Gently Vegan | Health & wellness website
Gently Vegan
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21.01.2022 Water is one of our earth's most precious resources. What's rinsed away matters. Eventually it all ends up in our oceans and waterways. Shonagh Walker, The Vegan Beauty Editor, looks at the latest vegan, organic options that protect our planet. From shampoo's to bathing products, even sunscreen your choices matter for a sustainable planet.
16.01.2022 Superfoods don't have to be expensive or difficult to access. Your local supermarket has many ingredients that will add a nutrient dense edge to your next salad or smoothie. Making the summer the perfect time to keep your immune system in top working order.
15.01.2022 Homemade cereal is an economic way to ensure top quality ingredients with no preservatives. This Cereal is super easy to make, packed with antioxidants, fibre and protein for a nutrient rich start to your day. I have served it with Gaga's Coconut Mylk Kefir which is an interesting alternative to traditional nut milks. Ideal for anyone wanting to improve their gut health.
10.01.2022 Stephanie Rice shares her vegan lifestyle tips. Lots of easy meal inspiration and her health transformation with a vegan diet.
09.01.2022 With more smoke predicted over Sydney this weekend it's time to check the air indoors. Indoor gardening is mentally therapeutic as well as a natural way to purify the air.
