Get Fit Chix in Gold Coast, Queensland | Sport & recreation

Get Fit Chix

Locality: Gold Coast, Queensland

Phone: +61 451 989 331

Address: Hinkler Drive 4211 Gold Coast, QLD, Australia

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Likes: 283

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• Sport & recreation

24.01.2022 At the start of the of the year I injured my knee doing what I love running! it's crazy how everything changes when something you love doing can't be done! I've felt depressed about it which has made me eat badly, then the circle went around I ate shit so I felt like shit! It wasn't until I decided to let go of running and heavy squatting for a while and focus on other training that I noticed I was feeling happier and wanting to get back into eating better. I'm feeling pumped I got this

22.01.2022 First park run after having Beau 12 weeks ago! It hurt like shit! But I have to say each run feels a bit better than the run before! #dontgiveup #thechaffisreal

22.01.2022 It's the start of a new week! I know there is a lot of you out there doing challenges! This is some of my food from last week! Show me your food!! It's a great way to stay motivated!

19.01.2022 Crossfit Personal Best starts its next 8 week challenge this Saturday!

19.01.2022 Celebrating International Women’s Day a day early with these awesome Chix at park run this morning

18.01.2022 We did it!! Thanks Kara & Kylie for great morning you both done amazing today!! So happy to get 10km done Pb post bub

17.01.2022 I've registered!! Looks like I'm doing the 10km on Saturday! I'm pretty excited I love being apart of the GoldCoast marathon! The atmosphere is amazing

17.01.2022 My Getfitchix crew look at little Willow so cute

16.01.2022 Awesome morning running the gold run with these two amazing and entertaining Chix!

16.01.2022 Kara and I ready for the 10km last year! So awesome to do it with you again this year

15.01.2022 What an awesome event Triathlon Pink I had so much fun participating in my first ever triathlon along side some really awesome and inspiring chix Can’t wait to do it again!

13.01.2022 Just a little progress post It's been 12 months now since I've been back training after having Beau. Wow I didn't realise how long and hard this journey would be, I still have a long way to go but I'll get where I want to be The first pic and bio scan was 10 months ago and the other is now!

12.01.2022 If your looking for somewhere to train come and check out Crossfit Personal Best! FREE week trial Awesome classes Crossfit, HIIT & boxing and awesome coaches 9:30am class great for mums after school drop off See you there!!

11.01.2022 Sandi and I having fun running at parkrun on Saturday morning with our little men Kai & Beau If your struggling with motivation and want to get out get fit and be active, come along to parkrun it's FREE and fun and anyone can do it! you don't have to be a runner to start! Walk for a bit and work your way up to a jog and before you know it you'll be running 5km

10.01.2022 Definitely a different way of finishing our 8 week challenge at Crossfit Personal Best - Athletic Fitness & Personal Training Centre! Crazy times! I’m so happy with my results the hard work definitely paid off everyone had amazing results congratulations to you all Looking forward to going out and celebrating our awesome results with everyone, and training together again But until then it’s training online! I think it will be fun

09.01.2022 8 week challenge starts today

09.01.2022 This seems so far away right now! I didn't realise how hard things would be,having no core strength and being heavy makes everything hard. I just have to be patient it's going to take awhile but I'll get there

08.01.2022 Friday I finished my 8 week challenge at Crossfit Personal Best! I'm happy with my results I have a long way to go but I'm heading in the right direction! Overall I lost 3.7kg 3.4% body fat and 38.5cm and gained 300gms of muscle I haven't lost much weight I think it's going to take awhile I'm definitely not one of those lucky ones that breastfeed and the weight falls off! But I'm feeling great and I'm getting fitter witch is the main thing! Thanks to Andrea and coach/baby whisperer Paris for all your support and help with Beau! Makes it easy for me to get to the box every day

07.01.2022 I think box jumps have been my biggest fear since I've been back at Crossfit! The thought of jumping my body weight onto a box seemed crazy! But today we had them in our workout so I thought I'd give it a crack! And it happened!! Box jumps

05.01.2022 Here we go!!! The Crossfit Personal Best 8 week challenge has begun!! My weight loss has been slow! But it's happening I'm gaining muscle which is awesome my body fat percentage is going down! So I'm making progress I love training and I love food! throughout this challenge my focus will be on foodeating real food and portion size! Wish me luck

04.01.2022 Last week my Crossfit training buddy Ra and I competed in a ladies only Crossfit pairs competition, The Butterfly Effect to help raise money and awareness for women affected by eating disorders and negative body image! After overcoming our nerves we had a great day it was so much fun being out there competing again! So proud of us coming 9th overall out of 50 teams!

03.01.2022 It's been 10 weeks since I've been back training again, and I'm loving it! Beau is a little champ he comes along to training everyday! I'm feeling stronger and fitter everyday but the extra 20kg I'm carrying doesn't seem to want to leave my body It's going to take time but it will happen. us new mummies can be so hard on ourselves, we've just made a little amazing human, given birth and now taking care of our beautiful bubba's 24/7. We all have our own journeys some will get there quicker than others but we will all get there sooner or later! #enjoythejourneyitwillhappen