Geraldton Physiotherapy in Geraldton, Western Australia | Medical and health

Geraldton Physiotherapy

Locality: Geraldton, Western Australia

Phone: +61 8 9964 3364

Address: 84 Sanford Street 6530 Geraldton, WA, Australia

Website: http://www.geraldtonphysio.com.au/

Likes: 479

Add/Update information

Reviews

Tags

• Medical and health
• Medical centre
• Physical therapist

25.01.2022 Thank you Continence Foundation of Australia for providing Australians with free expert advice on everything continence. #investincontinence https://continence.org.au/pages/5-healthy-habits.html Need a squatty potty? call the clinic. ... Need local expert advice, make an appointment with Sally See more

25.01.2022 Getting more than you bargained for playing sport? Don’t let leakage stop you keeping fit. Book an appointment at the Dongara Continence clinic with Sally McKenzie 11th November or 2nd December 2019.

24.01.2022 In the wake of #WPD2019, we’re on a mission to bust some of the #myths around #chronicpain in Australia. First up; the prevailing myth that damage/degeneration ...always = pain, and vice versa. Although an x-ray, CT or MRI scan may occasionally be helpful, findings such as disc degeneration, arthritis, disc bulges and fissures are common in the pain-free population. Research has shown that musculoskeletal damage is not necessarily the reason for your pain. Find out more here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ #choosephysio and take control of your #chronicpain

24.01.2022 Scans don't tell the whole story.

23.01.2022 How much do you think about your sitting posture? There is little evidence to relate sitting posture and back pain. Have a read of the article to see what the experts are saying. https://www.theguardian.com//are-you-sitting-comfortably-t

23.01.2022 Change is happening. https://www.smh.com.au//the-mythbusters-of-back-pain-belie

23.01.2022 Giveaway Time! At Geraldton Physio we are giving one lucky winner a fruit basket valued at $50 from Geraldton Fruit and Vegetable Supply. To enter:... - like and share this post, - follow/like our page. Giveaway drawn on the 12th June!

22.01.2022 Are you wanting to improve your sport performance? Maybe just add something different to your usual fitness routine? Physio5 is a new style of physiotherapist-led Pilates now offered at Panaceum that aims to target your: - strength... - power - endurance - flexibility - speed If this sounds like you, call Panaceum on 9920 8151 to book in for your initial assessment now!

22.01.2022 http://semrc.blogs.latrobe.edu.au/is-it-normal-to-have-kne/

22.01.2022 Women’s Strength and Conditioning Classes Led by a female Physiotherapist, these low-impact circuit classes are aimed at helping both ante-natal and post-natal women improve their strength and fitness. Classes are both pelvic floor and infant friendly. Classes are held in Panacuem Gym; Monday 10:30 - 11:30am.... Can’t make these classes but want some guided pregnancy-friendly exercise? Ask about our Pilates Classes! For more information or to book an initial consult, please call Panaceum Allied Health on 9920 8151.

21.01.2022 Geraldton Physiotherapy specializes in helping you get the best out of your sporting endeavors. Be it injury prevention, injury rehab or an exercise program to help you get the best out of your self, We can help. If you have a niggling injury, a history of reoccurring injuries or just want a program to help you improve, come and see one of our physio's today. We also have specially trained physio's to complete a bike fit. Bring your own bike in and Max or Jason can measure ...you up to make sure you and your bike are in harmony. Book on line at http://www.geraldtonphysio.com.au/ or ring 9964 3364 today.

21.01.2022 Breathing is a central but often overlooked aspect of rehabilitation. Check out the short video and see how well you go.

20.01.2022 https://theconversation.com/considering-knee-surgery-read-t

20.01.2022 Let’s talk about Pelvic Health Baby https://youtu.be/1gdebAo5Xoo Thank you super Physio colleagues, this was so much fun....

19.01.2022 #MythBusting day 3: Globally, low #back #pain causes more disability than any other condition, yet it’s thought that only 1-5% of cases are caused by serious di...sease or injury. While it may hurt to bend and lift when you suffer from back pain, developing the mobility and strength to bend and lift is important. Many types of #exercise, including weight training, bring great benefits. #Physiotherapists can design effective exercise programs to help people to manage their back pain. #choosephysio and take control of #chronicpain. #WPD2019

19.01.2022 Rehab ideas !!!

19.01.2022 Check out some recently published research on the benefits of exercising in the water http://physiotherapyaptify.informz.net/z/cjUucD9/index.html GPC hydro sessions are Tuesday 11am... Wednesday 1pm and Friday 1pm See more

17.01.2022 Great to catch up with Midwest Continence professionals @bellahainan at the Continence Foundation WA State Conference. Excellent speakers, heaps of networking, excited to bring it back to the Geraldton Community. #laughwithoutleaking @continence.org.au

17.01.2022 Well said. https://www.paincloud.com//The-inconvenient-truth-about-yo

17.01.2022 Have a wonderful World Continence Week everyone. If you’d like to know more speak to Sally at Geraldton Physio.

