Genesis Health and Fitness Southbank in Southbank, Victoria, Australia | Fitness trainer

Genesis Health and Fitness Southbank

Locality: Southbank, Victoria, Australia

Phone: +61 3 9690 2626

Address: Level 3, 4 Freshwater Place Southbank 3006 Southbank, VIC, Australia

Website: http://www.genesisfitness.com.au/clubs/vic/southbank

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 VICTORIA! Register for our FREE 28 day at home fitness challenge & receive a FREE 28 gym pass to your local Genesis Health + Fitness club. For more info & to register: http://bit.ly/vic-challenge

25.01.2022 Are you struggling to successfully lose weight? You might be making one of these seven common mistakes https://www.genesisfitness.com.au//7-common-diet-mistakes-

22.01.2022 Buddies Make it Better! Just by offering a new gym buddy a FREE 7-day pass, you'll go in the running to WIN a LIFETIME GENESIS MEMBERSHIP*. Every friend you refer is an extra entry into the draw... ENTER HERE: http://bit.ly/genesis-buddies

21.01.2022 It's starting to warm up around the country - & we don’t just mean the weather... Summer bodies are made in Spring! How are your at-home workouts going?

12.01.2022 It's nearly Easter time! Holidays are a time to relax and take a break from your regular routine. While it’s important to enjoy your time away, maintaining an exercise regime while on holidays is easier than you may think, and can provide a great feel-good start to the day: https://www.genesisfitness.com.au/blog/how-train-holidays

12.01.2022 COMPETITION TIME Name this exercise! Guess as many times as you like First person to guess right scores 1 month free membership at Genesis Health and Fitness Southbank. Winner T&C: new or existing member and can’t be the person in the video #lunchtimeworkoutsarethebest #functionalcoretraining

11.01.2022 The AFL Grand is this Saturday evening, with the Tigers battling it out against the Cats. Comment who you think will win below!

10.01.2022 Running is a great way to increase your overall activity level and lose weight. It’s easily accessible, free, and you need minimal equipment to get going. This all makes it easy access for anyone to add in to their routine. Here are some tips for adding running in to your routine and getting the fitness and weight loss benefits that running can bring: https://www.genesisfitness.com.au//tips-adding-running-you

10.01.2022 Work hard at the gym? Don’t undo your hard work with an unhealthy lifestyle. Take a look at our health, fitness and wellbeing tips to boost the benefits of your gym workouts: https://www.genesisfitness.com.au//healthy-living-doesnt-s

09.01.2022 Meet Hailey... she restarted her training in the gym 8 weeks ago and has already lost 6kg! Go Hailey! I love the Genesis gym as it’s modern, clean, spacious and not overly busy. If you want to lose weight, get more toned, and lose cm’s from your body, we can help. 5 day trials are now available ... https://www.genesisfitness.com.au//vic/southbank/free-trial See more

09.01.2022 We know a lot of city workers are returning to a new routine of some days in the office and some days from home. This is a good quote to get back into some regular exercise!

08.01.2022 Wishing everyone and healthy and happy Easter! We are open on Saturday if you want to hop into the gym for a workout!

06.01.2022 If you want to feel better, be healthier and have more energy; but you don’t have a lot of time because you have a busy life. Follow these four simple tips to see noticeable changes in your life: https://www.genesisfitness.com.au//4-wellness-tips-busy-pe

06.01.2022 Here's what your friends will get with a 7-day Genesis Health + Fitness pass: A variety of workout options with an amazing gym buddy... YOU! The awesome motivation and support you and our trainers will provide them with. A safe and friendly atmosphere to achieve their fitness goals.... What will you get? you'll get an entry in the running to WIN A LIFETIME GENESIS MEMBERSHIP! This is for a limited time only, so make sure you nominate your friends now: https://www.genesisfitness.com.au/buddies

05.01.2022 Should I Add Supplements to Achieve My Fitness Goals? This is a common question and the answer is somewhat annoying it depends. Read more: https://www.genesisfitness.com.au//should-i-add-supplement

03.01.2022 Last chance to register for our FREE 28 fitness challenge. With access to a personal coach, personalised meal plans with recipes, live group fitness sessions and 100’s of other digital workouts - you’d be mad not to take part! Register now: http://bit.ly/vic-challenge

01.01.2022 When trying to get a quick workout in at home, you must make sure your workout is still as efficient and beneficial as possible. Here are a few tips on how to make short workouts more effective. http://bit.ly/ghf-shortworkouts

01.01.2022 REOPENING ANNOUNCEMENT Thank you to everyone for your continued support whilst we evolve during this COVID time! We hope you have been keeping well and staying on track with your fitness goals from home. At the present time we have no reopening date. We are hopeful that upcoming state government announcements will allow us to operate in a way that provides you a safe environment and worthwhile training options. As soon as we do have an opening date we’ll be back in touch. ... We're extending our FREE Home Fitness Network access Although our club is still closed, we still have you covered! To help you stay on track, we're extending our offer of FREE access to Home Fitness Network while we are in the initial stage of reopening. If you're not currently registered, direct message us and we'll send you the login details. We hope to be able to welcome you back into the club soon! From the team at Genesis Health + Fitness