Genesis Health and Fitness Toormina | Gym/Physical fitness centre

Genesis Health and Fitness Toormina

Phone: +61 2 6651 7683

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

25.01.2022 Are you self motivated? Are you energetic and have the drive to succeed? Are you wanting a career in fitness? Do you want to help people reach there goals in health and fitness?... Apply below https://belgravia.expr3ss.com/jobDetails?selectJob=1728&

25.01.2022 Beginning of Better # 8: Park the car a little further away from work, the shops, or even the gym. That little bit of extra daily incidental exercise makes a huge difference over a year. Start this year right. Move as often as you can, not just when necessary. What’s your idea on increasing activity? #beginningofbetter #inspireaworldofmovement #genesisfitness #fitness #fitfam #healthyhabits

24.01.2022 Check this out!!

24.01.2022 LUCKY DRAW WINNER Bradley Meurs CONGRATULATIONS ON WINNING ONE OF OUR FAVOURITE SUPPLEMENTS Working close with Genesis Coffs is an absolute joy! We loved ...seeing the team and members last night and can’t wait to see you all back next Wednesday! Make sure you come and see us, more prizes to be won

24.01.2022 We have some awesome news for our members! We will now be opening the doors at 4.30am & closing at 6.30pm from Monday to Friday!!We have some awesome news for our members! We will now be opening the doors at 4.30am & closing at 6.30pm from Monday to Friday!!

23.01.2022 Good job BOYS!!!

23.01.2022 We have HEAPS of gym equipment for sale and the Auction finishes at 8pm TONIGHT. If you want any check out the link below.... It will go cheap. This equipment was purchased between $4000 and $12000 each item and will sell tonight for a fraction of this. Check it out at https://www.lloydsonline.com.au/AuctionLots.aspx

23.01.2022 Do you want to: Learn how to set and achieve your goals Access healthy recipes and nutritional advice Get motivated to get fitter, trimmer and happier? ... If you answered YES to any of the above, download our 7-Day Kickstarter guide here: https://www.coachingzone.com.au/kickstarter-guide

23.01.2022 Tuesday fun fact!! This why rest days are so important. #strength#fitness#muscles#growth#grow#rest#smart#learn#knowledge#noyourfacts

22.01.2022 Proudly 100% Australian owned and Locally operated. To celebrate this Australia Day your local Genesis is giving you NO ADMIN FEES when you get started today, DM for info or fill in the link attached to take advantage of this awesome deal https://bit.ly/39Y502k

22.01.2022 If there is something you can do today, it's is making sure you ask everyone this one question! R U OKAY? It's not weak to speak so please speak up!! #mentalhealth#help#wellness#emotions#helpingfightthisdisease#friends#behappy#ruokay#wearyellow

21.01.2022 Ever wanted/needed to join but worried about a contract ??, Well we've added to our already awesome deal.. Get $5/week for the first 5 weeks then get a NO LOCK IN Contract after that..DM or call 66582800 for info

21.01.2022 Here are some tips to stay on top of your health and fitness, while juggling the commitments of a young family https://www.genesisfitness.com.au//tips-to-stay-fit-young-

21.01.2022 Healthy Habit #30 Yesterday you said today! It’s time. Not a member? Message us now to get started with no admin fees #beginningofbetter #inspireaworldofmovement #genesisfitness #fitness #healthyhabits #livehealthierlonger

20.01.2022 Genesis Toormina and ASN Coffs Harbour have linked up to put together an awesome Christmas Hamper Pack! We are happy to announce that we support Genesis Toorm...ina with adding our favourite WPI to their Christmas Hamper Pack. To find out more about our products, come see us in store or give us a call on 02 6651 7780 Jump on to Genesis Toormina Page or see Rachel and the team to find out how to win these amazing prizes! Enjoy the festive season, stay healthy and keep smashing your goals with ASN Coffs + Genesis Toormina

20.01.2022 Through a little preparation, we can get the mind and body set up before a workout, allowing us to put in an extra 10 per cent effort each and every time. To get started with your preparation, try these four tips. https://www.genesisfitness.com.au//four-tips-boost-your-tr

