Cambridge Weight Plan Consultant | Medical service

Cambridge Weight Plan Consultant

Phone: +61 403 948 695

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• Medical service
• Health & wellness website
• Weight loss centre

21.01.2022 What is your moment of "wow we really need to do something ?" Reducing weight is not all about the number, its about how YOU feel now and you WANT to feel in your future.... Healthier, less conscious of your figure and size, to feel more confident, to be able to buy clothes that you want rather than what fits your shape ??? I'm sure we've all had these sort of conversations with ourselves at some point, but what is your turning point of making some positive changes ? Our Story Between us both we have lost more than 20kgs. I started my journey a couple of years ago and Bri only recently as November last year. But watching us both reduce our body shape and clothes has been an amazing experience. Having accountability to another person makes a huge difference, you have to rock up every week to get weighed and share your wins and work out what was hard. You are not only proving to yourself you can do it, but to your consultant too. Becoming a consultant is one of the most rewarding jobs I've ever had, helping other people becoming the person they had only dreamed of, is just the best. If you are ready to make this amazing transformation, send me a message now to find out more or make an apt. Gill xx BE THE COURAGE TO BE EVERYTHING YOU ARE AND EVERYTHING YOU ARE NOT Gill Holden Independent Cambridge Weight Plan Consultant - multi award winning team Mindset and Wellness Coach Cambridge Weight Plan - VOTED THE BEST WEIGHT MANAGEMENT PROGRAM IN AUSTRALIA - Peoples Choice Awards PH: 0403 948695 Email: [email protected]

20.01.2022 OMG LOOK AT HER NOW !! Karen has struggled with her weight since high school, which I'm sure we would all know, that can be a pretty difficult time of life. Her overall health was in a bad way, being out of breathe, brain fog, excessive sweating, high blood pressure - the list goes on.... Self sabotage played a huge part in Karen's relationships, but being able to lose weight has given her new found confidence, making new friends and generally feeling empowered about the decision she made to start her transformation journey. I think we underestimate the power of losing weight can do for not only our physical health, but our mental and emotional health. It can be a scary thought to get out of your comfort zone and train your mind and body into some new habits, but what power and control it gives you back to live your life in incredible. It starts with just saying yes to YOURSELF and knowing that you ARE worth it. With my 1:1 free support from the beginning, together we smash through some goals, change your mindset about your connection with food and keep you on track to reach your goals - this is your journey and is 100% totally about you. If you would like to know more or get started and make an appointment, contact me below. Have a great day and remember you are awesome xxx Gill xx BE THE COURAGE TO BE EVERYTHING YOU ARE AND EVERYTHING YOU ARE NOT Gill Holden Independent Cambridge Weight Plan Consultant - multi award winning team Mindset and Wellness Coach Cambridge Weight Plan - VOTED THE BEST WEIGHT MANAGEMENT PROGRAM IN AUSTRALIA - Peoples Choice Awards PH: 0403 948695 Email: [email protected]

18.01.2022 OMG - THESE BEAUTIES!!! Since the release of these little gold nuggets last week, there are going like hot cakes. Who says you have deprive yourself of a treat ??!!... Moderation and balance is the key At 200Kcal these are great to snack on and get your choc fix. Our range of products is so diverse and suitable for most dietary types including lactose and gluten free. If you would like more information about our flexible 6 step plan, or to book an appointment, contact me below xx BE THE COURAGE TO BE EVERYTHING YOU ARE AND EVERYTHING YOU ARE NOT Gill Holden Independent Cambridge Weight Plan Consultant - multi award winning team Mindset and Wellness Coach Cambridge Weight Plan - VOTED THE BEST WEIGHT MANAGEMENT PROGRAM IN AUSTRALIA - Peoples Choice Awards PH: 0403 948695 Email: [email protected]

10.01.2022 HOW CAMBRIDGE WEIGHT PLAN CAN HELP REDUCE DIABETES AND ANOTHER MEDICAL ISSUES Studies are constantly being carried out to prove how using weight loss plan can dramatically improve your long suffering medical conditions. Cambridge Weight Plan is one of the leading programmes scientifically designed to do just that.... Reducing and maybe even ceasing medication altogether is one of the objectives for you to improve your health and overall well being.... Professor Anthony Leeds, Medical Director at Cambridge Weight Plan, said: It’s great to see further evidence that Type 2 diabetes can be reversed through significant weight loss. This follows another report showing Total Diet Replacement programmes, combined with one-to-one support, are an effective and cost-efficient way to lose weight long term. The results showed that more than a third of dieters who lost over 10 kilos on the programme had put their diabetes into remission. while still maintaining their weight loss. This is all through a simple programme of low-calorie formula products and one-to-one support from a Consultant. Remember the key is BALANCE AND MODERATION and with my free 1:1 support I will help you every step of the way, learning how to make more informative choices about our diet. If you have recently been diagnosed with Diabetes Type 2 or another medical condition that can be improved through weight loss, now is time to make that call. Don't wait, make a start now on improving your health and lifestyle. To find out more or to get started and make an appointment, contact me now: BE THE COURAGE TO BE EVERYTHING YOU ARE AND EVERYTHING YOU ARE NOT Gill Holden Independent Cambridge Weight Plan Consultant - multi award winning team Mindset and Wellness Coach Cambridge Weight Plan - VOTED THE BEST WEIGHT MANAGEMENT PROGRAM IN AUSTRALIA - Peoples Choice Awards PH: 0403 948695 Email: [email protected]

10.01.2022 Who are your biggest supporters ??? Does your commitment to change make those around you feel a little uneasy? Do they give you every excuse for it not to work for you ? Are they jealous ?... Answer is probably, but is that really going to stop YOU ? So whatever change you are trying to make, remember: they’ll hiss for a while and then they’ll be curious. When they start asking questions, that’s your cue to open the door and invite them to play with you. And remember, they aren’t judging youyour change is making them judge themselves. So be patient, shrug it off and you, keep doing you. As a consultant I am so proud to be a part of this life transforming choice you have made. Ameilia is one of our amazing slimmers, reducing her weight by over 18kgs to be able to enjoy her wedding day with such pride and excitement. BE THE COURAGE TO BE EVERYTHING YOU ARE AND EVERYTHING YOU ARE NOT Gill Holden Independent Cambridge Weight Plan Consultant - multi award winning team Mindset and Wellness Coach Cambridge Weight Plan - VOTED THE BEST WEIGHT MANAGEMENT PROGRAM IN AUSTRALIA - Peoples Choice Awards PH: 0403 948695 Email: [email protected]