Giles Street Studio | Other
Giles Street Studio
Phone: +61 419 970 769
Reviews
to load big map
25.01.2022 Come and rest with me as the sun goes down on this Monday Restorative Yoga tonight @5.30-6.30pm EveryBODy Welcome
25.01.2022 Giles Street Studios beautiful teacher Adriyana is sharing some Yoga for women. Please share if you may know of some women who may be interested Each Tuesday from 4:30 5:30pm Multicultural Community Services of Central Australia are hosting gentle and heart-centred yoga classes for women from refugee and culturally diverse backgrounds. We ran our first yesterday! With the next class, happening July 16th ~ each week in the MCSCA building (5b Wills Terrace). The sessions a...re a space for women to enjoy, rest and relax in a trauma sensitive and non-judgemental environment. For any queries please see contact details on flyer, pm or email [[email protected]](mailto:[email protected]). If you might know any women interested ~ friend’s, family or colleagues, please share the flyer as you are able ~ thank you!
21.01.2022 Dear Giles Street Yogis ~ Join Bethan in the morning...Wednesday 6.30am~7.30am Gentle Full Moon Hatha We're currently entering the last Lunar Eclipse for a couple of years and this may mean our energies and bodies are feeling less grounded than usual..to say the least! .... Creating a concious space for yourself to make sense of your inner world is important all year round and especially at heightened times. . Join me this week to tune into your body, nourish it with awareness, kindness and mindful movement...This is an invitation to connect to the natural rhythms of the elements around us with some restorative moon flows that are cooling and quietening. Including some hips and lower back medicine this week! See more
19.01.2022 We are excited to share the lovingly Lydia! aka Lydies Yoga ~ will be returning to Alice Springs for the month of August and offering Yoga at the Giles Street Studio! A Slow Flow & Yin Yoga practice with Lydia focuses on strengthening, deeply stretching and stabilising the whole body through an energising, uplifting yet soothing practice. The classes target the spine, hips and shoulders with a combination of dynamic movement and deep stretching to improve mobility, build st...rength and promote joint health. They will gently work throughout the body with releasing hip openings, core strength for pelvic health, chest and heart openers to support posture, gentle back bending to alleviate back pain, balance for agility, wringing twists to detox and inversions to improve the blood circulation All poses incorporate variations for different levels from beginners, intermediate and experienced yogis Please book in advance by sending Melodyia Schubiduu a PM or email: [email protected] as spaces are limited. If you would like to know more about Lydie's Yoga journey and work visit @lydies yoga
19.01.2022 Let's embrace the changes that blossom with Spring! Join us on the mat tomorrow morning 6:30-7:30am for gentle postures and flows that celebrate the heart by sun rise ~ 27 Giles Street ~ EveryBODY welcome ~
18.01.2022 Join us for early rise Slow Hatha Flow Yoga on Giles Street with the weather warming up and the sunlight arriving earlier ~ every Wednesday and Friday @ 6:30am 7:30am an opportunity to practice meeting the feelings that visit your body each morning <3 ~ The Guest House This being human is a guest house.... Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows who violently sweep your house empty of its furniture, still, treat each guest honourably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing and invite them in. Be grateful for whoever comes. Because each has been sent as a guide from beyond. Rumi
17.01.2022 Hi Yoga Friends, Yoga classes are suspended at 27 Giles until further notice. I am working out bush a lot atm. Instead I am offering a fortnightly open dance space at OLSH Sadadeen: November 6 & 20 & Dec 4. Each date will have its own FB event. Thanks for supporting the Giles St Studio in 2019. Ruth x
17.01.2022 and weekly classes continue .... Hi friends - after a little hesitation, I'm leading the weekly classes at 27 Giles St Studio. We will follow a similar yoga routine augmented with Toning which is a means to deeper relaxation, breath control and higher vibration. Come and give it a try, starting today: Monday 5:30 Pm - Restorative Session Wednesday & Friday 6:30 Am - Slow Rise Hatha... with thanks, Ruth x
16.01.2022 There are no Yoga classes this week at 27 Giles; but we are dancing at OLSH Sadadeen Dance studio tonight, 23rd - at a moderate pace that invites embodied exploration. It's a free movement space to follow your body's lead. (e.g. if your body calls for stretching on the welcoming tarkett floor for the whole time, just do it :) 6:30-8:15pm, $15
14.01.2022 Taking a sacred pause . . Bethan, Adryiana and Alannah are taking a break from weekly classes to concentrate on some trainings and other work projects we are involved in. .... Watch this space for some nourishing November /December workshops! . Sending Love to all the amazing humans that have showed up on the matt this year @Giles Street Yoga. We have loved sharing space with new and old friends the past several months. A special thanks to dear Ruth Apelt who has opened her beautiful home and heart to us everyweek for us all to rest, breathe and move in. . . . #yogaalicesprings #gratitude See more
13.01.2022 Restore and explore with Bethan @5.30pm Restorative Yoga Connecting with our internal world and deeply resting our bodies
12.01.2022 The New Moon in Leo is approaching us this Thursday night ~ Join us at Giles Street Studio for a magical sound meditation as guided by dear Crystal Clear Vibration with Lucia Swift YOGA on GILES this week: ~ Tonight enter a restorative calm on your matt with Bethan, 5.30 6.30pm ~ Each Wednesday & Friday morning, 6.30am 7.30am start your day with gentle Slow Hatha Rise classes by Bethan and Adriyana
07.01.2022 Hi Giles Street Studio Yoga friendssorry there is no Monday restorative this evening. Wed &Fri 6:30am are on as usual - slow rise Hatha.$15 with Bethan (wed) and Adriana (fri). Catch you soon
03.01.2022 Beautiful Inaiya Ray in Alice Springs