19.01.2022 IMPORTANT UPDATE: As per the latest advice from NSW’s Chief Health Officer, our operational hours will temporarily be shifting from 24/7 to staffed hours, effective from Saturday 1 August. No other changes will be made to our club operations, you’ll still have complete access to our gym floor and of course Coaching Zone and group fitness sessions. See our opening hours here: https://bit.ly/toormina-oh-update

19.01.2022 The minion was out an about for R U OKAY day last week! #mentalhealth#awarness#askthequestion#friends#ruokay#health#emotions#work#fitness#gym#minions#fun#havefun#laugh#smile

19.01.2022 Do you want to be the best in the fitness business? This is your opportunity to work in a community of professionals and be supported by Genesis at the best clubs in the Coffs Harbour region. Personal trainers at our clubs get access to multi-million dollar facilities, the highest levels of support and training available in the industry, a committed team and the freedom to create their own level of income.... If you are passionate and want to be the best. Genesis is the only place for you! Not a qualified PT / Fitness Instructor but looking to work in the Fitness Industry? Get in touch here and see how we can help get you started.

17.01.2022 Wednesday 8am Beginning of Better # 10 Take some time for your mental health today. Just spend 5 minutes sitting without your device or with anyone else around and just focus on the view and your breathing. What will you do for your mental health today?... #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

17.01.2022 Want to try us out this week ??, Drop us a message and we'd love to help :)

17.01.2022 ATTENTION MEMBERS..... To ensure the Health & Safety of our Members & our Staff please make sure you are aware of our Rules when returning to the Club NO TOWEL, NO TRAIN You must always bring your own FULL SIZE towel with you for every session. For health reasons we will NOT have towels available to hire/borrow. ... DISTANCE Always maintain 1.5m between one another SANITISE Sanitise your hands before & after your workout WIPE Wipe down every piece of equipment you use before & after each use BRING YOUR WATER For health & safety the water coolers are out of action. Bring your own bottle of water or purchase one from reception. CHANGEROOM CHANGES Lockers are NOT AVAILABLE for health & safety reasons. Showers will be limited and strongly request members shower at home after their workout. BOOK YOUR CLASSES Classes are currently a maximum of 20, participation is by prior booking on the Genesis App. If you cannot make your class please remove your booking so other members don’t miss out. STAY HOME IF YOU ARE UNWELL Please do not attend the facility if you have any symptoms BE RESPECTFUL Please understand these are unprecedented times for all of us and we all have to change the way we participate at the gym. Please always be patient, be respectful, be polite & be understanding to our staff & other members. We are all here to help get through these crazy times. We are looking forward to welcoming all our members back to the Club in a healthy, safe environment.

17.01.2022 FUN FACT TUESDAY!!! Atleast now I no what to do if my kettle breaks!!! #trivia#sound#coffee#funfacr#getyelling#noise#energy#producingthegoods#health#fitness#loud @artisticoffeeroasters

17.01.2022 SENIOR TRAINING IS NOW ON MON AND WED NIGHTS 6PM AT TOORMINA OVAL. NEW PLAYERS WELCOME!!SENIOR TRAINING IS NOW ON MON AND WED NIGHTS 6PM AT TOORMINA OVAL. NEW PLAYERS WELCOME!!

16.01.2022 Want to increase your performance and get closer to your goals? In this weeks blog we share the benefits of embracing rest and recovery, how to navigate the red zone, plus the effects of water and alcohol on performance. Read more here https://www.genesisfitness.com.au//tips-increase-performan

15.01.2022 No excepts!!! Your towel must be full size!!

15.01.2022 TODAY AND TOMORROW ONLY!! No contracts on ALL MEMBERSHIP OPTIONS

15.01.2022 Check out this awesome deal!!! Get in now before you miss out!!

14.01.2022 Here's what your friends will get with a 7-day Genesis Health + Fitness pass: A variety of workout options with an amazing gym buddy... YOU! The awesome motivation and support you and our trainers will provide them with. A safe and friendly atmosphere to achieve their fitness goals.... What will you get? you'll get an entry in the running to WIN A LIFETIME GENESIS MEMBERSHIP! This is for a limited time only, so make sure you nominate your friends now: https://www.genesisfitness.com.au/buddies

