Yoga with Geraldine Coren/ Yoga at The Junction in The Junction | Alternative & holistic health service

Yoga with Geraldine Coren/ Yoga at The Junction

Locality: The Junction

Phone: +61 418 972 028

Address: 179 Union St 2291 The Junction, NSW, Australia

Website: http://www.yogawithgeraldinecoren.com.au

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• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 Self Care by the Chakras 6 Week Course for Women - back by demand! Holistic connection with who we are and how to foster all aspects of our Self despite our responsibilities. Commencing face to face and online April 2021. Details below. Please let me know if you have any questions or would like to book in. Self Care by the Chakras course What: 6 week course Self Care by the Chakras for Women - exploring and nurturing all aspects of Self through movement and breath practices, ...relaxation, community, meditation, reflection, sound, journalling etc. When: Wednesdays 12-2.30pm starting Wednesday 21st April 2021 Where: online delivery (live streamed and recorded) or face to face (up to 15 students) at The Base Integrated Health and Community Centre 3 Tudor Street Newcastle West Cost: $320 or $280 concession or financial difficulty paid online (Geraldine Coren BSB 062258 Account Number 10043173; please reference your name and the course) Please bring: your own mat and blanket or cushion; writing materials; an open heart! Those attending face to face, if you are unwell or miss a session due to other commitments, you can do the recording :-) The journey of Yoga is one towards deeper understanding of the Self which in turn gives us greater insight and enjoyment into the richness of life itself. I am really looking forward to sharing this course with you. Love Geraldine :-) Ph 0418 972 028

16.01.2022 Dear Yogis, This is the final week of classes for 2020! Our last classes will be this Saturday 19th December (7.30 and 9am). THANK YOU so much for your support of my classes, both online and face to face, throughout this year. I’m so grateful to be able to share the life affirming teachings of Yoga and I truly value the connections with all of you. Classes for 2021 will resume from Tuesday 12th January. The hybrid of in-person and streamed/recorded sessions is here to stay fo...r the foreseeable future. I am not yet sure about the timetable but am open to considering requests and feedback! Warmest wishes, Geraldine :-) See more

16.01.2022 New four week term at Yoga at The Junction this week, with a combination of online and live options. Please let me know if you are interested in online options or attending face to face classes at Vitality Junction. The options are: 1) online only (live streamed Tues, Thurs, Saturday mornings plus 2 x recordings weekly Tues and Thurs) $90 four week subscription 2) x 1 class face to face weekly $90 for four weeks (also includes online options) 3) x 2 classes face to face week...ly (space permitting) $160 for four weeks (also includes online options) Timetable: Tuesday 9.15-10.30am Wednesday 6-7.15pm Thursday 9.15-10.30am Saturday 7.30-8.45 and 9-10.15am Those attending in person need to bring your own Yoga mat and blanket due to Covid restrictions on shared equipment (if you don’t have a mat let me know as I have a number of secondhand ones in good condition for reduced price). Thank you so much for supporting these classes. This week we are focusing on Joints! Warmest wishes, Geraldine Yoga at The Junction/ Level 1/179 Union St The Junction Ph 0418 972 028 See more

15.01.2022 Self Care by the Chakras 6 Week Course When: Wednesdays 12.30-2.30pm commencing Wed 21st October 2020 Where: TBC but somewhere within easy reach for Newcastle based students Online: can be both streamed but also recorded for those who can’t make it in person What: A holistic exploration of and investment in caring for all aspects of the body and psyche; one chakra explored each week with reflections and practices (movement, breath, relaxation, meditation, sound, journalling, ...study of texts) in a supportive environment with other women. Cost: $320 per student (or $280 concession or financial difficulty) Bookings: Places are limited due to Covid restrictions; please confirm ASAP if you would like to attend in person or enrol for the online component Looking forward to supporting you in learning deep self nurturing and kindness. Geraldine x

