AMPT in Chirnside Park, Victoria | Personal coach
AMPT
Locality: Chirnside Park, Victoria
Phone: +61 404 052 687
Reviews
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22.01.2022 Doing what I do best...
22.01.2022 It's important to identify and train your weak points. Sumo deadlift is often most difficult off the floor. 2ct pause deads and deficit pulls both work this weak point. Combining the two... Well that's a whole new level pain!
21.01.2022 My client - Femmy Ayegun at her 2nd Powerlifitng Australia Competition last weekend pulled an unofficial Masters 2 World Record Deadlift - Triple bodyweight! I've been working with Femmy since her first comp only 7 weeks ago. At that comp she hit a 100kg squat, 70kg bench, 137.5kg deadlift for a total of 307.5kg. Last Friday she hit 102.5 / 70 / 150 for a total 322.5 - a massive 15kg overall increase. And there's plenty more to come from this talented lifter. So if you want... to get results - get 'AMPT' for training! https://www.facebook.com/arena.reception/videos/1185411574816101/
13.01.2022 Masters nationals unofficial world record
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