14.01.2022 Tag the first person that comes to mind, but compliment them on the good , dont point out the bad

14.01.2022 Workout LIVE, online with celebrity trainer Commando Steve this Saturday at 9am AEST - right here on Facebook! HIIT 'Get Reminder’ below, to be sure you don’t miss out! More info: https://bit.ly/CommandoLIVE

14.01.2022 Want to Support your friends? Want to support your LOCAL fully Australian owned and operated gym family? Share this post and Tag a friend who needs to train and wants to join with NO ADMIN fees saving them $55. If you do you could win $200 to spend on what ever you wish. We are 100% local and have been supporting our community for decades.... If you want to support us and your friends, share and tag. If you just want to win $200, share and tag. This will be drawn on Monday morning at 9.30 am so you wont have to wait long to find out. We are COVID Safe. We are clean. We are professional. We are here to stay! No Admin fee finishes on Monday!

13.01.2022 Personal trainer Nikki gives her top 3 strength training tips for beginners! Comment below if you have any additional tips you’d like to share with your community

13.01.2022 *****48 hr flash Sale starts today***** Join and get NO PAYMENTS till October 1st , then go onto $5 per week for the first 5 weeks, thats an immense saving DM for info.

13.01.2022 MEMBER STORY: Husband and wife Genesis members Craig and Angela Johnson from Redlynch, QLD have been married 21 years and gym buddies for 10 years. They say working out together is part of a happy marriage. Read their story here: https://www.genesisfitness.com.au//love-and-lunges-husband

12.01.2022 If you want to feel better, be healthier and have more energy; but you don’t have a lot of time because you have a busy life. Follow these four simple tips to see noticeable changes in your life: https://www.genesisfitness.com.au//4-wellness-tips-busy-pe

12.01.2022 Nachos are the perfect mix of crunchy, gooey and saucy, flawlessly complementing the flavor of every bite. If you are a nachos fan, this healthy version of the family favourite is for you! https://www.genesisfitness.com.au//not-so-naughty-nachos-r

10.01.2022 Hey guys tonight we have Josh from ASN COFFS in the house giving away a free tub of the best pre trainer on the market. Come down tonight and see Josh who will be set up handing out FREE pre workouts, intra's and protein. Find out how you can WIN this awesome prize tonight

10.01.2022 Guess what? Our famous Six Week Challenge is back and better than ever. Kicking off 17th August, we’re allowing YOU to choose how YOU train and transform over the six week period. To celebrate, celebrity trainer Commando Steve himself, is hosting a FREE live Coaching Zone sampler session, right here on our Facebook page - this Saturday 1st August at 9am SHARP. RSVP by hitting ‘Going’ below! ... https://www.facebook.com/events/1360768724312881/ See more

10.01.2022 With so much change in our communities and lives at the moment, anxiety is a natural response. Regular exercise will go a long way towards helping. Read some of the ways exercise can help you here: https://www.genesisfitness.com.au//combat-stress-anxiety-w We know that keeping active is an important part of mental health, that’s why for the whole of October, we’re inviting you to invite a colleague (or even a mate) to come in for a free training session with you. Get them up, get them in and get them active whilst you get to have a catch up. Mental health is a priority!

09.01.2022 The countdown is on to the Six Week Challenge kicking off in ONE WEEKS TIME! It’s not too late to sign up and commit to a healthier, happier you. Register here and go in the draw to win $5000: https://www.genesisfitness.com.au/6wc

09.01.2022 Our team are looking forward to seeing all of you today. Don’t miss out on taking advantage of our super special membership offers, saving you up to $450.

09.01.2022 Sweating is a bodily function that helps regulate your body temperature. Who do you think sweats more, fit or unfit people? Comment below and no Googling!

09.01.2022 Tuesday 6.30am Beginning of Better # 9: We should be drinking about 32 times your body weight in mls of water every day. If you weigh 100 kg you need at least 3.2 litres of fresh water daily. What’s your tip on getting enough water?... #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam #watermatters

08.01.2022 New COFFS HARBOUR opening hours

08.01.2022 Be stronger. Be fitter. Be healthier. Be $5000 cash richer! Registrations to our Six Week Challenge are now open. Sign up before the August 17 kick-off date & be on the way to a better you! Learn more about the challenge here: https://www.genesisfitness.com.au/6wc

08.01.2022 Welcoming Rachel our newest addition to our management team and the Coaching Zone. Please help me in welcoming Rachel our new Head Coach of Coaching Zone. Rachel has a wealth of knowledge in strength training and all other aspects of functional training. She also brings a smile and inviting personality to the club!! If you see Rachel in the club be sure to introduce yourself!! If your after any advice with your training be sure to get in contact!!

