Geraldton Yoga club | Interest
Geraldton Yoga club
Phone: +43 7282 220
Reviews
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24.01.2022 ??? WHO IS THIS & WHAT'S IN THE GIFT BAG ??? ANY COMMENT BELOW and you'll be entered into our XMAS GIFT PRIZE DRAW to be drawn at our Christmas Sunrise Yoga class on Saturday 12th December. Todays Pose ~ 3 LEGGED REINDEER of course Come into Downward Facing Reindeer (same as Downward Facing Dog) keep your antlers in line with your arms, and firm up through the upper outer arm. Hold for three deep breaths, creating space in the legs and drawing the heels closer to the ground.... On an inhale, extend one leg high and back, lifting your leg upwards to the North Pole. TIPS: * Ground weight evenly into both hands, * Lift from the root of your thigh, extending from the hip socket, * Lengthen both sides of your waist, * Press standing thigh back. HAPPY FESTIVE SEASON TO ALL
21.01.2022 Wednesday hump day, we’ve got you covered! 11:30am 1/2 hour of Yoga at the Rock Laneway (can be done in work clothes) 5:30pm 1h Sunset Yoga at Stow Gardens... Both are free sessions sponsored by the City of Greater Geraldton. Bring something warm to wear for Savasana 5:30pm Sunset Yoga. Namaste We look forward to welcoming you!
17.01.2022 Geraldton Yoga Club Community Yoga classes Making Yoga accessible to all... Free classes every Wednesday 5:30pm Saturday 8am City of Greater Geraldton
16.01.2022 Sunrise yoga. 8am. Stow Gardens Perfect morning see you soon for full body movement
15.01.2022 This is a friendly reminder that Sunset Yoga has moved back to Stow Gardens on the Geraldton Foreshore Every Wednesday 5.30-6.30pm FREE... All ages and skill levels welcome! See more
13.01.2022 Flow Sunrise Yoga 8am Saturday under the trees at Stow Gardens. GYC Tshirts will be available for collection - please bring correct money or pay online. After class pop down to Flowvitality for some food heaven and if your a club member take your loyalty card for 10% when you dine in If you would like to become a member chat to me before or after your practice or visit www.geraldtonyogaclub.com.au to download a membership form and pay online. Namaste` Yogis ~ have an awesome day.
13.01.2022 LUNCH TIME Yoga at the Rocks Laneway! Every Wednesday 11:30am for a 30 minute ‘before lunch’ Yoga session to relax, open the shoulders and unwind. These sessions are great for office workers! No cost as this is sponsored by the City of Greater Geraldton... These lunch time Yoga sessions are suitable to be done in work clothes and are open to all abilities, especially beginners! Hope to see you on your mats for your midday Yoga bliss!
12.01.2022 The Geraldton Yoga Club is feeling in the festive spirit and we would love to share this with you! Everyday in the lead up to Christmas, our wonderful Yoga teachers will be sharing a Christmas themed Yoga posture with you for you to try at home. Chantal is starting us off with ‘Reindeer pose’ which is a low lunge and an arm variation resembling antlers! ... Make sure you stack the knee over the ankle and keep your elbows in line with your shoulders. Lift the front body without compressing the lower back, think big breaths from the front of the body. Stay for 5 breaths and repeat on the other side. If you enjoy doing this pose and want to share your festive season cheer with us, send us a photo in the comments below!
11.01.2022 YOGA with Julie out at White Peak ...
11.01.2022 In light of the cyclone heading our way, Saturday’s 8am Yoga class on 10/4/21 is cancelled. Stay safe everyone!In light of the cyclone heading our way, Saturday’s 8am Yoga class on 10/4/21 is cancelled. Stay safe everyone!
10.01.2022 Sunset Yoga 5.30pm tonight. A gentle practice to ease us into the holidays FREE community class where everyone is welcome. A beginner friendly practice Tip: bring your bathers for a quick dip in the ocean after
10.01.2022 There are many headstand variations including this one with a festive touch You’ll know if you attend our community yoga classes, that we never teach headstands because this is an advanced Yoga posture and requires an established practice. So don’t try this one at home! Suzanne shows us how it’s done here with bells and whistles! (and a little tinsel)
09.01.2022 What a year it’s been!! Yoga off the mat has us practicing self reflection, mindfulness and self awareness to name a few. These help us to feel more at peace. What are you thankful for this year?
07.01.2022 CANCELLED NO YOGA TODAY SAT 14th NOV Due to weather CANCELLED NO YOGA TODAY SAT 14th NOV Due to weather
04.01.2022 SUNSET & SUNRISE YOGA AS USUAL ~ Classes continue as normal during the Christmas/New Year festive season with the only exception being Saturday 26/12 Boxing Day. LUCKY PRIZE WINNERS ~ please see us at class to collect: Cle Perham Emma Metcalfe-Nash... Tracie Petersen See more
04.01.2022 Lunchtime Yoga at the ‘Rocks Laneway’, Free 30 minute session, simply byo mat, join us to relax and rest.
04.01.2022 REMINDER: Sunrise and Sunset Yoga classes move to the foreshore from this week!REMINDER: Sunrise and Sunset Yoga classes move to the foreshore from this week!
03.01.2022 Calling all Yogis! Please join us on Wednesday 31st March 5:30pm for our special Sunset Yoga class. Many of our teachers will be on stage and we would love to see a sea of Yogis on their colourful Yoga mats for a drone footage from above. To see us all practicing yoga from above will be an amazing sight to promote the vibrancy of our Yoga community and the Geraldton Foreshore. Don't worry we won’t take any close ups, the drone will be taking an overhead photo of us all.... Join us and be part of this great opportunity to showcase our awesome Geraldton Yoga Community! See more
02.01.2022 YES, IT WAS JULIE in the gift bag with her long legs in ‘3 Leg Downward Reindeer’ pose ... haha. Don’t forget we’re continuing Sunrise & Sunset yoga classes during Christmas/New Year. The only class not on is Saturday 26/12, Boxing Day. We’ll see you tomorrow yogis.
02.01.2022 YOGA WITH SUZ RETURNS TUESDAY 24TH NOVEMBER 2020 A slight change in the timetable leading up to the holidays. I will be working right up to xmas so you can keep your self care on track in the crazy times! PRE BOOKINGS ARE BACK - SIMPLY DM me to secure your spot. Please share the timetable to help spread the word. ... Cant wait to see you all, Suz xx See more
01.01.2022 INHALE, EXHALE, happy Easter everyone! Our community Yoga classes continue throughout the Easter break giving you time out to INHALE, EXHALE and RELAX. Wednesdays 5:30pm... Saturdays 8am Stow Gardens No charge See you on your mats!
