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Geraldton Barbell Club in Geraldton, Western Australia | Sports club



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Geraldton Barbell Club

Locality: Geraldton, Western Australia

Phone: +61 417 933 121



Address: 7 St Angelo St 6530 Geraldton, WA, Australia

Website:

Likes: 84

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22.01.2022 17 y/o @giulia_miserendino (64kg, Italy) setting a European Youth record with this 97kg/214lb snatch at the 2019 European Youth Championships! Just 2.5 years prior at the 2017 Youth Worlds she snatched 64kg check out the video on our story!



22.01.2022 21 year old Jourdan Delacruz (49kg ) crushing a 108kg / 238lbs clean and jerk in Rome! NEW US national record as well as Pan American record!

22.01.2022 155kg at 76kg?! We just published Oscar Martinez‘ Warp Speed session on our YouTube: https://youtu.be/hzikvfiUqmo For more new videos consider joining the ATG Patreon.

20.01.2022 Learn from the best! Now on our Patreon: https://www.patreon.com/posts/new-commentary-39149734 Senior International Coach Spencer Arnold of @powerandgraceperf...ormance goes through the finer technique points of @lydiavalentin, including her exceptional leg drive through the mid-thigh, the importance of bar path, short vs long dips in the jerk, and the role of accessory work. These are great insights into how Lydia makes her technique workand you’ll learn how Lydia gets away with some nonstandard elements. If you’re a coach or athlete looking to learn how different techniques work with different athletes this is essential viewing! #snatch #olympicweightlifting #coaching



19.01.2022 Lydia Valentin and Jenny Arthur with 138kg / 304lbs and 139kg / 306lbs clean & jerks in the 81kg class at the 2019 Worlds! These lifts were good for bronz...e and silver in this discipline (and overall, with Lydia in 2nd and Jenny in 3rd). These are two athletes representing the top of the sport, and both demonstrate fundamental understanding of principles that apply to nearly all lifters. But they also show the importance of individuality in the sport! Can you spot the differences in their technique?

17.01.2022 16 y/o @rjuniansyah_ (73kg, Indonesia) with a great save on this 139kg/306lb snatch to set a Youth World Record! This also happens to be about 420 times the weight of the average package being shipped from @hookgripstore.

16.01.2022 Full house for our session this morning. Today was Snatch day we broke out down to Snatch Deadlift, Snatch Pull, and Dip Snatch before putting it all back together for sets of 2 Snatch



15.01.2022 16 year-old @muhammadfaathir2118 (61kg, Indonesia) setting a Youth World Record in the clean and jerk with this 154kg/339lb lift at the 2020 Asian Youth Champio...nships! While he isn’t famous yet, he’s probably got next on the 61 senior spot in Indonesia which is currently occupied by three-time Olympic medalist @ekopower61 who will be looking for his fourth Olympic medal this summer in Tokyo. See more

15.01.2022 @m_charron28 (64kg, Canada ) snatching 105kg/231lb at the 2020 Rome World Cup! This was a massive int’l competition PR for her and she also had a big C&J PR ...with 130kg/286lb. It has been a remarkable transition for her from gymnast to acrobat to CrossFitter (she finished 20th in the world in the 2015 CF Open) and now to elite int’l level weightlifter. See more

13.01.2022 The long awaited video of @talakhadzelasha_official clean and jerking 267kg/588.6lb in training in Batumi before 2019 Euros! @doctor_giorgi

12.01.2022 Consistency! Check out our Patreon for a video of Loredana Toma’s full snatch warm up up to 113kg: https://www.patreon.com/posts/loredana-toma-up-36854494 She makes every single lift look the sameand they all look amazing!

11.01.2022 In today’s episode of someone you haven’t heard of yet, this is 17 y/o Siarhei Sharankou (89kg, Belarus) setting a routine Youth World Record in the snatch with... 165kg/364lb at the 2019 European Youth championship. This beat his own 161kg YWR set at the 2019 European Juniors in October! He will be one to watch out for in the 96s, you can probably expect a 180+ snatch from him during his three year junior career in 2020-2022. See more



11.01.2022 David & Goliath! Om & Lasha side by side + overlay. 128kg at 55kg vs. 220kg at 168kg. ATG patrons at the poster level can download a high res poster file of the two side by side: https://www.patreon.com/posts/poster-lasha-om-35394506

11.01.2022 Lasha toying with muscle snatches up to 120kg / 264lbs before starting his snatches (up to 195kg!). Full Video on our Patreon: https://www.patreon.com/posts/video-lasha-c-j-35821292

06.01.2022 Now on YouTube: Loredana Toma’s Sneaky 116kg Snatch World Record Training ! Watch it here: https://youtu.be/YACMI3h4V6I

06.01.2022 21 y/o Li Dayin (81kg, China) clean and power jerking 200kg/441lb at the 2019 Tianjin World Cup! This was the next lift after Shi Zhiyong’s 198kg WR so Shi stayed to watch his teammate they both train under the same coach, who is to Shi's right in the red jacket with his arms crossed.

03.01.2022 Shi v Shi! On the left is 2017 69kg Shi at the Chinese National Games and on the right is 2019 73kg Shi at the IWF World Cup. In both cases he’s C&Jing 198kg/43...6.5lb and coincidentally both lifts happened in Tianjin, China! The lift on the right is the current 73kg WR and the lift on the left unofficially tied Liao Hui’s WR at the time. The lift on the left was handheld but we did our best to stabilize it. See more

02.01.2022 Loredana Toma 0-113kg Snatch PR warm Up Video Now on our Patreon: https://www.patreon.com/posts/loredana-toma-up-36854494 Watch 13 minutes of explosive Tomanator action, from the bar up to 113kg!

01.01.2022 Power Jerk! 21 year old Jhonatan Rivas (96kg, Team Long Limbs) power jerking 212kg / 467lbs!

01.01.2022 Great to be back lifting early on Saturday mornings Today was Clean and Jerk day

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