Girl Guide Health in Morisset, New South Wales, Australia | Gym/Physical fitness centre

Girl Guide Health

Locality: Morisset, New South Wales, Australia

Address: 6 Kalaf Avenue 2264 Morisset, NSW, Australia

Website: http://www.girlguidehealth.com.au

Likes: 2645

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

25.01.2022 WE ARE REBRANDING That’s right! We are going into new year with a new name! Same, female only team! Just with bigger and better goals, and more of a mission to help women of all ages to love the skin they are in! We are announcing our new name FRIDAY! Let’s have some fun, can you guess our new name?

24.01.2022 HAPPY SECOND BIRTHDAY GG My goodness we are so proud of our beautiful family and all of the memories that have been made! HOW HAS IT BEEN 2 YEARS?! We are honoured for the amount of time that we get to spend helping women to love the skin they are in. This year, not only did we conquer (and smash) our second year in business, but we came out of Covid bigger and better than ever! We’ve grown since the team of 7 that started outdoors at a Bootcamp. Not only in how many are... in our family, but in our mission and where we are headed! WE ARE SO EXCITED TO ANNOUNCE THAT GIRL GUIDE HEALTH WILL BE REBRANDING! You heard right the same female only team, the same excessively hilarious events and the same mission to help all women to love the skin they are in. SAME US. NEW NAME. NEW BRAND. NEW MILLION AND ONE WAYS TO BRING THE EPIC HEAT TO 2021! We will be announcing our new name over the next week and it’s epic! Also on the fun and exciting news, WE ARE OPENING OUR WAITLIST FOR OUR THIRD LOCATION THIS WEEK where do you think it is? LETS GO

20.01.2022 Let’s take a minute for the beautiful mums of the world For the dozens and dozens of you that we are honoured (and lucky) to call GGs. For the ones, reading this, our beautiful followers. We just wanted to take a minute. To say, WE SEE YOU! We watch your journey, and we see it’s strengths and moments of hardship. We see you lugging in your little ones to class, bags in arms, having had zero sleep - and just trying your best to do YOUR HOUR of training for you. We are so in... awe of all that you are and wanted to take a minute to honour you; and to love you extra. We know you have given up things. Parts of your body. Parts of your identity. Parts of your independence. We know how tough it can be to accept the levels of the new you... and as coaches, and leaders we wanted to say we pray that you never BOUNCE BACK. You read that right. We hope you see just how incredible you are NOW. We hope you fall in love with the new, raw, strong YOU! We bet you never imagined you could be like this. This transformed version of you that can love as hard as you do. We hope you look back on the you before being a Mumma, and have love for both your versions. But know this... the pouch that you label and grab as an insecurity, makes us admire you. The way you stop mid class to breast feed or check on creche, brings tears to our eyes. The way you smile, in your new version of you - makes us want to be like you. So we say it again, we pray to god you never bounce back. And instead cannot wait for the day we bounce forward and land in motherhood with you. We love you. We are in awe of you. We admire everything you do. Pouch and all When you label yourself this week. We pray you use the word MUM. For all it stands for. All the beauty it resembles both internally and externally. Keep swimming. Keep being the kind hearted and loving mums you are, and embrace that beautiful, LIFE PROVIDING body. Hell, we know we all think a goal body might be an awesome thing.... but you our beauty; are a MUM. We don’t know what is more bad ass than that

20.01.2022 CELEBRATE EVERY MOMENT - should also be the tag line of our team. Our family finds a way to celebrate anything! Turning two, the fact it’s a Wednesday, ABSOLUTELY ANYTHING! And ain’t that a good lesson for life! Celebrate it all. Imagine when we are all old, and we talk about the way we had a kids theme party for our gym turning two so many exciting things happening over our insta this week! A new business name and a new location ! BUCKLE UP BABIES!

