Ghita Therapy in Currumbin, Queensland, Australia | Counsellor

Ghita Therapy

Locality: Currumbin, Queensland, Australia

Phone: +61 439 888 070

Address: 96 DURINGAN ST 4223 Currumbin, QLD, Australia

Website: http://www.ghitaandersen.com

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• Counsellor

25.01.2022 Dig Deeeeeep! Release the beliefs holding you back. www.ghitaandersen.com

21.01.2022 A once did a mediation paper on 'Maslow's Hierarchy of Needs' so this cartoon makes me laugh. Funny thing is that I look at each person's relationship needs just like the person on the right. I see relationship foundational needs as 'Male and Female Currency': At the bottom of a woman's pyramid is safety and protection. This is the one thing a woman (hetero) needs most from her partner: That safety includes physical and emotional safety, financial safety, support in persona...l growth, parenting safety, respect etc. The bottom of a man's pyramid is admiration and praise. If a man does not get his self-esteem polished to the degree that he needs it - he will eventually go somewhere else to find someone who will. This is the one thing a man needs from his partner and he usually gets a lot if it at the beginning of courting. A man will go to great lengths for a partner that praises him. It is like positive reinforcement. Naturally, we need other supporting things from our partners. But when communication breaks down for couples, nine times out of ten it is because one or both parties have forgotten how they behaved when they first got together: Basically, they stopped supplying the bottom of their partner's pyramid. The currency is absent and the marriage jar is empty. (See my blog for the Marriage Jar. www.ghitaandersen.com/blog.html ) Furthermore, when couples fight, safety goes out the window for women and praise goes out the door for men. What you get is uncertainty, criticism and blame. The best way to fix communication problems is Reflective Listening workshops and a chat about how to ensure that the currency remains in the relationship. See: www.ghitaandersen.com/couples-preparation.html

19.01.2022 Indeed. Negative emotions will send you backwards, cause self sabotage or in the least make you stuck where you are. www.ghitaandersen.com/ anger-management.html www.ghitaandersen.com/life-coaching.html

09.01.2022 A lovely bunch of sunflowers from a sweet client today. Thanks Marie!

08.01.2022 Hoorah! Sun is finally out. Have a great weekend! Xx Appointments available next week. www.ghitaandersen.com

08.01.2022 You are a spark of God, awareness itself, perfect imperfection, a soul in a clay suit. You don't have to be more clever, richer, thinner, more successful. You just have to be grateful and find joy in the small things. That is your only job: Breathe and enjoy the experience of living as your authentic self. The rest does not matter and you can't take stuff with you at the end. Fyi: The opposite of love is fear so remember to focus on what you love - to manifest more things to ...love. Don't focus on masks, tv news, illness and lockdowns. Your mind controls what you manifest. Focus on good things. Visualise what you want. Rehearse it... If you need help to rewire your mind. See a counsellor. Xx www.ghitaandersen.com

05.01.2022 Happy Monday! Gorgeous morning at Currumbin Alley. #currumbincreek #Currumbin #currumbinbeach #ghitatherapy

01.01.2022 Great metaphor for life and breaking emotional ceilings.