Rose Vosper in Mudgeeraba, Queensland, Australia | Beauty, cosmetic & personal care

Rose Vosper

Locality: Mudgeeraba, Queensland, Australia

Phone: +61 468 388 775

Address: 14/58 Railway Street Mudgeeraba, QLD, Australia

Website:

Likes: 95

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Physical therapist

22.01.2022 Time to take a well deserved break to spend time with the special little one coming into our lives soon. X See you all soon for cuddles and classes in the new location just down the road.

21.01.2022 Never too young for Pilates. Practicing our post natal exercises together. Little Miss S doing the single leg raise too. So cute

21.01.2022 Gonna try these in Pilates class this week

21.01.2022 NEW MASSAGE TIMES AVAILABLE AT MUDGEERABA CLINIC. BOOK IN FOR A REGULAR TUNE UP ;) * MONDAY @ 5 * WEDNESDAY @ 1 | 230 | 4 * FRIDAY @ 4 | 530 * SATURDAY @ 8 | 915 | 1030 | 12

18.01.2022 I’ve said every single one of these over my almost 20 years of practicing Pilates

18.01.2022 We have moved! Just a hop, skip and a jump down the road. Look forward to returning soon in this beautiful new space

16.01.2022 New schedule starting this week 30th Jan. Book your spot on the mat ASAP!

15.01.2022 Post pregnancy requires slow and steady movement and stretching. Trying to re activate the abdominals and pelvic floor with gentle breathing exercises. This new body feels so foreign to me but we are finding a new rhythm on the Pilates mat. Be back soon. Thanks for all your patience

10.01.2022 BREAKING NEWS!!! Rose is back on the mat for the first class after having a little baby. Book in for a spot on Friday's at 11am for a gentle stretch class. Its all about getting back to basics, breathing, stretching, moving and being kind to your body after a long hiatus. More classes to come soon....

09.01.2022 A good news story. Pilates is for every body. Go max!

08.01.2022 Here's how the light from your smartphone impacts your brain and body ___ #whennothinghelps! #aminoacademy #ANF #painfree #discbelief #ANFtherapy #AminoNeurofre...quency #massagetherapy #education #medicine #healing #rehab #stress #amino #helpinghands #changinglives #workwonders #wellness #pain #helpme #health #inflammation #neurotherapy #physiotherapy #physiotherapist #painless #injurytherapy #menshealth #womenshealth #neurofrequency #sleepless #anxiety See more

08.01.2022 Enough said. Message me for details

08.01.2022 Just to keep all my clients safe and protected

07.01.2022 This should be in the comm games for all the Pilates people

06.01.2022 Meet Your Adrenals . . . #whennothinghelps! #aminoacademy #ANF #painfree #discbelief #ANFtherapy #AminoNeurofrequency #massagetherapy #education #medicine #healing #rehab #amino #helpinghands #changinglives #workwonders #wellness #pain #helpme #health

04.01.2022 Oooohh!!! I love new toys!!!!

04.01.2022 Stay tuned... Stretch Class is coming back!

03.01.2022 I love to move in all dimensions. Stretch, bend, breathe, roll, crawl, squat every damn day of your life. This is my medicine.

03.01.2022 This cute little pic demonstrates the one stretch I practice everyday. Inhale and exhale whichever direction feels good for you. A gentle spinal movement will set you up for a good day!

03.01.2022 Move it or lose it - it’s not just kinetic! If you've experienced a decrease in mobility due to an injury or as you've grown older, massages could be an ongoing solution to improving and maintaining movement.