16.01.2022 https://healthtimes.com.au//how-physiotherapists-can/3401/

16.01.2022 https://trustme-ed.com//the-science-behind-why-assessing-a

16.01.2022 This new series on SBS is a great insight into the benefits of exercise on a range of health conditions. https://www.sbs.com.au//89712/the-doctor-who-gave-up-drugs

16.01.2022 Happy festive season. From the team at GPC.

16.01.2022 CONGRATULATIONS Anthea Hine!! We hope you enjoy your box of fruit and veg! Thanks to everyone who entered!

15.01.2022 Whether you walk, run, hop, jump, skip, bounce or dance exercising for just 30 minutes a day can have profound benefits to your physical AND mental well-being. www.choose.physio/exercise #ChoosePhysio #MovementisMedicine

14.01.2022 Not sure your doing them right? 1 in 2 people do them wrong.....#WCW2020

14.01.2022 Keep moving. https://www.sbs.com.au//myth-busted-exercise-isnt-harmful-

13.01.2022 A great post by Physio Meets Science

12.01.2022 #MythBusting day 2: In managing chronic pain, solutions that focus only on #opioids for managing pain at best; mask physical problems and can delay or impede re...covery. At worst; they may prove to be dangerous and even deadly. In fact, in Australia, more than half of all unintentional drug overdoses in 2017 involved some form of opioid, in many cases oxycodone or codeine, which are commonly used for chronic pain management. #choosephysio and take control of #chronicpain. #WPD2019

11.01.2022 Bad posture? https://www.instagram.com/p/BvmAh27JZgl/

11.01.2022 Need another reason to stay active! #investincontinence Get moving this weekend - 30 minutes of moderate to vigorous exercise on most days.

11.01.2022 Exercise > Ergonomics. https://www.facebook.com/115962339111253/posts/247825349258284/

11.01.2022 Just keep walking.

11.01.2022 https://theconversation.com/its-not-just-athletes-who-get-a

11.01.2022 For those with pelvic pain who have been told their pelvis is out of place, slipped or shifted. Have a listen to this podcast https://soundcloud.com/loriforner/pelvic-girdle-pain-with

11.01.2022 Breaking down misconceptions. https://www.facebook.com/IamPhysiotherapy/videos/230373991012675/

10.01.2022 Check out this great video or register for free webinars on #5healthyhabits from the Continence Foundation of Australia. #investincontinence Don't let continence issues limit your life - book an appointment at GPC with Sally

10.01.2022 Ever wanted to know a bit more about the what, where and why about pelvic floor exercises, check out this short video. But remember, its harder than it seems! 1 in 2 women get them wrong when doing it by themselves and nothing beats an individualised program which addresses your specific Pelvic floor isses.

09.01.2022 Not sure your doing them right? 1 in 2 people do them wrong.....#WCW2020

09.01.2022 An opportunity for everyone to get involved.

09.01.2022 Tradies National Health Month begins tomorrow! Physically demanding trade jobs can cause and exacerbate a range of injuries and health conditions. It's not surp...rising that tradies are over-represented in workplace injuries compared to other workers. Do your workplace practices focus on health and safety? Check out the information on offer at www.choose.physio/fortradies. #choosephysio for #tradieshealth See more

08.01.2022 Teamwork. https://www.racgp.org.au//GPs-and-physiotherapists-%E2%80%

08.01.2022 Geraldton Physiotherapy is open for business! Call 9964 3364 or book online at www.geraldtonphysio.com.au for an appointment.

