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GKR Karate in Allenby Gardens | Gym/Physical fitness centre



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GKR Karate

Locality: Allenby Gardens

Phone: +61 403 507 049



Address: Allenby Gardens Primary School, Barham Road 5009 Allenby Gardens, SA, Australia

Website: http://www.gkrkarate.com

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24.01.2022 Hi Team Allenby Gardens, Ill be joining in as a student to Sensei Ian Rollings State Team Training this afternoon at 3:30pm - it would be awesome if you do too! Hope to see you there https://zoom.us/my/gkr98017



23.01.2022 Dear R9 Karate-Ka, Effective from Tuesday 17 November 2020 all classes will be suspended. As you may of all seen today in South Australia, S.A Health have put ...indoor sport into a two week closure which includes Karate. Please note that here at GKR, we care about our students and instructors so we fully support this decision. A text will be sent to students tomorrow morning letting them know about our classes temporarily closing and there training fees will be suspended during this period. It can take up to 48 hours for payments to stop so those that have money come out tomorrow or Wednesday then they may still have a payment come out. We ask that you keep an eye on your emails for official correspondence and please keep in contact with your Facebook Dojo pages for updates. And lastly please check in on your Karate friends and family. We supported each other through this last time, we can do it again this time.

23.01.2022 Don't forget 530 start as of next week , be there by no later then 515 so we can start on time

23.01.2022 3/3/21 - Allenby Gardens Dojo Well done to our Champions training on Easter Saturday. Remember that public holidays is not Karate holidays. Awesome and Fantastic efforts by our Champions!



21.01.2022 Reminder class starts at 530pm , I'll be there by 5 pm

21.01.2022 14/11 - Allenby Gardens Saturday Class You know, it’s a good class when the class is excited to do Kata. Well done to those who got their yellow and orange tip today. Very proud. Always remember, if you want to get better at Karate, practice, practice, practice! Not just the basics, but you’re dojo kun.... Have a great weekend!!

21.01.2022 Dear Karate-ka GKR Karate Online Dojo has Arrived! Please click the link below to register... https://view.s7.exacttarget.com/ Welcome back to training! Always stay Awesome and Fantastic!



21.01.2022 https://www.facebook.com/groups/505325913495152/?hc_location=group

21.01.2022 ***IMPORTANT NOTICE*** Allenby Gardens Saturday Class will be held outside at Allenby Gardens Reserve tomorrow, as the school is closed, following a gastro outbreak today. Class will begin normal time of 12:45pm, please wear sneakers, and please be advised that there are no toilets available.... Apologies for any inconvenience. Address: Allenby Gardens Reserve 1517 Birdwood Avenue Allenby Gardens SA 5009 Australia See you then

21.01.2022 Dear Karateka, Please be advised that Allenby Gardens hall hire has been cancelled until further notice.... We will keep you posted on any further updates. Please utilise other locations for GKR training.

20.01.2022 Great news: Sensei Dorian is going to be holding classes online as of next Saturday 10:30am. To be a part of it, go to onlinedojo.gkrkarate.com to sign up and well see you next weekend! See you next week, everyone!

20.01.2022 GKR Online Dojo Lounge room efforts #awesomefun



19.01.2022 Pre-Registration of Attendance for Saturday 13/6/20 (12:45pm-1:45pm session). Please comment under this post with the name / names attending. Only 18 names allowed for this session.

18.01.2022 10/9/20 - Allenby Gardens Dojo An Awesome and Fantastic session with our Champions, focusing on basics then moving forward to kick shields, focus mitts and noodle for blocking. Well done Champions!

17.01.2022 An awesome and fantastic session last night. Plenty of bag work, kata practice and perfecting the basics. Massive thank you to Sensei Edde for filling in for Sensei Jordan. Well done, everyone!

17.01.2022 !!! AWESOME AND FANTASTIC NEWS !!! Allenby Gardens dojo will be available for training, commencing Thursday 4/6/20 with Sensei Jordan 6pm - 7pm and Saturday 6/6/20 with Sensei Dorian 12:45pm - 1:45pm! We hope you have all been keeping well and upholding your training at home throughout this period.... See you all for some fun and exciting training Next Week.

16.01.2022 Happy Thursday to our awesome and fantastic karateka If anyone is keen for a zoom catchup - join me for a coffee and chat online ... Hows after work tonight at about 6pm sound? Let me know how you are all keeping; fitness, karate, work, school, mentally, life - Im here for you xx I know my kiddies are struggling after school with training atm and I feel your pain lol - get them in on it too xx Message me here if you have any issues getting into the meeting Click https://us04web.zoom.us/j/76729070046 to start or join a scheduled Zoom meeting

16.01.2022 5/11/20 - Allenby Gardens Dojo An Awesome and Fantastic session today with record breaking rewards .... estimated 80-100 push ups. Well done Champions!

