Ginger Ki Yoga & Wellness in Bright, Victoria | Sport & recreation

Ginger Ki Yoga & Wellness

Locality: Bright, Victoria

Phone: +61 413 479 483

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• Sport & recreation
• Yoga studio

24.01.2022 Hey friends. Emily and I are hosting a Pop Up Shop via an online Zoom event! Mon Sept 28 at &:30pm. If you have been looking for some yoga props/eye pillows/yoga pants/essential oils, please join us for free at this event with a snack and a bevy from a cosy spot in your space. We will be showcasing some limited products we have available for you to purchase. Free delivery to Bright/Porepunkah/Wandiligong/Freeburgh. ... Please register for the event and we look forward to seeing you for a fun shopping experience! Woot!

23.01.2022 Woot!! Super excited to announce this news!!

20.01.2022 "I embrace my desire to I embrace my desire to Feel the rhythm, to feel connected Enough to step aside and weep like a widow To feel inspired... To fathom the power To witness the beauty To bathe in the fountain To swing on the spiral To swing on the spiral to Swing on the spiral Of our divinity And still be a human" ~ Tool . . . @brightyogaspace @free_spirit_photography #freedom #lovethislife #tool #thisyogilovestool #swingonthespiral #ourdivinity #humanexperience #yogaforlife #yogainthehighcountry #yogainbright #brightvic #215mtbuffalo #breatheintoit #expandyourlifeforce

19.01.2022 Beautiful people: Have you heard the news?? We are opening a new yoga studio space on Gavan Street in the center of Bright in January in conjunction with Alpine Natural Health and Mountain Pilates! WE WANT YOU TO JOIN US! Our Bright Yoga Space Founding Memberships are live and running out the door! They're HALF SOLD OUT, so jump on in for your chance to join us as a Founding Member and help us celebrate in style when the doors open mid Jan! We cannot wait to welcome you. Get in now to score some extra special loot, including and with thanks to @Bee Side Wraps and Botanic Alps, plus hand made goodies by us.

17.01.2022 Returning to nature helps recharge the batteries, rebalance the nervous system and nourishes the senses. If hiking a mountain isn't available or your style of nature connection, how can you get creative with what you have? Chatting to an indoor plant (might feel a little funny at first, but laughter too is medicine, so have a giggle and keep going). Maybe even touching it, and simply absorbing your senses in its energy. - What can you notice about its detail? - What can yo...u feel in its leaves, soil, stem? - How does it smell? - Imagine you are tiny and climbing up its trunk. - What might the soil feel like under your feet? Mindfully exploring any plant can help you become absorbed in the rebalancing energy of nature. Remember, you are nature.

17.01.2022 Founding Memberships are LIVE for our new Bright Yoga Space studio opening mid Jan! We only have 2 left of the first tier (there are 3 tiers), 'Mt Feathertop' Membership, who get the most goodies in their special Founding Members bag when the doors open. Gah! So excited! Read on for alllll the details and be sure to get in quick if you want to be one of our first 30 Bright Yoga Space Founding Members. We are so looking forward to share this incredible space and all it will bring, with you!

14.01.2022 Hey Friends, How are you?? I mean really, how are you? My beautiful biz partner Emily Rose is running our next mindfulness course starting in September online through Bright Yoga Space. Emily has such a special way of guiding you through these oh so useful practices and shedding light on just how accessible and supportive these mindfulness meditation techniques are, especially in current times. ... Please get in touch if you have any questions.

14.01.2022 Hey there yogins, I taught an energising flow today at Bright Yoga Space in our online yoga studio. Here I am having a post class chat about our theme: 'Expanding our vital life-force'. Did you know we have 60+ on demand practices available for our monthly members? You can do a drop in session as well if that takes your fancy. We hope these practices help remind you of your vital life force, your boundless potential and your infinitely available essence of love. You can find out more Bright Yoga Space.

14.01.2022 Ooohhheeeoooohh the first 10 Mt Feathertop Founding Memberships are sold out! How exciting for our first 10. So stoked to have you with us and what this journey will mean for all. The next 10 are now available-: Mt Buffalo Founidng Members receive some pretty spectacular extras! Get in fast!

13.01.2022 Ah the power of the breath will never cease to amaze me. Have you tuned into the moment by moment miracle that is your breath today? The word pranayama means prana = life force, ayama = expansion. To expand your life force. Yep. With your breath. The way you breathe is so important to the efficient and healthy functioning of the being that is you. On every layer. ... Take some time today to relish in your miraculous breath. Breathe in and out of your nose deeply and slowly. Repeat. . . . #breath #pranayama #lifeforceexpansion #hathayogaaustralia #tantrikhathayoga #pneuma #miracleofbreath #breathenow #attentiontoyourbreath #yogainthehighcountry #brightvic #lovebright #yogainbright #brightyogaspace #brightvicyoga #lovethislife #yogaforlife #breathislife

13.01.2022 Tonight we dive into your Sovereignty as a women at our New Moon Bright Sister Circle. Taking an honest look at where you might be giving your power away, so you are able to rise above society's expectations and stand true in yourself as the Sovereign Woman you are. Booking now.

