Genesis Health and Fitness Maitland in Maitland, New South Wales | Gym/Physical fitness centre

Genesis Health and Fitness Maitland

Locality: Maitland, New South Wales

Phone: +61 2 4934 6522

Address: 7a/555 High Street 2320 Maitland, NSW, Australia

Website: http://www.genesisfitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 We’re Building Our Community Dear valued members... Do you know family or friends who would like to improve their lifestyle, but haven’t quite made that first step? ... Why not pop their name down and help them become part of the Genesis community. Simply fill out the slip located at the prize box with: Your name Their name Their number (please ensure they’re not an existing member) ...and... Did we mention you can win prizes @eastcoastsupplementsrutherford and @aikidohairco For more details see any of our friendly staff

25.01.2022 To Our Valued Members, Thank you for your continued support in visiting our Club. Our highest priority is making sure your safety and your experience is second to none every time you visit us here at Genesis Fitness Club whilst managing the COVID restrictions placed on the industry by the NSW government.... Please see below some IMPORTANT CHANGES to our Group Fitness, Coaching Zone, and Childcare Booking system. These changes have only been put into place to ensure more members can experience the sessions, and that the classes don't continue to have vacant spots. As we are only able to accommodate limited numbers in classes at the moment and to make sure all members are able to participate in Group Fitness classes we ask that you only - Pre- book into ONLY 1 (one) class per day via the app. On the day of the sessions, if a 2nd class has places available to book into, then go for it!! If you can't make the class that you have already booked in for, you will need to - Unbook on the APP 12 hours in advance of the commencement of the class If Within 12 hours of the commencement of the class, you will need to ring the club to unbook where a friendly staff member who will remove your booking and then notify the next person on the waiting list so that we can ensure maximum people get the chance to attend. If you don't turn up to a class you are booked into you will receive a text message from our staff reminding you of the procedure. If a member does this more than once, they may be restricted from being able to book for a time. We are commencing with these steps to make it fair for everyone to enjoy the amazing classes we have to offer in our clubs. We will continue to monitor this process and make further changes if needed. Thank you for your understanding and we look forward to seeing you all in our classes. The Team at Genesis Fitness Club.

25.01.2022 Work hard at the gym? Don’t undo your hard work with an unhealthy lifestyle. Take a look at our health, fitness and wellbeing tips to boost the benefits of your gym workouts: https://www.genesisfitness.com.au//healthy-living-doesnt-s

25.01.2022 Join the hype! Group fitness classes are full again and full of energy and atmosphere. Book online now and show up, we will do the rest

25.01.2022 Never miss another BodyBlitz class again! Exclusive to Genesis Fitness Club members only. Join us anytime and anywhere Genesis NSW Groupies Live online classes

25.01.2022 A big thanks to Doline, Laura and Elena for making our Mother’s Day morning tea look amazing. Please join us at 10.15am today for a Mother’s Day morning tea and get together. Jump in the total body, body rip class 9.15am. Happy Mother’s Day to our Mums

24.01.2022 Beginning of Better Day 7: Get at least 8 hours of sleep every night this week. Your mind and body will appreciate it. #beginningofbetter #inspireaworldofmovement #genesisfitness #healthyhabits #fitness #fitfam

24.01.2022 Should I Add Supplements to Achieve My Fitness Goals? This is a common question and the answer is somewhat annoying it depends. Read more: https://www.genesisfitness.com.au//should-i-add-supplement

24.01.2022 We are still open ! No excuses over Easter and school holidays. Stick to your routine, stay consistent and get results. No quick fixes just consistency and hard work. Life balance ... Happy Easter See more

24.01.2022 Christmas timetable starts Wednesday 23rd of December until January 2nd. Book in system still required. Enjoy your family and friends and get ready for a new year!

23.01.2022 CHRISTMAS PRIZE GIVEAWAY!!! For your chance to win, simply refer a friend or family member, pop the details into the prize box (in club) and go in the draw for the following... 1st Prize $250 Gift Card @eastcoastsupplementsrutherford + free shaker + free t-shirt... 2nd Prize $200 Gift Card @aikidohairco 3rd Prize $50 Visa Gift Card Let’s build our community together

23.01.2022 A visit from Santa to our Crèche this morning

22.01.2022 $20 for the rest of the year Get started today and your first membership payment is only $20 for the rest of 2020. Offer ends midnight tomorrow To book an appointment , call the club on 49346522

22.01.2022 Normal timetable is in place! Please remember to cancel class bookings if you’re unable to attend. Looking forward to a great busy year in group fitness.

