Gentle Balance in Toowoomba City | Medical service

Gentle Balance

Locality: Toowoomba City

Phone: +61 437 441 275

Address: 14 Norwood Street, 4350 Toowoomba City, QLD, Australia

Website: http://www.gentlebalance.com.au/

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• Alternative & holistic health service
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23.01.2022 It's taken me a week to get my new phone organised and I lost this insta account temporarily in the process, hence the lack of posts! At the moment, I am holding down 2 jobs. My clinic and my job in disability services. I'm hanging onto my disability job due to the risk of COVID reappearing which would mean shutting down my clinic again. So availability for sessions will be advertised each week depending on my roster. Thank you for your patience and support. I love my new space! Looking forward to sharing my space with you all. Xxx

21.01.2022 For those of you who are interested in a women’s circle, here’s our offer. Women need connection, support, space. Collective energy gives us strength, understanding and the opportunity to share our stories, laughter,tears and wisdom. Join Terri and I to share, laugh, ground and grow.

20.01.2022 Full moon meditation started with something we need to let go, something to manifest and then yoga nidra. This moon is about personal freedom, positive change and exciting events. Let your intuition guide you. Look for opportunities to make positive change. Let go of old grudges and stubbornness. Have a great month

18.01.2022 With a lot of self reflection, soul searching and the just logical straight forward thinking, I have made the decision to close my clinic space. The last 14 months have been filled with grief, guilt, hard work, pain, light, dark and raw healing with the separation of my marriage and leaving my home. I was told it would make me a better kinesiologist, person, woman, human and all those things but when you're looking into the abyss, sometimes you just want that to swallow you... up and never be seen again!! This decision comes on the back of the offer of full time employment which provides me with financial security and a sense of being able to just let go of the panic that I've been experiencing when I think of my future. It wasn't the direction that I thought I was going but like all lessons I'm learning, surrendering my own thoughts and plans is very much a part of the lesson. So as of the end of this week, 30th April, I will no longer be offering kinesiology, massage or reiki but will continue to teach my advertised classes. This detour has an uncertain destination, so I'm not going to promise my future as coming back into my clinic space as I really don't know where this leads. I'm just taking a deep breath, stepping through this new door and starting a new chapter. Thankyou to you all for your support, love, sharing, laughter, tears, hopes, dreams, disappointments, grief, pain. Every client who has walked through my doors has given the gift of themselves and taught me something. I could write a book about your stories, your courage, your tenacity, bravery, wildness, guts.......... but I won't write it down!! It's held in my heart as your stories all helped me with my story. Thankyou!! Keep on going with your plans, dreams, healing, letting go, surrendering and striving. Let the light that is within you, guide you forward. xxx

16.01.2022 I've been given the wonderful opportunity to extend my business into a shared space with arise.YOGA in Jacaranda manor, Highfields!! It's only taken me about 4 years to have the confidence to put myself out in the public eye but it's time!! Looking forward to seeing you in my new space starting Monday 13th July. More posts to follow so watch this space.

15.01.2022 SPACE TO RENT - Beautiful, airy space in a fabulous location in Highfields to rent. It has plenty of parking, separate entrance, air conditioner, shared kitchen space, access to toilet facilities, very reasonable rent, a pandemic clause and excellent visibility. This space is located in Jacaranda Manor on the main highway through Highfields. PM me for details

15.01.2022 I'm looking for a beautiful masseuse to join my clinic at Highfields on a part time/casual basis. Must have suitable qualifications and experience. The job is available during the week and weekend (if able).

15.01.2022 Tonight’s full moon meditation was back outside on the grass!! The moon is symbolic of the divine feminine and the sun is symbolic of the sacred masculine. The sun represents your physical self, your physical identity and the moon represents your shadow self. The person you are around others is depicted by the sun and who you are when no one is around is represented by the moon. During the full moon phase, the sun will shed a light on everything happening externally, while the moon highlights your internal reality. It’s not everyday you get to harmonise both these parts of you simultaneously which is precisely what the full moon phase is all about. It’s no wonder this lunar phase is so revealing as it puts a spotlight on whatever needs to be acknowledged, readjusted or perhaps come to an end. Don’t lose your balance.

14.01.2022 Terri and myself are running another retreat at Perseverance Dam in January 2021. Get in quick if you would like to come. She and I will run a beautiful, nurturing and relaxing couple of days. It's in the middle of the holidays but after the Christmas/New Years rush. Honour yourself and your needs for time out, self discovery, nurturing and relaxation. See you there. xxx

13.01.2022 When COVID arrived I took up another job working for disability services. My client is a beautiful person and I love working with him and he’s also palliative. What that means is that sometimes my clinic will be compromised so that I’m available for my client during his remaining days. I’m committed to assisting him through this transition from this life to the next and this will take time. As a nurse I have sat bedside with many clients who are passing over. It’s one of... the most honourable things we can do to be beside someone as they’re dying. My mentor explained to me that as we start to leave this earth we disconnect from the feet upwards. So we see many elderly people who become bed bound as they release their connection with this earth. We observe their falls, poor coordination, poor circulation in their feet, balance issues and so on. It’s a natural and beautiful progression through life and death. See more

13.01.2022 Kinesiology for Kids manuals have arrived for this Saturday’s workshop. If you’d like to come, just PM and book that way. More details on my Gentle Balance Facebook page.