06.01.2022 All day Tuesday during business hours, members can bring a friend down to the club to train with the for free if they wish. The friend has to be from the local area, so get the word around and get training with friends. Message us if you have any questions.

06.01.2022 We appreciate your understanding during this changing time as we have had to reduce the opening hours under the guidelines handed down on Wednesday this week. We Thank you to all the members that have reached out offering to assist with volunteering to be Covid marshals in the hope that we can extend the hours more. Unfortunately, under the regulations, Covid marshals must be employees or contractors of the club which means this is not possible. Volunteers and members aren't ...allowed under the rules handed down. This is so that we can ensure that we have all safety standards have been met and adequate cleaning is done to protect all members and staff. We are grateful that this is the only restriction imposed and we will work to extend the hours further over the next week. We appreciate you changing your workout schedule to suit the hours but once again, if this is impossible for you, please contact us directly and we will assist with your membership options. Thanks again.

05.01.2022 Are you wanting a career in fitness? Are you self motivated and aspire to help the local community in achieving their health and fitness goals? Apply below for this awesome role https://belgravia.expr3ss.com/jobDetails?selectJob=1739&

05.01.2022 If you’re looking for a fun way to challenge yourself and to create a new workout that leaves you thinking ‘what’s next?’, give this a try! Let us know what crazy workout fate handed you below

04.01.2022 **LAST CHANCE TODAY** Proudly 100% Australian owned and Locally operated. To celebrate this Australia Day your local Genesis is giving you NO ADMIN FEES when you get started today, DM for info or fill in the link attached to take advantage of this awesome deal https://bit.ly/39Y502k

03.01.2022 Tag 2 mates, let them decide on whos who

03.01.2022 Hey guys as you may already know there will be no further 24/7 access effective from 12.01am tonight. Our current operating hours are as listed below. We are sorry if this caused disruption or inconvenience to you. Enjoy your weekend and remember if you would like to train over the weekend the COFFS HARBOUR GENESIS will be operating with the below hours. See you all Monday

03.01.2022 Keep an eye out for a crazy deal tomorrow

02.01.2022 If your 43rd birthday is today, we expect 20 push ups, 15 tricep dips and 1 minute of high knees! What’s your birthday workout? Comment below and get it done

01.01.2022 A little bit of knowledge to share from our super knowledgeable HEAD COACH Rachel Wilson. At Genesis we have the most experienced and knowledgeable trainers on the Coffs Coast and Australia wide!! Come down find out first hand how we can help you #knowledge#learn#experience#think#doitriggt#correct#goodform#strength#fitness#health#fit#muscles#coach#personaltrainer#anatomy#weights#gym#motivate#staymotivated#isolation#fightthrucovid @coachingzoneau @coachingzonetoormina ... @genesis_fitness_clubs See more

01.01.2022 Awesome opportunity, apply below if you think your the right person for the role https://belgravia.expr3ss.com/jobDetails?selectJob=1739&

01.01.2022 Beginning of Better # 11 Take some time for somebody else’s mental health today. Just ask someone how they are going and see where the conversation goes. It will make you feel better too knowing you care about someone else. Tell us about someone who surprised you when you asked them if they are ok! #BeginningofBetter #inspireaworldofmovement #genesisfitness #Fitness #fitfam

01.01.2022 Our next 6-Week Challenge kicks off in just over one week & we want YOU to be a part of it. What’s in it for you? The chance to WIN a share in $10,000 Dedicated coach to help you reach your goals... A fitter, trimmer & healthier YOU Be more confident & live happier What are you waiting for? Register your interest now for the challenge starting Monday 8 February!

01.01.2022 Get started at Genesis Fitness Toormina and get the freedom of choice!!! 30 DAYS FREE or NO ADMIN FEE!! Give us a call to secure youre spot! Limited time only!