Genetics Fitness Club in Warners Bay, New South Wales, Australia | Sport & recreation

Genetics Fitness Club

Locality: Warners Bay, New South Wales, Australia

Phone: +61 2 4956 6557

Address: 314 Hillsborough Road 2282 Warners Bay, NSW, Australia

Website: http://www.geneticsfitness.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Last chance workout before we kiss 2020 goodbye!

24.01.2022 Temperatures are set to soar this weekend, we will have the air conditioner pumping all weekend so no excuses! Classes are fully booked out, please remember if you need to cancel you will need to give more than 10 hours notice to cancel on the app. Thank you :)

22.01.2022 A couple spots left this week: Monday 6pm RPM with Carmel - 1 spot left Tuesday 6:20am Body Balance with Danielle - 5 spots left Tuesday 11:00am Heartmoves with Lyn Wednesday 11:00am Heartmoves with Ann-Maree... Thursday 10:10am Body Step with Celia - 1 spot Thursday 11:00am Heartmoves with Lyn See more

21.01.2022 Hi Everyone Spots still available in Motive8 at 9:15am

21.01.2022 Join us tonight at 6:20pm for Body Combat

21.01.2022 Read what our personal trainer Ryan Anthony says about men and the mistakes they're making with their training and nutrition. "If you’re trying to change the shape of your body for the better, and you’re not seeing the results you want, it’s likely you’re making this mistake, because most men do. I know I have in the past. And if you’re not training now, you’re probably still making this mistake! If you’re like most men, you’ll want to get things right. You want to do the per...fect workout plan, and the perfect diet to achieve your goals. The problem that most men find with this, is that there are so many different workout routines and diet plans online, and deciding which one is perfect for you can be a real mind melter. And when you finally do decide on one, you’ll change to a completely different one 2 weeks later when you either don’t see results, or get full of self-doubt and think that YOU’RE NOT GOOD ENOUGH TO STICK TO THIS. This can mess with your head, and if you’re anything like I used to be, you’ll either end up chopping and changing between plans so often that you don’t get the benefits of any of them! Or you’ll be so paralysed by your inability to decide on the PERFECT PLAN, that you end up doing nothing at all! (I’ve made both of these mistakes, ALOT). If this sounds familiar, here’s a few of things you need to remind yourself of: 1. There is no perfect plan. Imperfect action is better than no action. My clients programming is developed over time by tweaking and adapting it based on their progress and feedback. 2. Developing the correct strategies for building muscle and burning fat, for most men, revolve more around building consistent healthy habits and routines, rather than finding the perfect workout or diet. 3. If you’re getting results, and still beating yourself up about not doing everything perfect, you’re just being a dick to yourself for no reason (I’ve definitely done this!). These aren’t quick fixes. In fact, these are probably things you’ll need to remind yourself of regularly to stay sane." Ryan

19.01.2022 Come & Join Ann Maree on Monday night!!!

17.01.2022 It's getting close now ........... Don't forget to book in tomorrow night on the Gym master app to secure your spot! . New and casual members are welcome just contact Genetics on 49566557 to get set up on the app and you will be punching and kicking your way to new fitness goals !

16.01.2022 We have some exciting news - Family Zumba is back with Racquel !!!!! Starting this Thursday at 5:30pm bring the kids (8yrs +) along to have a boogie with you. Fitness Passport welcome or $8.00 per child. :)

15.01.2022 LAST CALLS !!! Final wine orders must be made by this Friday 13th November. Great presents for Christmas all money raised goes to a great cause The Nicholas Trust :)

15.01.2022 New Arrivals instore today!!!

15.01.2022 Healthy Chef BACK in STOCK!!! WPI Protein, Natural Immune Support, Everyday Greens, Matcha Tea and more........

15.01.2022 Another batch of wipes!! Thanks to all members who are using the wipes to keep us safe. Let’s not get slack now! Hopefully the govt will let us fit some more in classes. Thanks for your patience.

14.01.2022 Hi Members We are going to open up childcare starting this Monday 30th Nov. You can book on the app.

13.01.2022 Remember childcare back Monday Tuesday afternoon, NOW!!!

13.01.2022 AVAILABILITY LEFT FOR THIS WEEK!!!!! Book your spot on the app today :) Monday 6pm RPM with Ann-Maree 3 spots left Tuesday 9:15am Circuit with Olivia 1 spot left... Tuesday 9:30am RPM with Carley L 1 spot left Tuesday 6pm RPM with Kristy 7 spots left Wednesday 9:15am Circuit with Sharne 1 spot left Wednesday 9:15am Motivate with Lyn 1 spot left Thursday 9:15am Circuit with Sharne 3 spots left Thursday 9:30am RPM with Karen 1 spot left Thursday 10:10am Body Step with Carley L 3 spots left Thursday 4:30pm Circuit 2 spots left Fridays classes will be put up today approx. 8pm :)

11.01.2022 Gym users - today we have 40 schools kids between 1- 2pm. They have exclusive use of the downstairs gym area.

11.01.2022 Yay !!!! Childcare is back from next week!!!!! Monday - Friday 9:00-11:30am. For all of our parents, grandparents and guardians that haven't been back to Genetics since the start of covid. Please call reception or come into the gym so we can help set you up on the Gym Master App so you can book your spot for childcare and group fitness classes if you like. Classes will be put up tonight at 8pm for Tuesday's classes - Can't wait to see you all back :)

10.01.2022 Family Zumba is back on Thursday afternoons!! $8 per child or Fitness Passport is welcome. Come along and have some fun!!

10.01.2022 Join us on Monday and Saturday mornings for an intense Grit workout!!

10.01.2022 2 spots in Body Balance this morning 10:10am

09.01.2022 Thankyou for your support Genetics members and staff and Happy New Year! Marty and Danielle

07.01.2022 Not sure what to expect in a Body Combat class, Check this out!!!! Remember like all Les Mills programs we have lots of options to cater for all fitness levels. Come join the fun this Saturday for the Launch 10:10am - bookings essential :)

04.01.2022 Please cancel your classes if you can no longer attend. The new system is working so thank you to everyone who is doing the right thing, but we are still getting people NOT SHOWING UP for classes. This morning we have already had 7 no shows. With classes full and waitlist long we ask that you please be considerate and cancel your classes with plenty of time to allow somebody the opportunity to come. Thank you :)