GJM Fitness in Petrie, Queensland | Fitness boot camp

GJM Fitness

Locality: Petrie, Queensland

Phone: +61 412 114 889

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 My Facebook is playing up, the link was about a Bootcamp I'm starting in four. Let me know if your interested.

23.01.2022 Keep up the great work ladies

23.01.2022 Do not compare yourself to other people, concentrate on yourself

23.01.2022 Never give up on yourself, keep going and you will be amazed how far you go.

22.01.2022 Life is way to short to be unhappy, and therefore you are never to old to make a change. Our circuit classes are fun and versatile... suitable for the young and young at heart! Inbox me for session times and details. Glenda

22.01.2022 So impressed with the improvement of my ladies in such a short time. Well done. Was great having young children joining in on their holidays.

16.01.2022 Workout for tomorrow Warm up- 100 m jog 100m butt kicks 100m knee highs... 100m jog backwards 100m jog Drink 1min on each x 2/3 sets Boxing. Kettlebell lifts Bicep curls. Tricep ext. Push ups, kettlebell swing Shuttle run. Drink 11/2 mins if each x 2 sets Squats Lunges Chair step ups Wall squats Sumo squats Leg raises Dead lifts Cool Down:)

14.01.2022 Clear your mind of can't! Be Strong You Never Know Who... You Are INSPIRING! See more

13.01.2022 Have you reached your personal fitness goal or has no motivation or support stopped you. Why not come along to our circuit class Monday and Thursday 4.30p at 1 Coorparoo Rd warner, were you will get heaps of motivation and support in a very friendly atmosphere. For more info inbox me. Glenda

12.01.2022 Great workout ladies at our class.)

10.01.2022 The secret of getting ahead, is getting started.

10.01.2022 Never forget this

08.01.2022 EXERCISE - to be fit, not skinny, EAT - to nourish your body, and always IGNORE - the haters, doubters and unhealthy examples that were once feeding you.... YOU - are worth more that you realise. See more

05.01.2022 BOOT CAMP is coming...

01.01.2022 Never give up, you don't know what's just around the corner.