B-Fitt Personal Training | Sport & fitness instruction

B-Fitt Personal Training

Phone: +61 434 063 800

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25.01.2022 It's a long road ahead. A journey of the unknown. When you are standing in the middle of the road on the Breeza plains looking back and looking forward look the same. The difference is now you are no longer by my side. That's ok, for you have taught me independence. I know it's ok to do life scared. To be ok with the unknown. Reflecting on a childhood of memories, of father daughter chats about life, kids, houses, money and dreams. We only get a set amount of time each day.... The clock resets and starts again. We choose what we do with that time and we need to make it purposeful. I had been rushing around way too much. Now, I'm stepping back. Taking time to enjoy myself and the people I love. #love #kindness #peace #strength #happy #faith #choice #dreams #speakevenifyourvoiceshakes #doitscared #calllovedones #communicate #livelife #makeithappen #purpose #hope #behappywithwhoyouare #dad #missyou #badass

18.01.2022 And so a new week starts... the week and weekend kind of mix into one at the moment. Take your time. Just let life flow. Words in pic @rmdrk my pic #wordstoliveby #newyou #keeplearning #boundaries #time #slowdown #adventure #love #strength #free #sunrise #rmdrake #poetry

15.01.2022 That moment when you just get it. I'm learning a lot about myself right now. Iso has been good for me. I'm changing my thoughts to not believe in my stories. The old story was "You might stuff it up, you need to practice more, don't get it wrong" Well, who gives a fu#k not me!! I'm good with making mistakes and doing what I want. I'm working out what my purpose is. I'm working out how to process my feelings. It's hard to re-train the way you have been programmed all your adult life to be a certain way. I'm breaking free. I'm a rebel with a cause. I'm a badass and I'm going to Pound #pound #free #adventure #love #strength #badass #rockoutworkout #rebelwithacause #beachlife #fitnessmotivation #inspiration #sweatsculptrock #rockon #thatsmygirl #ripstix #peace #keepmoving #isolation #passion

10.01.2022 Courage is doing the things that put the life into living. Dr Rebecca Ray Finding yourself amidst the busyness of life. Choosing ahead of time how to show up and being bad ass AF about it. Never stop #woman #mother #inspiration #motherdaughter #teachhertobefierce #kindness #grateful #free #strength #adventure #love #fun #playful #crazy #weird #family #outdooradventures #badass #mentalhealthawareness #youthempowerment #teachwithjoy #everyonehasapurpose #justkeepgoing #doit #livelife #empowerment #hope #loveneverfails