12.01.2022 Tomorrow night’s intention is I am valuable. How much value do you place on yourself and how are you judging your value? Is it based on material worth or recognition from others? Do we value our time and energy? Join us in this women’s circle to breathe, move and embrace your value!! Tickets via arise.YOGA

12.01.2022 Megan is available for Relaxation Massage on Saturdays in the Toowoomba Arise Yoga and Gentle Balance Space. Book online www.gentle balance.com.au or call 0437441275

12.01.2022 I’m cancelling this full moon meditation scheduled for Monday due to extenuating circumstances. Enjoy the full moon!!

11.01.2022 Women’s circle tonight focussed on I AM BEAUTIFUL. Beauty isn’t defined by our external assets, rather by what we radiate from within. When we let go of our judgements, our opinions and our ego and just BE, we can relax, expand and love. The heart chakra opens when we are gentle, compassionate and loving towards ourself. It shuts down when we are stressed, negative, wounded or betrayed. Breathe, give yourself space, expand, be gentle.

11.01.2022 FULL MOON MEDITATION this Sunday 4pm at Arise Yoga, HIGHFIELDS. Just show up with your mat or pillow, journal and an open heart. $20 cost. See you Sunday

10.01.2022 I've got 4pm and 6pm available today if you need a warm oil massage or kinesiology tuneup!!

10.01.2022 Tonight’s intention is I am passionate. Have you lost your passion for life, love? Does the monotony of the day to day suck the life out of you? Let’s find our passionate selves again! Passion isn’t just confined to our sexuality, it’s also about having strong and extravagant fondness, desire or enthusiasm for something. Join Terri and I tonight to tap back into your enthusiasm for life. Tonight 7:15pm @ arise.YOGA

08.01.2022 My intention for today!! #theuniversehasyourbackdeck

07.01.2022 Finally!! I have moved into a commercial space in Highfields at Jacaranda Manor with arise.YOGA. I've been working with my kinesiology tools for nearly 8 years now and it's time to go public. There's also a broad selection of massage techniques that I offer and the very calming Reiki. Looking forward to starting officially on Monday. Find me behind the green door.

06.01.2022 The next full moon meditation for this Sunday is cancelled unfortunately. I'm in the process of moving my clinic space and can't arrange a suitable space for Sunday night. Please bear with me until I'm settled. Kris

06.01.2022 Introducing Megan, the new masseuse for Saturdays. Megan has Swedish relaxation massage qualifications. 1 hr for $60 Book onlineIntroducing Megan, the new masseuse for Saturdays. Megan has Swedish relaxation massage qualifications. 1 hr for $60 Book online

05.01.2022 DATE AND TIME CHANGE FOR OCTOBER FULL MOON MEDITATION Due to work commitments, I’ll need to change this month’s meditation to Saturday at 5pm arise.YOGA studio in HIGHFIELDS. See you there

05.01.2022 Bundles of Palo Santo smudge sticks now available in my clinic. $12 for 4 sticks

04.01.2022 I’m open this Saturday starting at 9am for 1 hour massage. Get in quick!! Book via www.gentlebalance.com.au and click book now.

04.01.2022 Next FULL MOON MEDITATION is Friday 2nd October at 7:30 pm at Arise Yoga studio, HIGHFIELDS. See you there xx

04.01.2022 Next Wednesday night my meditation will be at 7:30 not 6pm. Come and explore the next month’s astrological plans!!

03.01.2022 Tonight’s women’s circle was I am strong. A strong woman resides in all of us. She is full of love, she can weep, groan, shout, persist, regroup, be humble, be amazing, selfless and selfish. Know your boundaries, know your worth. You are strong #strongwomen #ariseyoga #gentlebalance

03.01.2022 Full moon meditation this Wednesday at 7:30pm arise.YOGA studio in HIGHFIELDS

02.01.2022 You can now book your own appointment on Facebook or via my website www.gentlebalance.com.au!! All my services are available and days/time options. If you can't find a time that suits, you'll still have to give me a call on 0437 441 275. Let me know if you have any issues with bookings.

01.01.2022 Everything is flourishing at my new space in HIGHFIELDS. We are surrounded by challenges at the moment. Take the time to see how nature just keeps thriving even in confined spaces. Breathe, give thanks, hand your problems over, focus on the positivity. Happy full moon. Let go

01.01.2022 When sleep eludes you, this tea is properly amazing. I bought it at Go Vita in Toowoomba. It’s like a little sleep ceremony just before bed