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Getactive in The Rocks, Sydney | Gym/Physical fitness centre



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Getactive

Locality: The Rocks, Sydney



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25.01.2022 WOW Gina! She is doing the last 10 of her 30 squats the other day for #squatober Fantastic work Gina and thanks for supporting Squatober and raising awareness for obesity in Australia. #squatoberau #getactiveau #obesityawareness



25.01.2022 Squatober is coming to a close. Only 5 days until we reach 155 squats! I'm excited - are you? Here's an idea....LET'S DO IT TOGETHER! Sydney Opera House between 5.30pm and 7.00pm on the back western corner.... Come straight from work, bring your colleagues, friends, random people you meet on your way. If you know people working or visiting Sydney, like and share this post with them and get them to come along. We'll stream live here on the @getactiveau page so if you are not in Sydney you can still join in. Squatober is about supporting each other and raising awareness for a condition that is growing in our country BUT we can reduce this by working together and moving more #dontsquatalone #squatoberau #getactiveau #obesityawareness

22.01.2022 Lovely afternoon for 60 squats and throwing the disc #squatoberau #getactiveau #obesityawareness

22.01.2022 Squat anytime if the day or night. During advert breaks on television. Gardening or preparing a meal. Don't moan. Just do.... 55 squats today!!!! #squatoberau #getactiveau #obesityawareness



21.01.2022 SHE'S DONE IT AGAIN! "In the middle of my 50. I did 20 at 90kg and 40 at 30" Thanks Gina for continuing to spread the word of obesity awareness.... #squatoberau #getactiveau #obesityawareness

17.01.2022 Today marks World Obesity Day. Make a difference in your life or someone you love by joining the Squatober campaign. #squatoberau #getactiveau #obesityawareness #australia

16.01.2022 100 SQUATS!!!! We've reached triple figures. Make a change in your life or someone you love today. It may be hard to make that step but the reward is priceless. The reward? LIFE! Visit the getactive websites for active activities in your local area. ... www.getactive.sydney www.getactive.melbourne #squatoberau #getactiveau #obesityawareness



15.01.2022 Even a seal is exhausted after being so active. 155 squats at the Sydney Opera House to finish off Squatober. Come on down to the western side #dontsquatalone

13.01.2022 Thank you Gina for raising awareness this month for obesity in Australia. There may be no video evidence this time but we know you did them and they would have been great. See you tomorrow afternoon at the Opera House between 5.30pm and 7pm for the 155 Squat Finale! Also a big shout out to Foxy who is currently doing the 7 Bridges Walk in Sydney. Foxy has been working hard this month to shed some kgs and raise awareness for obesity by starting on the 1st October with 100 squa...ts and adding 5 each day. Today he has 250 squats to do....35 at each bridge. Big effort for a gentleman that is setting an example for his family and colleagues. www.getactive.sydney www.getactive.melbourne #squatoberau #getactiveau #obesityawareness

13.01.2022 Let's set an example to the younger generation and break the cycle of generational obesity #squatoberau #getactiveau #obesityawareness #makeachange #makeadifference

11.01.2022 Mixing 2 active exercises together: Disaster or Delightful? Everyone can do everything. You just need to try it.... Visit the getactive websites for different active experiences so you can mix it up

10.01.2022 Good morning Australia! What a great day to get active. Visit www.getactive.sydney and/or www.getactive.melbourne for places where you can move more. ... What are you waiting for?



09.01.2022 Getting active in a group class not only makes you move but gives a sense of commitment, comradarie and companionship with others in the class. Be it a group class in the gym or outdoor, when you find the place that you feel comfortable, you have made the step to living longer. We are now in the final week of Squatober and a Bodypump class with 120 squat repetitions is on the cards. Feel free to join in at home with your own bodyweight or grab something as a weight (pot plant..., bottle of milk, a child!) If you're in Sydney or Melbourne, find a gym near you that offers Bodypump or a class that you enjoy by visiting the getactive websites. If you run an business that offers active experiences visit the getactive websites for information on how to advertise online. www.getactive.sydney and/or www.getactive.melbourne #squatoberau #getactiveau #obesityawareness

09.01.2022 Squatober Australia Finale

08.01.2022 Wow! Some great variations when you're bored with the basic push-up Let me know how you go giving these a crack. www.getactive.sydney ... www.getactive.melbourne ##getactive #pushups ##strengthtraining

05.01.2022 Set a goal and get active www.getactive.sydney www.getactive.melbourne As #squatoberau comes to a close tomorrow (150 squats today!) it marks the beginning of ocean swim training. My goal is 5 Feb South Maroubra. Getting active with small goals result in larger ones being achieved. Aimed at 10 laps today but my mind pushed me to do 20. This positivity has now planted the seed of not 1km on the 5th February but....2km??... Visit the getactive websites for active experiences that assist you in reaching your goals. PS. Last day of Squatober tomorrow. If you're in Sydney see you at the back western corner of the Opera House to finish our 155 squats, or as many as you can do #dontsquatalone #getactiveau #obesityawareness

05.01.2022 Weekend in the Southern Highlands doesn't mean #squatoberau gets put on hold. #squatoberau #getactiveau #obesityawareness

05.01.2022 Squat using Stairs

04.01.2022 Tomorrow we reach 155 squats! Woot Woot Don't do it alone....LET'S DO IT TOGETHER! Sydney Opera House between 5.30pm and 7.00pm on the back western corner.... Come straight from work, bring your colleagues, friends, random people you meet on your way. If you know people working or visiting Sydney, like and share this post with them and get them to come along. We'll stream live here on the @getactiveau page so if you are not in Sydney you can still join in. Squatober is about supporting each other and raising awareness for a condition that is growing in our country BUT we can reduce this by working together and moving more #dontsquatalone #squatoberau #getactiveau #obesityawareness

02.01.2022 Now THESE guys know how to get active! How have you stepped out of your comfort-zone and started to move in a different way? If you haven't got active yet, find active experiences near you by visiting www.getactive.sydney and www.getactive.melbourne... Have a tip-top week :)

01.01.2022 TODAY'S THE DAY!!!! Squatober Finale. 155 squats. Can't wait to reach this number this afternoon at the Sydney Opera House between 5.30pm and 7pm. Join me there, or we'll be streaming live here at 5.30pm, 6pm, 6.30pm and 7pm so you can join us no matter where you are - another city, on a ferry, at home, on a bus or train, at the airport or in a park. Come along with friends, clients, colleagues or your neighbour. #dontsquatalone Australia

01.01.2022 There are many options when it comes to squats. There is only ONE option when it comes to health. Encourage. ... Educate. Move More. Live Longer. Make a CHANGE today! #squatoberau #getactiveau #obesityawareness www.getactive.sydney www.getactive.melbourne

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