Genesis Health and Fitness Mayfield in Mayfield | Health & wellness website

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Genesis Health and Fitness Mayfield

Locality: Mayfield

Phone: +61 2 4967 2299

Address: 58 Hanbury Street Mayfield 2304 Mayfield, NSW, Australia

Website: http://genesisfitness.com.au/

Likes: 2999

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24.01.2022 Only $20 in Gym fees for the rest of the year !!!, I bet you want to know more, DM or call the club 49672299

24.01.2022 These ladies getting in one last workout before Christmas!!! Wishing everyone a very Merry Christmas!! Hope Santa is good to you all ... #genesismayfield #genesis #christmasworkout #totalbody #pilates #weights

22.01.2022 Are you struggling to successfully lose weight? You might be making one of these seven common mistakes https://www.genesisfitness.com.au//7-common-diet-mistakes-

22.01.2022 Some of the B-Active members staying around for the birthday morning tea post class. We run B-Active classes on Mondays and Wednesdays at 10:30. Why not come on down and join this wonderful group #BeActive #birthdaymorningtea... #genesisgroupies See more

21.01.2022 Exclusive to Genesis fitness Club Members only!! Free access to Freesyle Group Fitness classes 24/7. Visit Genesis NSW Groupies Live online classes today.

20.01.2022 Something you or a friend's been thinking about ??, Reach out via DM and we can at least start the ball rolling

19.01.2022 Beginning of Better # 10 Take some time for your mental health today. Just spend 5 minutes sitting without your device or with anyone else around and just focus on the view and your breathing. What will you do for your mental health today? #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

19.01.2022 Hey members, For those who love everything group fitness, don't forget to check out the link below and join up! A huge variety of classes are available and can be done on the go!... We have instructors from so many of our clubs, how amazing is that!

16.01.2022 A call out to all Novocastrians Ready to make 2021 the year to get Fitter, Healthier and Happier? Finally tone up and get lean? Kickstart your New Year’s resolution early and enjoy $128.85 (no admin fee, no key fob fee, and 2 weeks free) off your gym membership! Offer valid till 1/1/21. Message us now or Join now at http://bit.ly/boxday-mayfield , so hurry!

16.01.2022 72 HR FLASH SALE Join Genesis Mayfield & Pay NO ADMIN FEES and nothing until December . Contact us today to find out more information ... 4967 2299 DM us!

15.01.2022 Exclusive to Genesis Fitness Club Members Only!!

14.01.2022 PRESENTING THE NEXT BIG THING IN KIDS FOOTBALL! Ultimate Street Football is the culmination of the Sports Parc and InZane Football's belief that Kids should be ...able to play football without having to worry so much about the rules! Starting Term 1, this is the perfect kids comp to help take your team to the next level! Let your skills do the Talking! *** ACTIVE KIDS VOUCHERS ACCEPTED*** Visit https://bit.ly/38r7xkT to register!

13.01.2022 The Coaching Zone 6-Week Challenge kicks off soon... for the TENTH time! To celebrate, we're giving you the chance to go in the running to win a share in $10,000 cash The challenge begins February 8, and we want YOU to be a part of it. Here's what’s in it for you: Six weeks of unlimited group personal training, plus general gym floor access Two one-on-one consultations with our expert coaches; one at beginning and one at the end of your challenge... Unlimited access to an online nutrition portal with hundreds of healthy recipes, meal plans and tips REAL RESULTS! HURRY, spots are limited. Register your interest for the challenge and get started here: http://bit.ly/CZ-6WC-Feb2021

13.01.2022 All day Tuesday during business hours, members can bring a friend down to the club to train with the for free if they wish. The friend has to be from the local area so get the word around and get training with friends.

11.01.2022 Only $20 for the rest of the year

11.01.2022 Want to try us out this week ??, Drop us a message and we'd love to help :)

10.01.2022 Going on holidays? Take your workout with you. Join Genesis NSW Groupies Live Online Classes today! Exclusive to Genesis Fitness Club members only!

10.01.2022 Nice Plie Scomo...

09.01.2022 Want a better beginning this year? Then read on. It is a New Year and time for a fresh start, we like to call it The Beginning of Better! As we enter into 2021, and with so many challenges from last year shaping us, many of us have the intention to achieve certain goals, like we have many years before. ... They may be surrounding Fitness, Finances, Mental Health, Strength, Relationships, Self Esteem, Career, Weight loss, or Physical Health. We all know that when we look after our physical health on a regular basis it benefits many other areas in our life, so why is it so difficult to do? There are many barriers that hold us back from starting or maintaining a healthy exercise routine. It may include Knowledge, Motivation, Time, Self-Belief, Support, Energy, Specific Goals, Timeframes, injury, or just good old Accountability. We understand that everybody is different. We vary with our goals, our barriers and what motivates us to achieve. This is why we’ve developed Coaching Zone, and as we enter Beginning of Better, a Coaching Zone 6 Week Challenge may be the perfect way for you to start again. Coaching Zone gives you Motivation Assisted Group Training with our Personal Trainers Heart rate training Technology to make sure we train how your body needs Accountability with regular check ins and follow ups by your trainer Personalised Nutrition with shopping lists preferences to make eating better easier Knowledge on how to train for ‘your’ body’s needs A Community of people just like you to share and motivate Results that are guaranteed You’ll start with a consultation with a qualified Personal Trainer to Set specific goals around your Health, Fitness, and Wellbeing They will set you up with your own MyZone Heart Rate monitor so we can track your training frequency and intensity against your goals Get you started on our Nutrition Portal so you can start creating healthy and delicious recipes that are suitable for the whole family Complete baseline Fitness testing so we can measure your results Set you up on The Genesis app, MyZone app and Coaching Zone community Groups You’ll then use Heart Rate based technology so you’re Coach can guide you in achieving your goals in our specific Group Personal Training sessions. You will see your coloured Heart Rate tiles on the Coaching Zone screen to motivate and assist you in achieving the most from your sessions. You’ll train alongside your Coaching Zone community who will cheer you on, challenge you to push harder and celebrate your wins! Book in for a follow up consultation with your Coach when you need some extra assistance, and expect a phone call to check in on you if you’re not attending your sessions. Why Wait? Get started now and we’ll give you free access to Coaching Zone until the 8th February. That's a $175 discount this week! Make 2021 The Beginning of Better for you!

