G-Force PoleandFitness | Dance studio

G-Force PoleandFitness

Phone: +61 2 4322 3802

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25.01.2022 Mini term coming up next week! With the incredible @catfish_henry And it’s floor tricks!! Never done before at G-Force ... .... need we say more other than book now! www.bookeo.com/gforcepoleandfitness

25.01.2022 Half of term 3 is done and dusted it’s time to start thinking of your classes to book into for our final term of 2020! Get in nice and early and book for your classes with @jess.ge_ today www.bookeo.com/gforcepoleandfitness ... *Please note, Term 4 is a 7 week term rather than our usual 10 week term due to Christmas closures, prices have been changed to reflect this*

24.01.2022 Strap your pleasers on extra tight G-Forcers! We have some super exciting news coming to you very soon

24.01.2022 Cue the confetti, it’s the day we have all been waiting for. G-Force at Cameron Park opens for business TODAY!! And it is not too late to book into your classes :) End 2020 on a high and secure yourself a spot today via www.bookeo.com/gforcepoleandfitness

24.01.2022 We love seeing progress, particularly when our wonderful students see the change in themselves we are so proud Gemma! You’ve earned yourself student of the week #Repost @gemmalouisemily_ PROGRESS !!! ignore my crooked pike but had so much fun tonight !

23.01.2022 Is it even Sunday without a Bumday picture!? How stunning is this picture of our beautiful desk babe @jaymeelee_xo in the lyra

23.01.2022 Want to learn cool tricks like this!?! The gorgeous @catfish_henry is teaching Dance tricks in a 4 week mini term at West Gosford. Eeep! We are so excited for this one For only $80 you could be joining us from the 13th of Jan (tomorrow!) for all things floor fabulous ... To book, visit www.bookeo.com/gforcepoleandfitness

20.01.2022 This is one of the many reasons we love Pole! It’s so empowering. What do you guys think?? Quote/inspo : @indipoledance Model: @a.manda_louise Photography: @evn_creative

20.01.2022 WOAH! It is that time already... It’s time to start booking in for your classes with us at G-Force for 2021. Start your new year with something exciting to look forward to! Book in your classes with us for 2021 through www.bookeo.com/gforcepoleandfitness and make it a year to remember If you are looking to book into our Cameron Park studio, keep your eyes peeled! Our Cameron Park timetable will be released very soon

19.01.2022 Look at our littlest G-Forcers having a ball in their classes

19.01.2022 Stretch and conditioning is the perfect class to aide your Pole and Aerial training. Flexibility is important for; Improved balance Preventing injury Maintaining joint health Improved posture ... Improved movement efficiency Decreased back pain AND Allowing the body to perform better Look after your body and book a stretch and conditioning class with us via www.bookeo.com/gforcepoleandfitness

19.01.2022 Starting off 2021 strong

19.01.2022 The gorgeous @laurade92 is our first student of the week for 2021! Laura started aerials for the first time and absolutely smashed it Congratulations

19.01.2022 Happy Monday off everyone We are open tonight but only from 5.30-8.30 xx

17.01.2022 This time next week we will be having our open day at our brand spanking new studio in Cameron Park Excitement is an understatement! Who is joining us for a day of fun trialing Pole and Aerials!? Bookings are essential so get in now! www.bookeo.com/gforcepoleandfitness

16.01.2022 We all know someone guilty of claiming their pole like this ... it’s probably most of us, right!? We aren’t alone here surely @polelols

15.01.2022 This time 8 years ago is when we first starting offering Aerials (silks and Lyra) Crazy how time flies! And how much we have grown since then #proudgforcers

14.01.2022 We are finalists in the local business awards! YAY! thank you to the wonderful people who voted us We are very proud of G-Force and are beyond happy that you guys feel the same. Thanks for your ongoing support

14.01.2022 It’s nearly Christmas! And it’s got us thinking... What Christmas workshops would you like to see this year? Let’s have fun, laugh and celebrate the crazy year of 2020 together in a class of your picking! Comment below to tell us what you’d like to see

13.01.2022 Our first term starts TODAY! Let’s kick the year off with a bang Come and see what Pole dance and Aerials is all about. To book go to www.bookeo.com/gforcepoleandfitness

12.01.2022 How is it nearly our final Term of the year!? Finish 2020 with a bang! and join our amazing fam at G-Force. Bookings are open now so jump onto www.bookeo.com/gforcepoleandfitness to secure your spot * Term 4 will be a 7 week term due to Covid closure *

12.01.2022 Taster classes are back at G-Force! It is the perfect way to try Pole or Aerials without commitment or pressure. You will get an hour to try out your apparatus of choice and see what all the fuss is all about! ... We can assure you this will be an hour of fun that you won’t regret but we cannot guarantee that you won’t be hooked! Book your spot now by contacting us or jumping onto www.bookeo.com/Gforcepoleandfitness

12.01.2022 Cat’s Dance tricks (4 week mini term) starts TONIGHT at 7.30! And this is what you will be learning how cool! This class is targeted towards people who struggle with forwards and backwards shoulder rolls, kips, grasshoppers and little balances that often come up in dance classes. Sometimes we struggle to nail them during choreography. In this class we can spend more time on getting each trick clean, consistent and most importantly getting to the point where they are NOT sca...ry! Only $80 Bring kneepads and socks for slidey fun! To book, visit www.bookeo.com/gforcepoleandfitness

11.01.2022 @thelifeoffashiongirl is super proud of achieving her leg hang this week! And we are just as proud of her too well done gorgeous and congratulations for getting student of the week

11.01.2022 2 Weeks until the opening of G-Force at Cameron Park, Have you booked in for your classes yet? Be sure to lock in your classes with our wonderful team TODAY! www.bookeo.com/gforcepoleandfitness to book yourself or contact us for more information.

