteed You’ll start with a consultation with a qualified Personal Trainer to Set specific goals around your Health, Fitness, and Wellbeing They will set you up with your own MyZone Heart Rate monitor so we can track your training frequency and intensity against your goals Get you started on our Nutrition Portal so you can start creating healthy and delicious recipes that are suitable for the whole family Complete baseline Fitness testing so we can measure your results Set you up on The Genesis app, MyZone app and Coaching Zone community Groups You’ll then use Heart Rate based technology so you’re Coach can guide you in achieving your goals in our specific Group Personal Training sessions. You will see your coloured Heart Rate tiles on the Coaching Zone screen to motivate and assist you in achieving the most from your sessions. You’ll train alongside your Coaching Zone community who will cheer you on, challenge you to push harder and celebrate your wins! Book in for a follow up consultation with your Coach when you need some extra assistance, and expect a phone call to check in on you if you’re not attending your sessions. Why Wait? Get started now and we’ll give you free access to Coaching Zone until the 8th February. That's a $175 discount this week! Make 2021 The Beginning of Better for you!

19.01.2022 Love our members! All training for their own personal goals and social interaction. People train for all different reasons! Tell us your reason you train or would love to train but just don’t know where to start? #genesis #genesiswarnersbay #fitnessmotivation #fitness

18.01.2022 Tag the first person that comes to mind, but compliment them on the good , dont point out the bad

18.01.2022 SPRING INTO GROUP FITNESS!! NEW TIMETABLE/MORE CLASSES STARTING NEXT WEEK..

18.01.2022 Tag 2 mates, let them decide on whos who

17.01.2022 Do you want to be the best in the fitness business? This is your opportunity to work in a community of professionals and be supported by Genesis at the best clubs in the Newcastle region. Personal trainers at our clubs get access to multi-million dollar facilities, the highest levels of support and training available in the industry, a committed team and the freedom to create their own level of income.... If you are passionate and want to be the best. Genesis is the only place for you! Not a qualified PT / Fitness Instructor but looking to work in the Fitness Industry? Get in touch here and see how we can help get you started. Click this link to apply - http://b.link/jjcvj

16.01.2022 Beginning of Better # 11 Take some time for somebody else’s mental health today. Just ask someone how they are going and see where the conversation goes. It will make you feel better too knowing you care about someone else. Tell us about someone who surprised you when you asked them if they are ok! #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

15.01.2022 Want to increase your performance and get closer to your goals? In this weeks blog we share the benefits of embracing rest and recovery, how to navigate the red zone, plus the effects of water and alcohol on performance. Read more here https://www.genesisfitness.com.au//tips-increase-performan

15.01.2022 CHECK OUT OUR EXTENDED HOURS AT GENESIS WARNERS BAY!

15.01.2022 With so much change in our communities and lives at the moment, anxiety is a natural response. Regular exercise will go a long way towards helping. Read some of the ways exercise can help you here: https://www.genesisfitness.com.au//combat-stress-anxiety-w We know that keeping active is an important part of mental health, that’s why for the whole of October, we’re inviting you to invite a colleague (or even a mate) to come in for a free training session with you. Get them up, get them in and get them active whilst you get to have a catch up. Mental health is a priority!

14.01.2022 One-off BODY BLITZ MASTERCLASS tomorrow @ 1pm for instructors and members! Book your spot on the app now... limited spaces!

12.01.2022 *****48 hr flash Sale starts today***** Join and get NO PAYMENTS till October 1st , then go onto $5 per week for the first 5 weeks, thats an immense saving DM for info.

