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21.01.2022 This is a photo worth #resharing it shows what hard work, good diet and a simple yet effective bodyweight routine can do to your body. As we always say keep hustling and don’t ever stop trying! Have great week everyone! #getrippedtools #calisthenics #bodyweighttraining #mondaymotivation #fitness #skippingrope #cardio #goldcoast #hustle #workout #bodyweight
16.01.2022 Who said that Sunday’s were made for resting? Get your cardio and strength to the test with this body weight workout. #getrippedtools #calisthenics #bodyweightworkout #training #workout #pushups #cardio #fitnessmotivation #healthylifestyle
13.01.2022 #feels When you workout, it increases endorphins, dopamine, adrenaline and endocannabinoid. These are all brain chemicals associated with feeling happy. This is a friendly reminder that you do not need a gym to workout, you just need to drop to the floor do a few push-ups, crunches, jumping squats if you wish. Get your blood flowing and generate all those happy brain chemicals. You only need 30 minutes of your day to change your mood from average to stoked!... Not sure where to start? Hit us up we can help you start your calisthenics journey. #getrippedtools #calisthenics #workout #bodyweight #training #fit #goldcoast #healthylifestyle #abs #pushup
13.01.2022 One of our favourite pull combos- typewriter to pull up What’s your go to pull combo? #getrippedtools #calisthenics #pullup #fitness #goldcoast #healthylifestyle #workout #bodyweightworkout
06.01.2022 Let’s get this party started! #getrippedtools #calisthenics #skippingrope #cardio #fitness #workout #bodyweighttraining