10.01.2022 Holy moly! The Acro, bends and balancing class with @morganjayd94 is really paying off for the gorgeous miss @xx_tyjah_xx Congrats for getting our student of the week

08.01.2022 Before we open our doors to our studio in Cameron Park on November 23rd (only 2 weeks! ) we want to introduce to you, all the amazing instructors that will be teaching! We are so excited to have them on board The first instructor we would like to Introduce to you all is the GORGEOUS Lauren! @laurenlstoddart walked into her first pole lesson in 2015 wanting to try reconnect with her dancing background and gain some strength. She was the biggest weakling and super awkward ...when she started, unable to do a single pull up and did body rolls as stiff as a skateboard. All she ever wanted was to be as strong and as flexible as her teachers and the pole dancers she followed on Instagram. After 2 years, she ventured into the world of competitions and now loves nothing more than performing a flowy, slinky and bendy routine. As a teacher she enjoys pushing her students to try something new and adores seeing the smiles on their faces when they nail a trick or transition. She cannot wait to restart my teaching journey with the G-Force team. To Book in for your classes at Cameron Park get onto our website www.bookeo.com/gforcepoleandfitness or contact us for more information.

08.01.2022 The secret we have been keeping from you all can finally be told We are opening ANOTHER STUDIO!!! We could not be more excited to announce to you all our second G-Force studio will be in Cameron Park! Our First term at Cameron Park starts November 2nd 2020 and we will also be having an open day October 31st, so come check it out!!... We love our community so much and cannot wait to introduce and add more women, men and children to our already fab G-Force fam Bookings open at 8pm TONIGHT so Tag your Lake Macquarie friends that need to join our wonderful G-Force at Cameron park! Wooooop

07.01.2022 Our Beginner classes at Cameron Park start TONIGHT! Book yourself in for our 4 week mini term and check out why we are so obsessed with Pole and Aerials! ... you may find you will surprise yourself with some of the amazing stuff you learn and what your body can do ... Check out the reaction of our beautiful student during our Taster day This could be you! Book now via www.bookeo.com/gforcepoleandfitness

06.01.2022 How absolutely stunning is our student of the week @little.nic_ This shape is everything!

05.01.2022 Starting our weekend off right in heels chorey last night #gforcepoleandfitness #heels #dance #dancelikenobodyswatching #bossy#poledancer #poledancingclass

05.01.2022 @thelifeoffashiongirl can not be more relatable! Who else thought Pole Dancing would be a piece of cake? Even though we may just wish we could be that amazing straight away, how much fun do we have challenging ourselves!? we wouldn’t have it any other way ... It’s not the destination, it’s the journey Ralph Waldo Emerson.

05.01.2022 We love static week! Who else is with us?? Here’s a flashback of static week in August last year and our wonderful G-Forcers practicing their low, static flow

04.01.2022 Too eager to wait until Term 4 arrives? Come and check out what Pole or Aerials is like before you sign up! We have a taster for each apparatus running Saturday 24th of October! Come get fit the fun way we are sure after this class your reservations about joining will be cleared and you’ll be raring to become apart of the G-Force fam ... To book into our tasters or to jump straight in and book our beginner classes head to our bookings website www.bookeo.com/gforcepoleandfitness or contact us directly xx

03.01.2022 @achellewatt is our student of the week with this gorgeous, bendy shape in the Lyra WOW!

03.01.2022 Our brand of the month for September is Rhapso! Check out @morganjayd94 looking incredible in her latest set 20% off AND 2 pieces for $70 this month only

03.01.2022 We are working hard on achieving our goals during our final term of the year! Let’s keep each other accountable! What goal are you working towards this term? Post below

03.01.2022 Look how gorgeous @laurahaywood_ looks on the aerials Keep working hard, we are super proud of you #studentoftheweek

02.01.2022 You can’t take us pole dancers anywhere! We are looking back to the time our instructors @morganjayd94 & @catfish_henry went climbing @pulseclimbinggosford

02.01.2022 We LOVE this pic of @gem_gforcepole in her Rhapso set Don’t forget the whole of September Rhapso is our brand of the month! Which means 20% off all studio stock AND there is also a two for $70 deal, winning!! but get in quick! October is only around the corner.

01.01.2022 Our lovely student of the week @rebecca.welsbyy looking more and more confident each lesson We are proud of you! Keep up the great work babe Don’t forget to tag us in all of your pole and aerial posts @gforcepoleandfitness