10.01.2022 Exclusive to Genesis Fitness Club Members Only!!

10.01.2022 ATTENTION MEMBERS..... To ensure the Health & Safety of our Members & our Staff please make sure you are aware of our Rules when returning to the Club NO TOWEL, NO TRAIN You must always bring your own FULL SIZE towel with you for every session. For health reasons we will NOT have towels available to hire/borrow. ... DISTANCE Always maintain 1.5m between one another SANITISE Sanitise your hands before & after your workout WIPE Wipe down every piece of equipment you use before & after each use BRING YOUR WATER For health & safety the water coolers are out of action. Bring your own bottle of water or purchase one from reception. CHANGEROOM CHANGES Lockers are NOT AVAILABLE for health & safety reasons. Showers will be limited and strongly request members shower at home after their workout. BOOK YOUR CLASSES Classes are currently a maximum of 20, participation is by prior booking on the Genesis App. If you cannot make your class please remove your booking so other members don’t miss out. STAY HOME IF YOU ARE UNWELL Please do not attend the facility if you have any symptoms BE RESPECTFUL Please understand these are unprecedented times for all of us and we all have to change the way we participate at the gym. Please always be patient, be respectful, be polite & be understanding to our staff & other members. We are all here to help get through these crazy times. We are looking forward to welcoming all our members back to the Club in a healthy, safe environment.

09.01.2022 All day Tuesday during business hours, members can bring a friend down to the club to train with the for free if they wish. The friend has to be from the local area, so get the word around and get training with friends. Message us if you have any questions.

09.01.2022 Do you want to: Learn how to set and achieve your goals Access healthy recipes and nutritional advice Get motivated to get fitter, trimmer and happier?... If you answered YES to any of the above, download our 7-Day Kickstarter guide here: https://www.coachingzone.com.au/kickstarter-guide

07.01.2022 More Groupies tell us why they LOVE Group Fitness!

06.01.2022 A big Happy Birthday Heidi! We all hope you have an amazing day xxx

06.01.2022 EXCITING NEWS!! EXTRA CLASSES BEEN ADDED TO THE TIMETABLE STARTING MONDAY! Monday night Cycle... 6.45pm Wednesday Night Yoga 6.30pm Sunday Yoga (time change as well) 3.45-4.45pm & 5.00pm - 6pm Please remember to only book your classes if you can definitely make them. And also you will now need to book out 12 hours beforehand. If you need to cancel later then that then you will need to call the club on 40878700!

06.01.2022 Beginning of Better # 12 Find yourself a training buddy. Someone you can show up for each day. You can keep each other accountable. TAG your exercise buddy! #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

05.01.2022 Who loves Step? Fun, fitness & friendship! 10.15am Monday Step Starter 5.30pm Thursday Step... And don’t forget there is a step component included in all Total Body classes - 5.30pm Monday & 7.15 Saturday. GET YOUR STEP ON FOR SUMMER

04.01.2022 Hey Groupies! Want to join your fav instructors in a Body Blitz class this Friday at 1pm?? We are doing some training & invite you to join us for the practical class session. First in, best dressed. No waitlist, no cancellations. Check your app now & book, only if you are certain you can make it!

02.01.2022 PRESENTING THE NEXT BIG THING IN KIDS FOOTBALL! Ultimate Street Football is the culmination of the Sports Parc and InZane Football's belief that Kids should be ...able to play football without having to worry so much about the rules! Starting Term 1, this is the perfect kids comp to help take your team to the next level! Let your skills do the Talking! *** ACTIVE KIDS VOUCHERS ACCEPTED*** Visit https://bit.ly/38r7xkT to register!

02.01.2022 Going on holidays? Take your workout with you. Join Genesis NSW Groupies Live Online Classes today! Exclusive to Genesis Fitness Club members only!

02.01.2022 What do you love about Group Fitness??

01.01.2022 ATTENTION GROUPIES!! Today’s BODY BLITZ class starts at 5.30PM not 5.45pm. It is incorrectly listed as 5.45pm on the app. Don’t forget to cancel if you can no longer attend as we have 8 people on the waitlist hoping to get in

01.01.2022 Personal trainer Nikki gives her top 3 strength training tips for beginners! Comment below if you have any additional tips you’d like to share with your community