09.01.2022 Do you love assisting others achieve their goals? Do you enjoy a challenge? Do you have 5 star customer service skills? Do you want to excel and progress in your career? If this sounds like you, then get in contact with us, because we want you! ... Full Time and Part Time Roles Available https://belgravia.expr3ss.com/jobDetails

09.01.2022 Only a few more days until the beginning of the May 6-Week Challenge! There's something for everyone with group personal training sessions for the beginner through to the advanced, plus guidance and support from our expert coaches. Register now and go in the running to win a share in $9,000: https://www.coachingzone.com.au/6wc

08.01.2022 NEW 6.30pm Wednesday night Yoga with Eliza & still spots available! Spots also now available 5.30pm Zumba!

08.01.2022 ***Flash Sale*** NO ADMIN FEEs and rest of month free ends tomorrow so here's the link to the membership form so that you don't miss out https://oc.debitsuccess.com/Direct/DirectDebitRequest/Form

08.01.2022 Beginning of Better # 9: We should be drinking about 32 times your body weight in mls of water every day. If you weigh 100 kg you need at least 3.2 litres of fresh water daily. What’s your tip on getting enough water? #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam #watermatters

07.01.2022 It doesn’t matter how many times you start, as long as you do. Beginning of Better #beginningofbetter #inspireaworldofmovement #genesisfitness #fitness #fitfam #healthyliving

05.01.2022 If you want to feel better, be healthier and have more energy; but you don’t have a lot of time because you have a busy life. Follow these four simple tips to see noticeable changes in your life: https://www.genesisfitness.com.au//4-wellness-tips-busy-pe

05.01.2022 Ends tonight, let us know if you are wanting to take this deal up

05.01.2022 ATTENTION MEMBERS..... To ensure the Health & Safety of our Members & our Staff please make sure you are aware of our Rules when returning to the Club NO TOWEL, NO TRAIN You must always bring your own FULL SIZE towel with you for every session. For health reasons we will NOT have towels available to hire/borrow. ... DISTANCE Always maintain 1.5m between one another SANITISE Sanitise your hands before & after your workout WIPE Wipe down every piece of equipment you use before & after each use BRING YOUR WATER For health & safety the water coolers are out of action. Bring your own bottle of water or purchase one from reception. CHANGEROOM CHANGES Lockers are NOT AVAILABLE for health & safety reasons. Showers will be limited and strongly request members shower at home after their workout. BOOK YOUR CLASSES Classes are currently a maximum of 20, participation is by prior booking on the Genesis App. If you cannot make your class please remove your booking so other members don’t miss out. STAY HOME IF YOU ARE UNWELL Please do not attend the facility if you have any symptoms BE RESPECTFUL Please understand these are unprecedented times for all of us and we all have to change the way we participate at the gym. Please always be patient, be respectful, be polite & be understanding to our staff & other members. We are all here to help get through these crazy times. We are looking forward to welcoming all our members back to the Club in a healthy, safe environment.

05.01.2022 Beginning of Better # 11 Take some time for somebody else’s mental health today. Just ask someone how they are going and see where the conversation goes. It will make you feel better too knowing you care about someone else. Tell us about someone who surprised you when you asked them if they are ok! #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

04.01.2022 We have HEAPS of gym equipment for sale and the Auction finishes at 8pm TONIGHT. If you want any check out the link below.... It will go cheap. This equipment was purchased between $4000 and $12000 each item and will sell tonight for a fraction of this. Check it out at https://www.lloydsonline.com.au/AuctionLots.aspx

03.01.2022 Beginning of Better # 12 Find yourself a training buddy. Someone you can show up for each day. You can keep each other accountable. TAG your exercise buddy! #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

03.01.2022 All group fitness classes back to normal timetable from tomorrow & spots available in all classes!

01.01.2022 Check out the goodies you can score yourself! A simple step by step guide: 1. Be a Genesis Groupie (who isn't?)... 2. Grab a mate 3. Your mate joins Genesis 4. You get the groupies pack This pack is valued at $49.95!!!!

Genesis Health and Fitness Mayfield in Mayfield | Health & wellness website