14.01.2022 Hi Yogis, We are up to the final 4-week block for 2020! Can you please let me know if you would like to book in for the following options please:... 1) ONLINE ONLY - option of live streamed sessions plus recordings $90 2) face to face x 1 session weekly at Vitality Junction Health Centre - with online options included $90 3) face to face x 2 sessions weekly at Vitality Junction Health Centre - with online options included $160 (space permitting - in person classes fill fast) Payment can be made to Geraldine Coren, BSB 062258, Account Number 10043173 (please reference your name). Timetable: Tuesdays 9.15-10.30am (streamed live and recorded) Wednesdays 6-7.30pm Thursdays 9.15-10.30am (streamed live and recorded) Saturdays 7.30-8.45am and 9-10.15am (streamed live) Please bring your own Yoga gear (mat and blanket or cushion etc). THANK YOU so much for your continued support of these classes throughout this year. The tools of Yoga have helped me so much and I’m so blessed to be able to share with others these simple ways of staying in balance and living life to the fullest. Warmest wishes, Geraldine x

12.01.2022 Hi Everyone, We have a new 4-week term commencing this week at YOGA AT THE JUNCTION - online and in-person classes. Face to face classes are full other than Tues morning (1 space) and Saturday 9am (a few spots available) so please let me know ASAP if you or a friend or family member would like to attend at Vitality Junction!!... The schedule and price structure for ONLINE SUBSCRIPTION and attending in person is below: Tuesdays 9.15 - 10.45am Beginner/Gentle Level (streamed live and recorded) Wednesdays 6 - 7.15pm Beginner/General Level Thursdays 9.15 - 10.45am General/Intermediate Level (streamed live and recorded) Thursdays 5.30 - 6.45pm Intermediate Level Saturdays 7.30 - 8.45am Beginner/General Level (streamed live) Saturdays 9 - 10.15am Beginner/General Level (streamed live) Classes are run on 4 week terms with the following fees: $90 online subscription (recordings plus streamed classes) $90 1 x face to face class per week $160 2 x face to face classes per week (space permitting) (Those attending at Vitality Junction can also access the online options.) (Concession available) YOGA THERAPY provides individualised practices for particular issues and conditions. Yoga Therapy is suitable for anyone of any age or level of experience. One on ones can also be modified for stronger personalised home practices and I also provide professional mentoring for Yoga Teachers and experienced students of Yoga. Yoga Therapy sessions can be in person or via Zoom. Thank you so much, Geraldine xx YOGA AT THE JUNCTION Vitality Junction Health Centre Level 1/179 Union St The Junction NSW 2290 Ph 0418 972 028 COVID-19 Policies: Electronic check in is compulsory each visit. PLEASE download the Service NSW APP and then check in with my QR code each time you visit Vitality Junction. Please bring your own Yoga mat and blanket/s Please stay away if any symptoms or potential contact In-person classes are capped at 9 with current distancing rules Hygiene regarding hands and surfaces etc

11.01.2022 Hi Everyone, HEALTH IS WEALTH Hoping you have all had a peaceful, happy time over the Christmas/New Year season with your loved ones. I have been reflecting on how much Health is Wealth - the more time passes, the more grateful I am for the ways in which Yoga supports wellbeing on every level....Continue reading

09.01.2022 Good morning! Just a reminder I’m spending some time this week with these peeps. Back next week for the final 4 week block of this epic year! Love to everyone. G

04.01.2022 Self Care Course Starts Next Wednesday 28th October. What: 6 week course Self Care by the Chakras - a holistic exploration of fostering connection and nurturing with all aspects of Self through movement and breath practices, relaxation, community, meditation, reflection, sound, journalling etc. When: Wednesdays 12.30-2.30pm starting Wednesday 28th October 2020 Where: online delivery (live streamed and recorded) or face to face (up to 15 students) at The Base Integrated Health... and Community Centre 3 Tudor Street Newcastle West Cost: $320 or $280 concession or financial difficulty paid online (Geraldine Coren BSB 062258 Account Number 10043173; please reference your name and the course) Please bring: your own mat and blanket or cushion; writing materials; an open heart! Those attending face to face, if you are unwell or miss a session due to other commitments, you can do the recording Some of you have already paid - thank you. Please confirm you will be participating either in person or online (or a combination) ASAP and please get in touch if you have any questions. The journey of Yoga is one towards deeper understanding of the Self which in turn gives us greater insight and enjoyment into the richness of life itself. I am really looking forward to sharing this course with you. Love Geraldine Ph 0418 972 028 The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart - TKV Desikachar See more

01.01.2022 All other face to face classes are full but I have 2 spaces in the 9am Saturday class for the next 4-week block starting tomorrow - let me know if you would like to join in person at Vitality Junction! G x