Quantayoga in Gold Coast, Queensland | Fitness trainer

Quantayoga

Locality: Gold Coast, Queensland

Phone: +61 416 827 575

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• Sport & recreation
• Sports & fitness instruction
• Fitness trainer
• Beauty
• cosmetic & personal care
• Yoga studio

24.01.2022 Join me for a FREE yoga class this International Yoga Day @ 7:00am this Sunday beachside Miami! DM me to secure your place.

23.01.2022 How you regulate and manage your energy (metabolism) determines your immunity. The balance between this link is vital . Yoga is a catalyst of energy. Yoga is a...n ancient science https://www.abc.net.au/catalyst/meditation/11016548 Patreon.com/gewrew for live meditation, beginners classes and yoga on demand

21.01.2022 Other than our live classes and yoga on demand, Gewrew is now adding live workshops that are interactive and social which will compliment your practice. You're basically investing in your immune system to enhance and empower it . So for all the masks, gloves and hand sanitisers which only band-aid your situation, go back to the actual and most fundamental source which is building your immunity. Your immunity is YOUR responsibility. Don't compromise it. Patreon.com/gewrew

21.01.2022 Classical teachings. Modern approach.

20.01.2022 Namaskaram, Gewrew is consolidating this page with the Gewrew official page. Posts will no be running from this page Please direct all your attention to the Gewrew page... For more yoga www.gewrew.com Om

19.01.2022 Hope to see you Sunday!

17.01.2022 Partnering up with @servingourpeople9 . Donations to those in need. See how you could help...

13.01.2022 Live workshop that focuses on the hip complex and its relationship with the subconscious and unconscious energies of the mind. Truly letting go of worry, stress... and anxiety takes more effort that some of us are willing to confront or admit to. Consistency and commitment to your health is vital to your total inner and outer atmosphere. Book in and join us. Click the link below to join.

13.01.2022 Outdoor classes have been fully booked. Miami @gewrew on Saturdays 7am. We might need an 8am slot?!!!!

12.01.2022 Join us for some complimentary yoga. Isolation never felt so good

11.01.2022 With the current world situation and unfolding events maintaining mental health and wellbeing and adapting to our changing circumstances is key. Join me for our next mini forest retreat on Sunday 16 August where I will help you to get a better understanding how yoga can help you to shift from flight-or-flight to rest-and-digest, build your sense of self, improve relationships and understand how emotions live in our bodies.

11.01.2022 When a yogi sends me a message writing that they love the classes (recently online), what they are really acknowledging is that they are loving themselves. Yoga... brings clarity to any situation. Calmness, consciousness and realisation. Nothing to search for in yoga. Only to find. Its a massive difference. Is it time to be in a constant state of moksha (liberation)? Or will you be enslaved by your thoughts, emotions and bound by the physical (material world) just to try and convince yourself you're happy?

09.01.2022 #stayathome means #yogaathome #yogaonthebeach #yogaanywhere

08.01.2022 Follow me on Vimeo. Click the link to subscribe

07.01.2022 Tonight we talk about Pranayam aka yoga breathing

07.01.2022 Thinking of just some granola............on ice cream, on a smoothie, on a salad, on almost anything really.....

06.01.2022 Focus on the interiority of your well being Follow on Vimeo and join patreon.com/gewrew for well being

04.01.2022 Here's a complimentary class like ones you'll find on Patreon.com/gewrew

02.01.2022 Meditation tomorrow morning. Perfect if you've never have or your ego has stopped you from continuing on a regular basis