13.01.2022 Hi, I'm Kylie. It's great to have you here. Yoga has changed my life. Yep, it's true. I discovered yoga when I was in my early 20's living in Canada and living the high life. Yet, something was always missing. I had some deep wounds I didn't even realise where affecting me the way they were and in essence, impacting my quality of life. It was a potent union when I discovered it, and I fell in love. It shone a light into the darker places of my journey that I hadn't realised ...needed healing, and it has taken me far beyond the physical benefits and deep into a hugely transformational journey. It's from this place, I am honoured to be the conduit for these incredible teachings. I love to teach in a style that is alignment based hatha vinyasa yoga, guided by breath, and through the gateway of awareness walking the bridge of breath into the body. I really enjoy adding some suggestive personal enquiry, intention setting, creative sequencing and perspective changing concepts to my classes. I am super passionate about the transformative nature of yoga and women’s work. I enjoy holding space for people to experience big shifts and transformation. I look forward to welcoming you to the portal of your mat, let's fly together. . . . Free Spirit Photography Bright Yoga Space #brightyogaspace #breathforlife #yogaisaportal #thiswomanswork #lovethislife #yogachangedmylife #yogaforlife #yogainthehighcountry #yogainbright #brightsistercircle #womenswork #farmorethanjustshapes #yogaistransformational

12.01.2022 To all the Fathers today. Sending love. Huge gratitude to my father Colin Bertuch, step father Mal Styles, father in law Frank Haynes, and the father of my children Gary Bertuch Haynes, my brother, the father of my nephews Cameron Bertuch. I love you all dearly and am always grateful for all you are and all you do.

12.01.2022 I can hardly contain myself this week. How are you doing? Wow, do I have some exciting news!! It is with absolute pleasure that we (the lovely Emily Rose Yoga and I) get to now announce we will be opening a brand new Bright Yoga Space in the centre of Bright in Jan 2021! 104 Gavan Street will be our new home and we cannot wait to share this incredible space with you! It has been a dream for more than 15 years to have such a yoga studio space and it is coming to light in a spa...ce I have had my eye on for over 5 years now, and with incredible women with amazing wellness offerings. Thank you Universe! We will be joining the lovely Erin Reid Naturopath Nutritionist at her new space of Alpine Natural Health, along with the wonderful Anne Heuperman of Mountain Pilates in the mat space. We are so thrilled to be able to join these amazing women and their expanding offerings and wealth of knowledge, to bring more of what we offer to our community. To celebrate, we have launched our first 30 Founding Memberships to the public! So you can join us as one of our founding members and come along for this incredible ride. There are loads of very special goodies attached to these tiered memberships, of which 30 are up for grabs, so be sure to get in quick. As of tonight, there are only 20 left! We launched yesterday! Woot! Head to the LINK BELOW for all the details, and be sure to follow us at @brightyogaspace and subscribe to stay in the loop!! K xx https://www.brightyogaspace.com/founding-membership . . . Free Spirit Photography #dreamscometrue #newyogastudiospace #lovebright #wandervictoria #seehighcountry #brightyogaspace #yogainbright #brightvic #yogaforlife #yogainthehighcountry #yogaisaportal #brightsistercircle #thiswomanswork #mumpreneurs #mumyogis #accessibleyoga #asanctuaryinthemaking #globalsisterhood #womenscircle #brightwomenscircle

11.01.2022 "Inhale Courage, Exhale Fear" . . . Life mantra. What fears are you ready to let go of? What is beneath the surface that is holding you back from living your most expanded version of your self. Expanded in all your capacities, vibrant in your existence, compassionate in your being, living in and always choosing love. Fear is the pathogen we must breathe out, for its tendrils reach deep. But we have a choice. We can always choose courage over fear. Keep breathing dear Ones, ...keep breathing. . . . #lifemantra #inhaleexhale #keepbreathing #choosecourage #chooselove #livevibrantly #lovethislife #brightyogaspace #exhalefear See more

11.01.2022 As we observe the changing seasons outside of us, can we tune into and lean into the changing seasons within us? Can we be present for our shedding and our release. Our rebirth, our new creation. Can we journey here into the unknown with kindness, compassion and curiosity? Surrendering to the inevitable change and evolution. As nature shifts, we must remember that we are a force of nature. . . . .... #springinhere #changingseasonsoflife #leanintothediscomfort #fromdestructioncomesnewlife #renewal #rebirth #creation #forceofnature #brightyogaspace #mtbuffalo #wattle #mindfulyogi #kindnesscompassioncuriosity #brightsistercircle #lovethislife #humanexperience #tantra #tantrikhathayoga #hathayoga See more

11.01.2022 Outdoor yoga starting Term 4 at Bright Yoga Space. We start next week! Spaces are limited, so be sure to book ahead. Weather permitting of course! Come join us in the beautiful surrounds of 215 Mt Buffalo Retreat terrace and gaze Mt Buffalo herself during practice! Book for a single session or book multiple sessions. We can't wait to share this special experience with you.

