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25.01.2022 Our top 5 Good for Kids Christmas and Holiday tips 1. Healthy food options During this festive season there are so many healthy options like seasonal fresh fruit platters, veggie sticks and dips, cheese and biscuits and healthy bliss balls Add some fruit to your sparkling water to keep it fancy but healthy. Get creative with wreaths and platters full of colourful fruits and veg that even the kids will love... See more

24.01.2022 Our top 5 Good for Kids Christmas and Holiday tips 5. Turn off the screens and get active Screens play a role in learning, entertainment and communication but too much screen time can be unhealthy. Try to sit less and move more these holidays.

24.01.2022 Only one week until our Thinking While Moving workshop held at Wallsend South Public School! This targets primary teachers interested in integrating physical ac...tivity into their classroom teaching of mathematics and literacy. Teachers will acquire research-based teaching ideas, resources and practical classroom management skills to engage students more effectively in lessons by including physical activity in the context of the classroom. To learn more and register, follow the link below See more

21.01.2022 Our top 5 Good for Kids Christmas and Holiday tips 2. Active Gift Ideas There are so many great gift ideas that will keep your kids and the whole family moving these holidays. Try hula hoops, balls for any sports, bats, basketball hoops, soccer goals, boogie boards, frisbees, kites, scooters, skateboards, cricket sets, bikes, trampolines and target games. Or go with an active experience like vouchers to the local pool, indoor trampoline park, treetops climbing, ninja par...ks, surfing lessons or local holiday programs for a variety of sports. The options are endless! See more

19.01.2022 Stand with First Australians on National Close the Gap Day 2021. More than a decade ago now, in 2008, the Close the Gap Campaign began National Close the Gap Day (NCTGD) to give opportunity to schools, business and communities around Australia the opportunity to stand with First Australians in demanding health equality for all 2021 #ClosetheGap campaign report launch https://antar.org.au/campaigns/national-close-gap-day

18.01.2022 With registrations open already for so many sports, it's time to claim your Active Kids vouchers for 2021! https://www.sport.nsw.gov.au/sectordevelopment/activekids

16.01.2022 Our top 5 Good for Kids Christmas and Holiday tips 4. Get plenty of sleep 5-13 year olds- 9 to 11 hours of sleep per night 14-17 year olds- 8 to 10 hours of sleep per night Especially during these festive times it is important to have consistent bed and wake-up times

11.01.2022 Time to celery-brate - it’s Vegetable Week! All of this week, primary school students across NSW will be learning about and crunching on vegetables. It’s not t...oo late for your school to join our feature event: The Big Vegie Crunch, at 10am on Thursday 18 March. Join thousands of other NSW primary school kids as we try to break the veg-eating record! Visit healthy-kids.com.au to register and access your crunch resources. #vegetableweek #bigvegiecrunch #crunchtime

10.01.2022 Attention Teachers! Check out the latest E-News from Good for Kids including our Term 1 GIVEAWAY! Good for Kids have Sports Equipment Packs for your school.... To go in the draw for a pack find us on social media and complete the steps below: 1. Like/Follow 2. Share our page 3. Tag your school and a teacher friend https://email.oneandthree.com.au//F2CE305ED75AA59B2540EF23

09.01.2022 Our top 5 Good for Kids Christmas and Holiday tips 3. Holiday trail walks Explore your local area with a family walk, hike or bike ride. A great day out. Pack a picnic lunch and enjoy the fresh air Here are some of the best walks in the Newcastle area: https://www.alltrails.com/austral/new-south-wales/newcastle

Good for Kids HNE Health | Brand