21.01.2022 If you want to feel better, be healthier and have more energy; but you don’t have a lot of time because you have a busy life. Follow these four simple tips to see noticeable changes in your life: https://www.genesisfitness.com.au//4-wellness-tips-busy-pe

20.01.2022 Public holiday Monday 5th October 2 classes only 9am cycle with Emma and 9am Tabata with Kat ! Weekend classes are normal! Enjoy your long weekend! Bookings available tonight! ... Watch this space new classes coming

20.01.2022 Beginning of Better # 8: Park the car a little further away from work, the shops, or even the gym. That little bit of extra daily incidental exercise makes a huge difference over a year. Start this year right. Move as often as you can, not just when necessary. What’s your idea on increasing activity? #beginningofbetter #inspireaworldofmovement #genesisfitness #fitness #fitfam #healthyhabits

20.01.2022 Got a friend who has thought about their health? This could be their opportunity and you could help! Simply refer a friend and, if your friend joins, you both get 30 days free!!! Everyone is a winner . ... Limited spots available. See reception for details.

19.01.2022 Commando Steve in the club puting our Maitland, Rutherford and Cessnock members through their paces, if you are interested in Coaching Zone, reach out for help and we'll get you started..

18.01.2022 Beginning of Better # 9: We should be drinking about 32 times your body weight in mls of water every day. If you weigh 100 kg you need at least 3.2 litres of fresh water daily. What’s your tip on getting enough water? #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam #watermatters

18.01.2022 DON'T MISS OUT No lock in membership, a discounted weekly rate and $5 per week for the first 5 weeks.... Please give us a call at the club on 49346522 for more info. If you cant make it into the club today but would like to secure this awesome offer, please click the link below. https://oc.debitsuccess.com/Direct/DirectDebitRequest/Form

17.01.2022 Stay Fit while away for Christmas! Exclusive to Genesis Fitness Club members only!!! Join Genesis NSW Groupies live online Today!!

17.01.2022 Wishing our group fitness members a very Merry Christmas. Thanks for your patience and support this year. All of our instructors love teaching and helping you on your fitness journey. Thank you Merry Christmas and happy new year

17.01.2022 Did you know you have access to our online Freestyle Group Fitness classes anytime!

17.01.2022 Commando Steve in the club this morning, what an experience

17.01.2022 Want a better beginning this year? Then read on. It is a New Year and time for a fresh start, we like to call it The Beginning of Better! As we enter into 2021, and with so many challenges from last year shaping us, many of us have the intention to achieve certain goals, like we have many years before. ... They may be surrounding Fitness, Finances, Mental Health, Strength, Relationships, Self Esteem, Career, Weight loss, or Physical Health. We all know that when we look after our physical health on a regular basis it benefits many other areas in our life, so why is it so difficult to do? There are many barriers that hold us back from starting or maintaining a healthy exercise routine. It may include Knowledge, Motivation, Time, Self-Belief, Support, Energy, Specific Goals, Timeframes, injury, or just good old Accountability. We understand that everybody is different. We vary with our goals, our barriers and what motivates us to achieve. This is why we’ve developed Coaching Zone, and as we enter Beginning of Better, a Coaching Zone 6 Week Challenge may be the perfect way for you to start again. Coaching Zone gives you Motivation Assisted Group Training with our Personal Trainers Heart rate training Technology to make sure we train how your body needs Accountability with regular check ins and follow ups by your trainer Personalised Nutrition with shopping lists preferences to make eating better easier Knowledge on how to train for ‘your’ body’s needs A Community of people just like you to share and motivate Results that are guaranteed You’ll start with a consultation with a qualified Personal Trainer to Set specific goals around your Health, Fitness, and Wellbeing They will set you up with your own MyZone Heart Rate monitor so we can track your training frequency and intensity against your goals Get you started on our Nutrition Portal so you can start creating healthy and delicious recipes that are suitable for the whole family Complete baseline Fitness testing so we can measure your results Set you up on The Genesis app, MyZone app and Coaching Zone community Groups You’ll then use Heart Rate based technology so you’re Coach can guide you in achieving your goals in our specific Group Personal Training sessions. You will see your coloured Heart Rate tiles on the Coaching Zone screen to motivate and assist you in achieving the most from your sessions. You’ll train alongside your Coaching Zone community who will cheer you on, challenge you to push harder and celebrate your wins! Book in for a follow up consultation with your Coach when you need some extra assistance, and expect a phone call to check in on you if you’re not attending your sessions. Why Wait? Get started now and we’ll give you free access to Coaching Zone until the 8th February. That's a $175 discount this week! Make 2021 The Beginning of Better for you!