15.01.2022 Dear Karate-ka With our recent suspension of all classes due to the outbreak of Covid-19, we will provide FREE Zoom session for you to train at the comfort of y...our home while we await further updates from the Premier. Join us in our Zoom session as per schedule timetable. Please note that this timetable will be updated as more sessions be available. Please enter the Zoom link 15min prior session time to be registered in. Click this Zoom link to enter.... https://zoom.us/my/gkr98017

15.01.2022 An amazing class today. Started with the basics, the built up to some combinations, and closed out with Kata. Congratulations to the two students who graded today to 8th Kyu. Very proud. Good luck to everyone who is grading tomorrow!... Be awesome and fantastic

15.01.2022 Awesome and fantastic Saturday class at Allenby Gardens this morning We reviewed our basic strikes, blocks, kicks, and long fighting stance, and briefly went through advanced strikes and an advanced block. Thank you to our wonderful parents who helped hold kick bags and focus mitts whilst we put our learning into action.... We finished the class with Kata work. Our champions will be stronger after todays push ups and sit ups - we learned to respond with enthusiasm

14.01.2022 Thursdays at Allenby Gardens are BACK!!! Welcoming some new faces and the return of many others. As we still have class size restrictions, please comment your name below to confirm your spot for next weeks training session.... Only 18 students per class allowed, so book it in early! See you all Thursday

13.01.2022 Dear Karate-ka This Sunday, 6th September 2020 is our Shihan Anthony Ryan's Seminar commencing from 4.30pm SA time. This is your best opportunity to train with ...Shihan in the comfort of your own home through ZOOM. It cost $15 per household and the Region will reimburse the first 200 household that registered and send me the receipt. All you have to do is; 1) Register online by clicking the link below. 2) Send the receipt to me by sms on 0403 507 049 or email to [email protected] 3) Your payment will be reimbursed to you through your Sensei. Please note that this offers is for current R9 students only. HURRY AND REGISTER! ... DONT MISS THIS AWESOME AND FANTASTIC OPPORTUNITY TO TRAIN WITH THE VERY BEST! p/s: Shihan Anthony Ryan is a Black Belt 6th Dan..... https://onlinedojo.gkrkarate.com/shihan-anthony-ryan-semina

11.01.2022 An awesome and fantastic class: thank you once again to Sensei Edde for making the class lots of fun with practicing the basics, bag work and learning to work as a team! All the best to everyone who is grading on Sunday. Very proud of all of you

11.01.2022 Sensei Dorian is still keeping up with his training. Are you? Practice your basics and work on your long fighting stance. Be awesome and fantastic!!

11.01.2022 12/11/20 - Allenby Gardens Dojo Awesome and Fantastic Champions pushing themselves hard in training today. Hurdles are designed to be jumped forward, so is our life hurdles.

11.01.2022 Excellent work today, everyone! While the rain poured, we brought the thunder! Each and every one of you worked hard on your basics, understanding the importance of keeping a strong stance, and always staying strong.... See you all next weekend - Sensei Dorian

10.01.2022 Pre-booked training attendance for Allenby Gardens, Thursday 4/6/20, 6-7pm session. Allowing only 18 students to train, we ask that you pre register below in the comments to secure a place in the session. Arrive to class 30 minutes early, to allow appropriate time to run through everything. We look forward to seeing you for a long awaited return to training! Sensei Jordan.

10.01.2022 R9 Latest Timetable - September 2020

10.01.2022 Classes may be temporarily closed but the GKR Karate Online Dojo is ALWAYS OPEN! Offering high quality training materials & regular online tuition from some of ...GKR Karates most senior instructors to keep your karate sharp whilst training from home. Head to https://onlinedojo.gkrkarate.com to register and get started. We're ready for you to bow-in!

10.01.2022 Pre-Registration of Attendance for Saturday 6/6/20 (12:45pm-1:45pm session). Please comment under this post with the name / names attending. Only 18 names allowed for this session.

10.01.2022 Excellent work tonight, everyone. Tonight was all about prepping for grading on Sunday. Working on all the basics, practicing combos and going over Kata, step-by-step. Keep practicing and get ready for the next stage of your Karate journey.... See you all on Saturday

08.01.2022 URGENT ATTENTION! Due to the large number of students grading on this Sunday, 13th September 2020, we will have to split the grading into 2 sessions. The first ...session (check in at 10.30am) will be as usual from 11.00am - 12.30pm for White belts to Yellow belts only. Second session (check in at 12.30pm) will be from 1.00pm for Yellows belt and above. We will impose a "One parent allow in for each family rule" in order to comply with the current Covid-Safe Plan requirement on social distancing imposed by the State government. I do apologise for this last minute changes as the numbers attending was not expected to be this huge. Thank you for your understanding. See more

08.01.2022 24/9/20 - Allenby Gardens Dojo An Awesome and Fantastic weather for intense training today. Our Champions pushed outside their comfort zone to move a step higher in their Karate journey.... Well done!

06.01.2022 Hows our Allenby Gardens Karateka during this isolation period? I miss seeing and training with you all x An Online Dojo morning session for Sensei Janine, How to develop kick ass side kicks and hook kicks, with Sensei Francis I need this ... Ps - my kids hid the tv remote - Im still looking for it to be able to stream to the tv

06.01.2022 Good morning! Be ready to click the zoom link located on the Region 9 Group page at 11:15am this morning to join in - see you there!

03.01.2022 Now is your chance to better understand your dojo Kun. Sensei Dorian is going to explain in detail what each of them mean. 1. Pursue the highest standards of personal character 2. Cultivate a spirit of effort and perseverance 3. Exercise courtesy and respect towards others... 4. Refrain from reckless and violent behaviour 5. Be faithful and sincere in everything you do Any questions? Comment below Stay safe, everyone!

03.01.2022 Hi, everyone! Had a great turnout on the weekend, lets keep it going Pre-Registration of Attendance for Saturday 20/6/20 (12:45pm-1:45pm session). Please comment under this post with the name / names attending.... Only 18 names allowed for this session. Looking forward to seeing you all

02.01.2022 Click this Zoom link to enter.... https://zoom.us/my/gkr98017

01.01.2022 !! Allenby Gardens !! Pre-Registration of Attendance for this Thursday (18th June) Please comment under this post with the name / names attending.... Only 18 names allowed for this session. Looking forward to seeing you all

01.01.2022 GKR Online dojo 1st Kata brought to you by Emily (7) ... And her hair bows lol

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