Gina Elward Holistic Life Coach | Health & wellness website

Gina Elward Holistic Life Coach

Phone: +61 437 073 890

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25.01.2022 Love this. What a wonderful way to navigate through the current craziness. Remain calm and positive and focus on the future you want, filled with love light and truth, not on the fear, lies and darkness that is being portrayed.

25.01.2022 Just loved this round table. So uplifting and informative. Great panel of beautiful souls x

25.01.2022 I encourage everyone to watch this short video that explains in a beautiful and succinct way, what cognitive dissonance is. We have all experienced this, may be experiencing it now, or may have friends and family members that are experiencing it. Take a few mins out of your day to watch it.

25.01.2022 Lots of simple tips here to keep your vibration high and feel good !

23.01.2022 What a great honour to host a personal sound and nurture experience for this beautiful mumma and her two eldest babies. Was such a beautiful morning

23.01.2022 What a beautiful story. Gratitude is such a powerful emotion. Take time every day to focus on gratitude for what you have in your life. It can turn a bad day into a good day, it's that powerful

22.01.2022 I love this! When we find our tribe, there's always a mix of nuts in there, just different kinds of nuts and maybe some fruit thrown in as well. It takes all sorts to make the perfect tribe. Embrace your uniqueness and different qualities

21.01.2022 If only all societies thought like this...

18.01.2022 Aaahhh... Resonates with me

17.01.2022 Good to remember... always be your true authentic self and you attract your true tribe

17.01.2022 Always come back to love... even if you find yourself triggered by something, or someone, come back to you, back to your heart, back to love

16.01.2022 In the silence is where we truly hear. Going within is sometimes the hardest thing to do, because we distract ourselves with everything going on around us. Actually allowing ourselves the time to just sit in the quietness, we can discover that we have all that we need, right within us

15.01.2022 Think more positively and attract more of it into your life. It's not always easy to do, but once you become aware of your thoughts you start to catch yourself. Most of us are harsher on ourselves than we are on others, so start by being kind to yourself. Say nice things to yourself, your soul hears everything you say, think and feel. Gratitude exercises are a great way to start because we focus on the positive. Start today with some positive thoughts of what you are grateful for in your life. I am grateful for all the kind and loving people in my life

08.01.2022 Definitely worth the short read. Our belief systems are what keep us trapped. If you are ready to release some of the old limiting beliefs to make way for new empowering beliefs, start recognising your old limiting behavioural patterns TODAY. Recognising them is the first step to changing them. Become the observer of your reality

08.01.2022 A great article to explain sound healing

06.01.2022 Take some quiet time to go within for all you need

06.01.2022 Some great information and advice from the beautiful Sandy Paizes. Have you been feeling all over the place emotionally.....feeling sad, angry, overwhelmed......generally uncomfortable and irritable with everyone and everything? Have you been having a lot of physical symptoms lately.....migraines/headaches or dizziness, heart palpitations or anxiety, joint aches and pains, pressure at the base of the skull/neck or like your physical body is chaotic at this time? Then you are ...experiencing the physicalisation of the embodiment that is occurring and being amplified at this time as we pass through the triple eclipse passageway. We have already had the first eclipse together with the full moon on the 5th of June which will be followed by the Winter Solstice and Solar eclipse on the 20th of June. This is a very important galactic alignment that will allow all the starseeds, light beings and wayshowers to embrace and awaken more fully our multidimensional selves and unify with them in our physical form. This doorway will allow the incoming influx of light to activate and awaken the next level of light codes that we are ready to activate, illuminating and activating, or further activating for some, our personal sun or stargate in our core so we are pure and clear conduits of the Golden Christ plasma light on earth. The full moon and lunar eclipse on the 4th of July will bring further integration of our embodiment and the codes that have been activated within. Spend time in meditation and stillness and go within as you allow yourself to embody and merge into your physical your Divine essence and consciousness.....the I AM. Stay well hydrated, listen to your body as to how you can nurture and support it at this time and have love and compassion for yourself. And when it gets really intense or overwhelming......pause, breathe........and remember who you are..... This is why you came! Use your power of acknowledgement, acceptance and forgiveness of self and others for all that has been created in separation.......and with love, gratitude and compassion bear witness to the dismantling of the 3D reality. Immense love and gratitude to you all as we navigate this intensity together.