08.01.2022 A guide to pain management. 1. Pain is real and necessary 2. Pain is our bodies way of warning us about danger 3. Pain is very complex... 4. Pain is affected by our situation, fears, beliefs, attitude and past experiences Seeing a Physiotherapist for an appointment to help manage your pain can be the first step to getting back to those things you love. Exercise, Education and Teamwork are the stepping stones. http://www.personalhealthnews.ca//a-smart-guide-to-pain-/

07.01.2022 Parenting Class Zoom Meeting Wednesday 6th May 9.30-10.30. If you have just had a baby recently please feel free to join and ask questions from our Women's health Physio Sally Join Zoom Meeting https://zoom.us/j/4624605036

07.01.2022 Dr Jeremy Lewis discussing the current evidence around shoulder pain. Worth a listen. https://m.youtube.com/watch?feature=share&v=5bUf9VcYLmI

07.01.2022 Injury’s can happen when you least expect it. At Geraldton physio we can help manage all injuries, including celebration injuries. https://www.facebook.com/772888419390856/posts/2069612469718438/

07.01.2022 #MythBusting day 5: How you think about pain can have a big impact on your life. Studies have shown that people with negative beliefs about their pain report hi...gher levels of pain intensity and disability. #Physiotherapists can help you understand your pain and support you with strategies to manage it over the long term. #choosephysio and take control of #chronicpain

07.01.2022 Corona Virus update The clinic is still open following the strict guidelines set by the government but if you want a Video Consultation we can arrange this via Messenger. Ring 99643364 and we can set up an appointment for you.

06.01.2022 One of the most devastating injuries in sport. There is still a lot we don't know about recurrent ACL injuries. This highlights the importance of a structured, goal orientated approach to rehab. http://www.afl.com.au//how-knee-double-trouble-mystifies-t

06.01.2022 Top Tips for good bladder and bowel health.

06.01.2022 MYTH BUSTED: Exercise isn't harmful for people with knee osteoarthritis Advice to rest and avoid pain is commonly provided to people with knee and other joint p...ains - advice that is often wrong, and harmful. Dr Christian Barton talks to Helen, a patient who is busting this myth with the right exercise! This interview is worth a listen: http://ow.ly/yToc50uOKfc www.bodylogic.physio

06.01.2022 Check out our physio's getting put through their paces in the new Physio5 class down at Panaceum! Built to target your strength, power, endurance, flexibility and speed, these classes are a great addition to your current sport and exercise regime, or for those wanting to try something new! Call Panaceum on 9920 8151 for more info

05.01.2022 Contrary to popular belief, running doesn't increase the risk of developing osteoarthritis. If anything it can help reduce the rates and prevent a range of other health issues. https://www.facebook.com/businessinsider/videos/1366169913491681/

05.01.2022 The benefits of exercise shows no limits. https://www.facebook.com/bodylogicperth/videos/1658844597577911/

05.01.2022 What we drink has a huge impact on our bladders, like getting up more than once at night, frequency or urgency incontinence. Caffeine, alcohol or fizzy drinks irritate the bladder. Drink mostly water. Don't let your bladder control your life #WCW2020

04.01.2022 Geraldton Physio's Jaeger Stone takes top spot at the Red Bull Storm Chase in Ireland.

04.01.2022 https://www.facebook.com/151707578186613/posts/2019117071445645/

04.01.2022 Perfect for pregnancy, post partum or beyond. Need to know the safe way to get back to sport and exercise- come and join our Physio Liz at Panaceum Gym for guided progressive exercise. Monday 10.30 and Thursday 1pm To book call 99208152 Have pelvic floor concerns? book an appointment with Women’s health specialist Sally at GPC. 99643364

04.01.2022 Our expert women’s health physio, Sally McKenzie, will be starting a women’s health service in Dongara. The service starts next Tuesday the 21st of August and will continue on a monthly basis. Call the Dongara Health Centre on 9927 0200 to book your appointment today. ... Feel free to share with your friends in Dongara

03.01.2022 #MythBusting day 4: When you’re suffering with #chronic #pain, it’s understandable to want to dial down your activity levels and even head for bed. However, stu...dies show that returning to movement and work is better for a person's recovery and for preventing recurrence than bed rest. Speak to a #physiotherapist who can help you manage your condition and #choosephysio to take control of #chronicpain. #WPD2019

03.01.2022 Christmas opening hours Monday 24th: 8-5 Tuesday 25th: closed Wednesday 26th: closed... Thursday 27th: 8-5 Friday 28th: 8-5 Monday 31st: 8-5 Tuesday 1st: closed Have a safe and happy Christmas/New year period.

02.01.2022 The truth about discs. https://www.facebook.com/painrevolutionride/videos/896415440546126/

01.01.2022 https://www.facebook.com/TrustmeED1/videos/597226517361056/