GKR Karate in Angle Vale, South Australia, Australia | Gym/Physical fitness centre

GKR Karate

Locality: Angle Vale, South Australia, Australia

Phone: +61 403 507 049

Address: Angle Vale Primary School, 45 Fradd Road 5117 Angle Vale, SA, Australia

Website: http://www.gkrkarate.com/

Likes: 173

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• Sports club
• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

23.01.2022 Some awesome and fantastic karate ka tonight. We worked on basics, combinations, stances and finished off with kata. Congratulations to Ryan grading to 9th Kyu tonight. Awards going to Isabella, William and Jascilla. Next week we will be working on tournament practice. Yes even though it's a long weekend we are still open for training.... See you all next week. See more

23.01.2022 Every one did an awesome and fantastic job tonight. Some great focus by all. Tonight we all worked on basics and combinations and split into smaller groups. We also went through kata and tournament practice. Awards going to Monika and Olliver. Have a good Easter everyone and see you all next week. ...

14.01.2022 Wow we had such awesome fun tonight. We started of with warm up jogging across the jojo then doing sit ups, star jumps, Russian twists and squats according to the number said and finishing with sit ups with a partner. From there we went through basics blocks, strikes and front and back kick.... The kick bags were then used for front and back kicks and while waiting we had Sempai Tanika waiting with the mits for punching. We finished off the night with kata. A great effort by everyone tonight. Awards going to Emma and Mason. Don't forget its dojo kun award next week. Have a good weekend and see you all then.

14.01.2022 Some great karate ka tonight everyone had lots of focus. We started off with basic blocks and strikes then onto combinations coming through in stance. After break we recited the dojo kun together finishing off the rest of the night with kata and some kick bag and mit work. Awards going to Oscar and Hunter. Congratulations to Thomas grading to 9th Kyu yellow tip tonight. Thankyou Sensei Karen for help tonight.... Have an awesome and fantastic weekend and I will see you next week. See more

11.01.2022 MERRY CHRISTMAS EVERYONE AND BE SAFE. FROM SENSEI DONNA... SENSEI JASON SEMPAI USHER SEMPAI TANIKA

10.01.2022 Happy New Year Welcome back every one. Tonight we started off without access to the dojo so we trained on the oval and hoped the sprinkler system didn't come on.... We started off with circle work and went through blocks and strikes then broke off into 2 groups. White belts went through basics with Sensei Jason and Sempai Tanika and yellow belts and above worked on advanced techniques with Sensei Donna. We finished the night off with basics coming forward in stance. Welcome to Mickayla, Loki and Travis. Hopefully we will be back in the dojo next week. Please wear sneakers just in case we don't have access.

09.01.2022 Lots of basics tonight finishing off with kata and tournament practice. Goodluck to those who entered the tournament. See you all next week.

06.01.2022 Hi everyone please make sure you bring your water bottle tonight. Hi everyone please make sure you bring your water bottle tonight.

05.01.2022 Tonight started off with basic blocks ,strikes and combinations. Thankyou to Sensei Jason for taking over the class while a student took ill and an ambulance called. I assure you they will be ok. Thankyou those that offered help. Congratulations to Richard grading to 7th Kyu ho. See you all next week.

01.01.2022 Hi everyone don't forget training is back on this Friday. Let's make it awesome and fantastic.Hi everyone don't forget training is back on this Friday. Let's make it awesome and fantastic.