16.01.2022 Beginning of Better # 12 Find yourself a training buddy. Someone you can show up for each day. You can keep each other accountable. TAG your exercise buddy! #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

15.01.2022 Xmas and New Years staffed hours! If you have any questions please feel free to see us at reception or DM us Wishing all our wonderful members a happy and safe holiday season

15.01.2022 The way we like it, full classes again but still plenty of room for social distancing. Awesome classes at Genesis Maitland. Bookings available on our Genesis app.

15.01.2022 Easter Monday relaxation! Our members enjoying a yoga class

14.01.2022 Would you like , or know someone that might like a 7 day free trial ??, DM us and we will arrange

13.01.2022 The next The Parc - Indoor Sports at Howzat is right around the corner! Get your team together for Mixed Netball, ladies Netball, Mens Soccer or Mixed Soccer! Head to http://bit.ly/2kkdhI4

13.01.2022 A little of our Masterclass today. Thanks for attending Enjoy your Christmas

12.01.2022 Group fitness!!! Love it

12.01.2022 Beginning of Better #6 Today rearrange your food cupboard. Put the foods you shouldn't eat so often in an inconvenient spot and place your healthier foods at the front. Better still, try to not buy the less healthy food every second shop. #beginningofbetter #inspireaworldofmovement #genesisfitness #healthyhabits #fitness #fitfam

12.01.2022 Ever needed/wanted to join, but worried about a contract?? Well we've added a little extra to our already awesome deal. $5/week for the first 5 weeks then a NO LOCK IN Contract after that.. DM or call 49346522 for info

12.01.2022 Beginning of Better Day 5: Start your day off with a well balanced breakfast to fuel your day. Fruit, grainy toast or a healthy yogurt muesli mix. There are so many breakfast ideas. If you can’t decide, here’s a link to an option for an omelette on our Blog page https://www.genesisfitness.com.au/blog There are also other recipes there if you like them. #beginningofbetter #inspireaworldofmovement #genesisfitness #healthyhabits #fitness #fitfam

11.01.2022 ONLY 2 DAYS LEFT....ENDS TOMORROW

11.01.2022 All day Tuesday during business hours, members can bring a friend down to the club to train with the for free if they wish. The friend has to be from the local area, so get the word around and get training with friends. Message us if you have any questions.

11.01.2022 Get in quick!!! ... for your chance to win! We draw our winners for our referral prize box this Thursday 24th (Christmas Eve ). WINNERS WILL BE DRAWN LIVE ON FACEBOOK!!!... Refer your family or friends to win... @aikidohairco @eastcoastsupplementsrutherford

11.01.2022 New timetable begins Tuesday 6th October! More to come next week! Please remember to only book classes that you can attend! 12 hour time limit for cancelling classes now on app! You must call club to cancel after this. We want 20 in every class

11.01.2022 Going on holidays? Take your workout with you. Join Genesis NSW Groupies Live Online Classes today! Exclusive to Genesis Fitness Club members only!

11.01.2022 Why Leanne loves group fitness! Thanks for sharing Leanne, we love having you in our classes

10.01.2022 New timetable starts December 1st. Bactive is returning next week! Wednesday’s 11.15am Join Martika for a good workout designed for beginners and seniors. Must book online or genesis app.