06.01.2022 This is why I love sound therapy so much, and why I was inspired to learn it and become a qualified practitioner

05.01.2022 This is so me!

04.01.2022 Just love this!

03.01.2022 Wow! So much truth is coming to light for us all to wake up and see. There's no excuse anymore for being ignorant to the truth. Do your own research, ask questions. We weren't born to be sheeple, or to shut up. I've known about the poisons in vaccines for years due to doing lots of my own research, but have kept it to myself because people don't want to hear it. Instead they vilify, ridicule and some even spread hate to people who share truth. We've all seen that in history. There's no excuse for ignorance anymore. Do your own research, question everything, it's your right to.

03.01.2022 I love this! I used to do this all the time... it wasn't good for my health. Sometimes nothing needs to be said and all we need to do is remain in our truth. Other times its so important to speak your truth. Just give yourself a moment to collect yourself, breathe and speak your loving truth. Sometimes we need confrontation to clear the energy. Not speaking up is a form of consent. Speaking your truth is so freeing, I have learnt that the biggest judge of all was myself. Ever...yone else apparently knew I was a talented, spiritual, loving, nurturing and inspiring being... ok they also thought I was a bit of a hippie , but I hadn't quite reorganised it myself! No one was surprised that I now do what I do, but I held back for so long, defined by my corporate identity, and the constraints of what would be appropriate, or not... I was afraid of the judgement of others, but in fact it was I who was doing the judging. Now I completely own who I am and what I believe, everything has changed and a whole new world has opened up for me. If you need any help to do the same, get in touch See more

03.01.2022 #SaveOurChildren

02.01.2022 Room all set up for a special 'sound for Two'. This particular occasion is for two friends celebrating a birthday. 'Sound for Two' is a beautiful way to relax, rebalance and rejuvinate in an intimate and nurturing environment. So whether you celebrating a special occasion, are looking to experience something new, or are seeking a way to relax, 'Sound for Two' is the perfect solution. Suitable for friends, couples, parent and child, or any other 'Two's'. Various packages available. Please get in touch if you'd like to book your 'Sound for Two', or if you'd like to find out more information

02.01.2022 THIS IS SPIRITUAL WARFARE! I am not a religious person but I have been a spiritual warrior my entire life. My only weapons are courage, compassion, love and li...ght. When you understand the Art of War, you know who the players are in the game, you can see their moves and you know their game plan, then you will realize that THE LIGHT HAS ALREADY WON THIS WAR and we are just witnesses the metamorphosis of consciousness play out on the planet. The darkness wants you to be afraid, to be angry and to hate one another. They want to divide and conquer. By creating chaos they have more control. If you engage in the argument, reduce yourself to acting out in violence, feel despair and lose faith, THEY WIN! What they don't want is for us (society) to come together with unity consciousness, support each other, care, love, believe in each other. That is their worst nightmare because when we come together with common moral values and goals, the darkness will be driven into the light, exposed and eradicated forever. Do not lower your own vibrations. Do not be afraid of this virus. Do not fight one another in race wars. Do not let your own triggers anger you. Do not worry about your safety and sovereignty. Do not stress about your financial future. Be the change you want to see in the world. Self Mastery. Hold onto hope and your bright shining light, Meditate. Believe in all the good things coming, Gesara. Embrace your family, friends and loved ones, Community. And in every given moment of the day and decision you have to make, CHOOSE LOVE OVER FEAR. This is how we will win the spiritual war and transcend into the 5th Dimension.

01.01.2022 I see so many of my clients and friends go through this, and of course experience it myself. Just know that there are others out there that get it. Be kind to yourself through the process and most of all, honour yourself! It's all about honouring all that you are, discovering more about yourself and allowing yourself to express it. When we are constantly conforming to the expectations of others and society, we are denying ourselves our divine right of freedom. Freedom to be yourself and all that you are. Much love to you all