Ge-Red Fitness | Sport & fitness instruction

Ge-Red Fitness

Phone: +61 411 731 466

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• Sport & fitness instruction

25.01.2022 Never forget your why.

20.01.2022 Get excited! Metafit group classes and MetaPWR small group boot camps to be announced soon.

19.01.2022 New thing kicking off tomorrow! If you’re an early riser and looking for a kickstart to your day, book in for my new class unveiling at 6am in Club Lime CISAC. Book in through the Club Lime members portal today.

19.01.2022 Saturday duo sesh @clublimegyms. Maybe not so accurately measured by my @garminau, but killed it anyway. Our time was 31m. Post yours. @ Club Lime - Woden

18.01.2022 How good is this? Danielle has lost over 20kg with me, dropped four dress sizes from a 16 down to a 12, and has received compliments from coworkers about her transformation! Way to go Danielle! @ Canberra, Australian Capital Territory

06.01.2022 What a rush! First powerlifting competition done! Took some big wins home with me: 2.5kg PB squat (135kg) 5kg PB Deadlift (165kg)... These numbers are facing off against a 20kg heavier me, too. Pictured is my PB Deadlift face. #Powerlifting #Deadlift #Strong #Barbell #1morethanyou #goals #dontgiveup @ Real FITT Strength + Conditioning

04.01.2022 @traacey_ getting after it over the break! Form is looking good, and we’ve started adding the kilos!