10.01.2022 Beginning of Better # 11 Take some time for somebody else’s mental health today. Just ask someone how they are going and see where the conversation goes. It will make you feel better too knowing you care about someone else. Tell us about someone who surprised you when you asked them if they are ok! #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

10.01.2022 Well done to our Maitland Pickers, proud to be long time supporters of this amazing club

10.01.2022 New timetable starting tonight ! New Zumba Wednesday 4.45pm Wednesday step 5.35pm Please remember to only book into classes you are attending. Please cancel with notice if not attending.

10.01.2022 Have a great long weekend everyone! #inspireaworldofmovement #genesisfitness #genesismaitland

10.01.2022 With so much change in our communities and lives at the moment, anxiety is a natural response. Regular exercise will go a long way towards helping. Read some of the ways exercise can help you here: https://www.genesisfitness.com.au//combat-stress-anxiety-w We know that keeping active is an important part of mental health, that’s why for the whole of October, we’re inviting you to invite a colleague (or even a mate) to come in for a free training session with you. Get them up, get them in and get them active whilst you get to have a catch up. Mental health is a priority!

10.01.2022 ...and we couldn’t let Santa go without doing a quick workout whilst providing Christmas cheer for our members

09.01.2022 Only a few more days until the beginning of the May 6-Week Challenge! There's something for everyone with group personal training sessions for the beginner through to the advanced, plus guidance and support from our expert coaches. Register now and go in the running to win a share in $9,000: https://www.coachingzone.com.au/6wc

09.01.2022 Buddies Make it Better! Just by offering a new gym buddy a FREE 7-day pass, you'll go in the running to WIN a LIFETIME GENESIS MEMBERSHIP*. Every friend you refer is an extra entry into the draw... ENTER HERE: http://bit.ly/genesis-buddies

09.01.2022 DM if you or a friend would like one.

09.01.2022 From The Genesis Family to you and your family Wishing you all a Merry Christmas, a healthy festive season We are still open 24/7 to our members over the Christmas period . Just remember your key fob and your account up to date to access the club

08.01.2022 This week we said goodbye to one of our dearest members of the Genesis family, staff member - Laura, who is pursuing her studied career. Laura has been part of the team since 2017, working both in the crèche and on reception. We speak on behalf of everyone who has connected with Laura at Genesis when we say we will dearly miss your radiant energy, friendly smile and incredible kindness . Laura, the entire Genesis family wishes you the very best for your future end...eavours . We can’t wait to see you from time to time in the future . Genesis Maitland See more

07.01.2022 Are you struggling to successfully lose weight? You might be making one of these seven common mistakes https://www.genesisfitness.com.au//7-common-diet-mistakes-

05.01.2022 Have you experienced our freestyle body blitz classes! Great endurance and conditioning class. Excellent workout with lots of variety. Check our app for classes

05.01.2022 MEMBER STORY: Husband and wife Genesis members Craig and Angela Johnson from Redlynch, QLD have been married 21 years and gym buddies for 10 years. They say working out together is part of a happy marriage. Read their story here: https://www.genesisfitness.com.au//love-and-lunges-husband

05.01.2022 Why we love group fitness

04.01.2022 Keep an eye out for a crazy deal tomorrow

04.01.2022 Day light savings begins Sunday morning! If you don’t have a smart phone please remember to change clocks for classes ! Enjoy your Sunday yoga

04.01.2022 Ever needed/wanted to join, but worried about a contract ??, Well we've added a little extra to our already awesome deal $5/week for the first 5 weeks then a NO LOCK IN Contract after that.. DM or call 49346522 for info

02.01.2022 IMPORTANT REMINDER TO ALL MEMBERS AND GUESTS NO TOWEL = NO TRAIN Social Distance at all times Wipe equipment after every use... Wash & sanitize hands regularly Be respectful See more

02.01.2022 Beginning of Better # 10 Take some time for your mental health today. Just spend 5 minutes sitting without your device or with anyone else around and just focus on the view and your breathing. What will you do for your mental health today? #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

02.01.2022 Wanna learn how to train like this girl? Let us help you with your training! Both our Coaching Zone and PT services offer qualified education on how to move better. Drop into the club and book your consultation today.

01.01.2022 Pilates is coming Mondays 10.15am with Mel in December. Awesome core and back strengthening class. Bookings on app