20.01.2022 SET YOUR INTENTIONS FOR THE WEEK happy Monday our beautiful GG followers! We have a new week here! And we want to help you to start with a good mindset. It can be so hard to label things we love about ourselves. We encourage you to take a second. Think about it, and comment with something for yourself. You are many incredible things beautiful and we would be honoured to share this Monday moment with you! I AM. ... Comment yours below and have the best week See more

18.01.2022 HAPPY FRIDAY, from the cutest ballerinas on the block today we enjoyed a change up with a barre class! So here is your reminder, it’s ok to do something different with your training. It’s ok to spend a morning giving back to your body! It’s ok to burn a few less calories! Especially with a pointed foot and a ballet hand

17.01.2022 BIG ANNOUNCEMENT COMING Thats right! You know in our team, there’s always something happening! This week we celebrate turning the big TWO! And what a perfect time to announce something HUGE Saturday, be watching our socials (or at our birthday event) to find out our HUGE NEWS! CAN YOU GUESS WHAT IT IS?

13.01.2022 SATURDAY with the CRAZIEST, FUNNIEST, BEST BUNCH WE KNOW! more than a gym! We are family!

12.01.2022 BRING THE HEAT - 10 week challenge IS NOW LIVE Starting January 11th 2021! meal plans designed around body type! EAT RIGHT FOR YOUR TYPE. train with us at your local GG or select online version! smaller squads grouped with a GG coach for accountability ... fitness testing & body scans (optional) education and support FEMALE only team! Facebook support group ANDDDDDDD PRIZE: 1K CASH GIVEAWAY What have you got to lose? 2020 was a tough year, so lock yourself in now for a better start in 2021! Registrations close 23rd December and limited spots available! Head to the link in our bio to get your ticket on the HEAT train! https://www.girlguidehealth.com.au//bring-the-heat-10-week

11.01.2022 HAPPY BIRTHDAY TO GG! Today we turn two. This time, two years ago, we started an outdoor bootcamp with just a handful of girls. Today, we attended two different gyms packed to the rafters with GGS we often get you must be so proud and Ofcourse we are... but more than ever we are GRATEFUL for the crazy, supportive and kind souls that are in our world. GG is like a bubble that you never want to leave... and we are truly blessed with the best! Not only surviving year two of business and a pandemic! But thriving! With more love than ever! We cannot wait to celebrate on Saturday with a big announcement and all of our closest friends. Thank you for being on our wave. If for just one session or a life time, we feel lucky to have had the moment with you. GIRL GUIDE HEALTH - more than a gym. A family.

05.01.2022 COME AND TRIAL OUR TEAM 7 days for $30 ! Available at both locations! Head to think link to purchase : https://www.girlguidehealth.com.au/products/7-day-trial-pass

05.01.2022 We all have INSECURITIES. When asked what is your most insecure thing about yourself, it’s a question we answer fast. It’s an answer we live with, ridiculing ourselves over it each and everyday! It’s easy for us to find bits to point and pull at. It’s sadly, easy for us to say what we HATE about ourselves or our appearance. Why is it, When asked what do you love about yourself, we find it so much harder to answer. We wanted to remind you on this Sunday, rainy evening... - that you are not alone on your path to self love. We are all trying. We are all learning each day to be more content in our skin keep taking steps forward beautiful. Try to be patient with yourself as you learn to rewire your thoughts and self talk. It’s not something that happens over night. A little inspo from some of the women who fight back against self hate a new week is around the corner, how will you speak to yourself this week? See more

02.01.2022 Did you know we have a MORISSET LOCATION? The Girl Guide Health team opened our Morisset Location in March 2020! With the Covid Closures, a lot of local ladies are just realising now that we are located here. Girl Guide Health is a Female only gym, teaching women of ALL ages to love the skin they are In. Combining the best social life you will ever have, with training that is varied, fun and enjoyable.... Why not come and see what all the fuss is about! Now offering a 7 day trial pass, so that you can TRY the team before you commit to joining it. Click on the link below, and purchasing your 7 day trial pass for $30! NOW is a perfect time to do SOMETHING FOR YOU <3 We will have you your fittest, healthiest and happiest! https://www.girlguidehealth.com.au/products/7-day-trial-pass