11.01.2022 What situation in your life would benefit from you allowing yourself to be more fully seen? What of your shadows have you been afraid to shed light on for fear of being judged? What gifts have you been hiding that you are ready to share? ... Its a perfect time to step into the light and let all of your amazing self be seen, the shadow and the light. For it all makes up you and your YOU-niqueness is a gift to this world. Tonight we sit in circle under this new moon phase in Leo, and remove our masks. Courageously choose to be seen for mosaic of Self. Bright Sister Circle invites you, if you identify as a women, your are welcome. Link in bio. Just $20/ticket. 8pm AEST via Zoom. . . . #brightsistercircle #brightyogaspace #fearlesslyme #womenscircle #womenswork #divinefemenine #shakti #sistercircle #HerCircle #globalsisterhood #dothework #shinebrightsister #leonewmoon #timeofawakening #globalawakening #startsfromwithin #healtheselftohealthecollective

10.01.2022 Hey wonderful women! We have 4 places left for this circle happening tomorrow night. Can you join us in powerful circle to celebrate you being the Heroine of your own journey?

08.01.2022 What is your go to morning routine? I recently got off having a strong coffee every morning as part of detoxing for a 7 week advanced yoga teacher training. I found the routine of making my coffee was also missed. I explore it as a little sacred ceremony for myself. Might not sound like much but when done mindfully and with intention, you can bring essence into any action and make it more abundant in its gifts. I have been loving this cacao and almond milk goodness.... . . . #cleanse #detox #cacao #selflove #morningroutine #littleloveceremony #mindfulyogi #selfcare #abundantmoments #dailypractice #joyinsimplicity See more

08.01.2022 Hey beauties. Check out your free full moon resource this month at Bright Yoga Space. Our moon goes full tomorrow (Wed Sept 2nd). You might choose to carve out some time for yourself to take yourself on this healing journey of forgiveness. This full moon, or any time you feel you need to forgive. When we forgive, we set ourselves free. ... Namaste'.

08.01.2022 Who is up for yoga tomorrow? Emily Rose Yoga will be teaching tomorrow Bright Yoga Space. See announcement below. I'll be there next week, or join me Saturday in the Sommer Park in Bright. .... Due to the announcements around class sizes in Vic earlier in the week we now have a few more spots opened up for this flow yoga class tomorrow morning at 9.30! If you previously missed out head to the link in the event to book! ....

08.01.2022 May you jump into your weekend with child like excitement and joy! . . . #innerchild #jumpforjoy #happyweekend #lovethislife #joyinsimplicity #findingjoy #lifeisanadventure #lovethislife #mindfulyogi #inthismoment

05.01.2022 "Life keeps moving on, and yet remains profoundly rooted in the present, seeking no result, for the present has spread out from its constriction in an elusive pin-point of strained consciousness to an all-embracing eternity. Feelings both positive and negative come and go without turmoil, for they seem to be simply observed, though there is no one observing. They pass trackless like birds in the sky, and build up no resistances which have to be dissipated in reckless action." ~ Alan Watts . . . #lightanddark #lifeforceexpansion #tantrikhathayoga #hathayogaaustralia #yogaforlife #yogainthehighcountry #yogainbright #brightvic #lovebright #wandervictoria #mtbuffalo #mountbuffalo #ourbackyard #ponderinglife #mindfulness #mindfulyogi #inthismoment #alanwatts

03.01.2022 Walking the road if life ain't always easy, but it sure is an adventure! . . . #thishumanexperience #lovethislife #walkingtheroadoflife #love #life #yoga #yogaforlife #toolsforlife #tantra #tantrikhathayoga #nature #being #lessons #gifts #grateful #brightyogaspace #brightsistercircle

01.01.2022 We have some beautiful products for you to peruse from the comfort of your own home! Yes, we are having an online Pop Up Shop! Yoga props, handmade eye pillows, yoga pants and essential oils are available and will be show cased over this online event. Limited stock. Free delivery to Bright, Porepunkah, Wandiligong & Freeburgh (+ Harrietville & Myrtleford too if we have enough orders). Please register via the link so we can send you the Zoom details. See you there!