AMPT in Chirnside Park, Victoria | Personal coach
AMPT
Locality: Chirnside Park, Victoria
Phone: +61 404 052 687
Reviews
to load big map
22.01.2022 Doing what I do best...
22.01.2022 It's important to identify and train your weak points. Sumo deadlift is often most difficult off the floor. 2ct pause deads and deficit pulls both work this weak point. Combining the two... Well that's a whole new level pain!
21.01.2022 My client - Femmy Ayegun at her 2nd Powerlifitng Australia Competition last weekend pulled an unofficial Masters 2 World Record Deadlift - Triple bodyweight! I've been working with Femmy since her first comp only 7 weeks ago. At that comp she hit a 100kg squat, 70kg bench, 137.5kg deadlift for a total of 307.5kg. Last Friday she hit 102.5 / 70 / 150 for a total 322.5 - a massive 15kg overall increase. And there's plenty more to come from this talented lifter. So if you want... to get results - get 'AMPT' for training! https://www.facebook.com/arena.reception/videos/1185411574816101/
13.01.2022 Masters nationals unofficial world record
Related searches
-
Performance Based TrainingBusinesses Sport & recreation Coach Fitness trainer Sport & fitness instruction
+61 422 267 237
228 Wynnum Rd 4170 Norman Park, QLD, Australia
205 likes
- Coolangatta learn to surf
Businesses Sport & recreation Coach Fitness trainer Sport & fitness instruction
+61 417 191 629
1003 likes
- Infinite Health and Wellbeing
Gym/Physical fitness centre Medical and health Fitness trainer
+61 403 609 104
250 likes
- Fire Team Fitness
Sport & recreation Gym/Physical fitness centre Sports & fitness instruction Fitness trainer
+61 478 668 098
26 Stanley Rd 2121 Epping, NSW, Australia
43 likes
-