Ultimate Personal Training in Sydney, Australia | Alternative & holistic health service

Ultimate Personal Training

Locality: Sydney, Australia

Phone: +61 410 787 438

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Reviews

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• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 Im considering running one more group 12 week body transformation challenge for 2020 provided I have the numbers. It will be limited to 20 participants only. If youre serious about changing the way you look and feel, and are considering a massive lifestyle change then contact me now!

24.01.2022 Sunday mornings are for food prep in this household

24.01.2022 Super proud of my clients achievements over the weekend, competing at the state titles and placing 2nd in separate divisions against a tough line up of ladies

24.01.2022 Best dumbbells money can buy!

23.01.2022 Coffees arent created equal. Choose yours carefully.

22.01.2022 Super happy with the results of my clients so far that are participating in my group 12 week body transformation challenge. Biggest loss so far in 6 weeks was just over 10kg and just behind 9.6kg! Yes, that’s 6 weeks!! Bring on the next 6 weeks

21.01.2022 Keeping the daily routine going wherever I go

21.01.2022 Still taking orders, still have all flavors in stock and still at a very affordable price! WPI $35, 800g WPC $30, 800g... Place your orders here

20.01.2022 Get your protein now!

20.01.2022 A 25.6kg loss in only 8 weeks! What a legend this guy is #superproudcoach

20.01.2022 Rain or hail, we keep pushing forward!

19.01.2022 This is a fact! Be sure to just stick to 1 cheat meal per week. You get out what you put in!

19.01.2022 Cuteness Overload: Muay Thai Wondergirls Meet 6-year-old Riina and 8-year-old Remina, 2 half-Thai, half-Japanese sisters from Udon Thani, Thailand. The sisters ...started training Muay Thai 3 years ago with their dad, ex-Muay Thai fighter Bunthung Kaennorsing. Living in the remote countryside, Bunthung wanted the sisters to be able to protect themselves. Riina and Remina love it so much theyve both started competing. Remina even won the title for 20kg girls champion in 2019. Reminas favourite fighter is Saenchai, while Riina admires Lerdsila. Bunthung believes that Muay Thai training gives the village children a positive goal to work towards, and keeps them away from bad influence or getting into trouble!

19.01.2022 Getting our vitamin D!

18.01.2022 Mirror installed

18.01.2022 Finally had the new floor mats installed today #garagegym

17.01.2022 Take your calories more serious if your after serious results.

16.01.2022 Get the work done

16.01.2022 Perfect for a snack

14.01.2022 Is your New Year resolution to lose some weight and shape up? Would you like someone to guide you with your diet and training? Do you need some regular accountability to help keep you motivated?... I’m taking participant names for my Upcoming New Year group 12 week body transformation challenge 2021! I have capped this group challenge at 30 participants and already have 25 participants ready to make the change! That means only 5 spots left!!! This will commence January 25th. This is what you’ll be getting Nutrition plan Training program Initial, midway and final weigh in with measurements Before and after photos Coaching throughout Weekly online check ins If you have as little as 3kg to lose or 15kg +, then this challenge is perfect for you. I have been running this program for over 23 years and it has proven to give people that kickstart they need in taking their health and fitness goals to the next level. Assessment meetings will be held at MyGym Pagewood. Having regular accountability is key which is why this has been so successful over the years. All this for $250.00. That’s a ridiculously low $20.00 a week investment in to your health and body! This is a huge opportunity to participate in an extremely effective 12 week program with a proven track record of over 23 years. What are you waiting for? Register here now or inbox me with your interest Feel free to share this if you feel you know a family member or friend that may be interested in participating.

14.01.2022 Couldnt help myself

14.01.2022 Feels great to be back!

13.01.2022 Stay disciplined and consistent for the best results

13.01.2022 My client working hard on the safety squat bar

12.01.2022 June 13th here we come!

12.01.2022 2 spin bikes for sale. They are the same model. The silver one is $500.00 each and the black one is $400.00. Both are StarTrack commercial grade and all have a 25kg flywheel.

11.01.2022 Learn to know when to stop and to discipline yourself. It will pay off in the long term.

11.01.2022 Fast track muscle recovery and build muscle from them brutal workouts! We sell only the very best whey protein from one the the biggest dairy manufacturers in the world. Get the very best quality at super low prices!... $30.00, 800g WPC $35.00, 800g WPI Mix and match from our great selection of delicious flavours! Chocolate Vanilla Strawberry Inbox now to place your orders

11.01.2022 5.30am were getting it done

11.01.2022 Just a little perspective on body fat

11.01.2022 3 days until the state titles

10.01.2022 My client Alessandra come to me with a clear goal in mind. To lose about 5kg and get body fat levels close to 20%. Mission accomplished!... Amazing transformation

10.01.2022 Toaster rack to store the bumper plates

07.01.2022 Doing what we gotta do!

07.01.2022 Still doing my thing, nothings changed Excuse the sound effects, that’s 93KG and yes a band was needed but something is better than nothing

07.01.2022 Super proud of of my client! He has managed to drop 20.4kg in 6 weeks eating 6 times a day #thejourneycontinues

06.01.2022 A little insight to why WEIGHT is irrelevant sometimes when it comes to fat loss. Only a 3kg loss but 8.5% body fat loss. The power of lean muscle vs fat. Great work Gary we’re not done just yet.

06.01.2022 NOTE: dumbbell rack not for sale! I have a set of iron dumbbells between 5-40kg. The set won’t be broken up and sold complete. ... These are very solid with a little surface rust here and there which reflect their age but totally old school. These are very hard to find in a set like this in this configuration. The price is based on less than $2.50 per kg so an absolute bargain! Here is what’s on the rack (pairs) 5kg 7.5kg 10kg 12.5kg 15kg 20kg 25kg 27.5kg 30kg 35kg 38.5kg Pick up is at Wollstonecraft and can help with loading. Price is firm

05.01.2022 She’s putting the work in!

05.01.2022 Funny how these little things make me happy #barbellracksorted

04.01.2022 Please guys, if you havent done yet, head over to my IG page and give me a like! Much love

02.01.2022 A few additional toys added