GKR Karate in Carlingford, New South Wales, Australia | Community organisation

GKR Karate

Locality: Carlingford, New South Wales, Australia

Phone: +61 411 704 812

Address: Murray Farm Scout Hall, 11 Haines Avenue 2118 Carlingford, NSW, Australia

Website: http://www.gkrkarate.com/

Likes: 118

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• Sports club
• Gym/Physical fitness centre
• Community organisation
• Martial arts school

25.01.2022 SUPER SEMINAR Have YOU secured your spot? Don't miss out on booking your Spot for the Super Seminar on 15th May. Great Family (2+) discount applies....only $20 each for all 3 Sessions or $15 for 1 or 2 sessions. Individual pricing is unchanged as it's a great deal. ... Bring a friend or family member to Session 3 Self Defence. Only $20 and if they join we will rebate it against our standard joining fee. Not only will you learn awesome stuff not normally shown or taught in our normal classes, but this seminar will also certainly prepare you for your next grading and will count for 6 classes. Don't delay book now. Payment in Cash or credit card. #gkr #gkrkarate #gkrregion27 #karateseminar

24.01.2022 Little bit of Kumite from both our grading sessions Session 1. . #gkr #gkrkarate #gkrregion27 #kumite

23.01.2022 Dear NSW and ACT students and instructors, Whilst the Coronavirus threat level in NSW is gradually declining and class timetables are back to normal, there are still a significant number of restrictions in place with regards to holding large indoor events like tournaments. Given that the State Titles invites students from all over NSW, we felt it inappropriate at this time to be promoting an event that encourages attendance from such a wide variety of places across the state.... With the well-being of our competitors and officials in mind, and given the many extra rules and personnel required to conduct such an event with the current Covid-safety regulations in place, we have decided not to hold the NSW State Titles this year. We apologise to those students who have been looking forward to this competition but we hope you appreciate the reasons behind our decision. Please note that there may be some regions in NSW who conduct their own localised competition days prior to Christmas so keep an eye out for any news of this via your branch instructor. Hopefully we will continue to see Covid conditions improve in the coming weeks/months and we look forward to hosting our next large combined event in NSW in the first few months of 2021. Thank you for your understanding.

23.01.2022 WE’RE BACK! . Come on down to Carlingford Court for your chance to secure life membership with GKR for only $50.00 (usually $95.00) + FREE uniform with badge (usually $60.00). . You’ll find us located outside McDonald’s and Cherry Beans Cafe!... . Dont delay and start your awesome Martial Arts journey through Karate training now. . We are here until Sunday! . Limited spots Available . #gkr #gkrregion27 #carlingfordcourt #carlingford See more

22.01.2022 Congratulations to all Region 27/GKR Prime who participated in the two grading sessions we had yesterday. We had close to 40 students attempting various grades from Yellow belt up to 4th Kyu Red belt. In session 2 it was great to have sparring as a part of our gradings again. Special thanks to Sensei's Peter, Mitchel, Paul & Trevor who helped out. It was a very busy day for us. All students did exceptionally well and progressed to their next grade level.

22.01.2022 CONGRATULATIONS to our Second Grading Session for the Day! . Grading today are our Yellow to Orange, Orange to Green, Green to Blue and Blue to Red Belt. . #gkr #gkrkarate #gkrregion27 #karategrading

22.01.2022 Monday Mindset . See YOU in the Dojo this afternoon! . #gkr #gkrkarate #gkrregion27 #motivationmonday #karateislife #karateka #dojo

21.01.2022 ITS FRIYAY! . Come on down to @winstonhillsmall outside Jeans West which is near Woolworths for your chance to secure life membership with GKR for only $50.00 (usually $95.00) + FREE uniform with badge (usually $60.00). . Dont delay and start your awesome Martial Arts journey through Karate training now. ... . We are here until Sunday! . Limited spots Available . #gkr #gkrregion27 #winstonhills #winstonhillsmall See more

20.01.2022 An update regarding FACE MASKS We are currently watching the evolving Covid-19 situation in Sydney very carefully. At this stage there has been no changes made to current settings or restrictions imposed on community sport.... Further to our update yesterday, it appears that masks must be worn in our venues before and after class, but not while participating in the class. Spectators will need to wear masks. Please ensure you are bringing your own mask and putting it on prior to entering the Dojo and only taking it off when the class starts if you are training. If you are a spectator your mask must remain on the whole duration you are in the Dojo. Thank you for your cooperation, we look forward to seeing you at training tonight and over the weekend For those Grading tomorrow; GOOD LUCK! DON’T FORGET TO BRING A MASK #gkr #gkrkarate #gkrregion27

18.01.2022 Position Vacant! Part-time & Full-time opportunities available WFH! (Work from home) See the images below & Contact Allan for further information. ... #gkrregion27

18.01.2022 Hey folks come on down to Carlingford Court for your last chance to secure life membership with GKR for absolutely free...Yes folks $0.00 instead of $95. All yo...u pay for is the Gi/uniform with badge which is also discounted down from $60 to $48. Dont delay and start your awesome Martial Arts journey through Karate training now. We are next to the Macca's See more

17.01.2022 NEW TIMETABLE - Effective from Saturday 3rd October 2020 onward until further notice! - The only change made has been to our Saturday Morning classes.... - See YOU in the Dojo! - - #gkr #gkrkarate #gkrregion27 See more

17.01.2022 FACE MASKS ARE NOT REQUIRED IN THE DOJO We are currently watching the evolving Covid-19 situation in Sydney very carefully. While currently, you are not required to wear masks in our classes, we will make you aware should masks be required. Of course, if you are watching a class, please feel free to wear a mask if you would like to do so even though it is not mandatory in our Dojos at this time. ... #gkr #gkrkarate #gkrregion27

16.01.2022 Busy 5:30pm class tonight with Sensei Tony! and an Awesome turnout in the Trial Class with Sensei Allan! . Where are you? Why aren’t you in the Dojo tonight . #gkr #gkrregion27 #gkrkarate

16.01.2022 Happy Sunday . A Message from our Regional Manager Sensei Allan - Classes resumed on Monday the 4th after a short Festive Season break. It was encouraging to see many of you in the Dojo all eager to get back into your ‘Martial Arts & Fitness training’ through learning Karate. And why wouldn’t you be? . It’s a proven fact that staying fit is an extremely effective way to stay healthy and keep any unwanted illness away. All our Instructors together with their students ob...serve strict Covid Safe training guidelines. . If you’ve been away and are now back, don’t sit on the couch and be lazy or you will make yourself evermore vulnerable to attracting a range of different threats ranging from the human type in the form of physical bullies and the invisible kind being infection or illness attracted by poor mental, physical, and spiritual health. We have a varied, fun, and exciting line up of classes planned for 2021. . We invite you to be a part of our 300+ Get Back to Training Incentive? Before Christmas shut down, our total class attendance each week was more than 300 students per week. . So, to encourage you to get back asap we have a 3 x 300 enticement for you all.; . The first 3 weeks that we exceed 300 attendances we will let you know on Facebook and in class on Monday of the following week. All who trained in the preceding week when 300+ students trained will be in the lucky draw to win one of 3 prizes; 1st Week 300+: - Adult Kick Shield 2nd Week of 300+: - A set of Tokaido Shin & Foot Protectors 3rd Week of 300+:- A Tokaido Kumite Master Professional Gi . See you all back in the Dojo next week and don’t forget to bring a friend as we are running a special promotion whereby a family member or friend can join 'OTS / On The Spot' for only $50 Lifetime Membership plus receive a free Gi. . . #gkr #gkrkarate #gkrregion27

15.01.2022 CONGRATULATIONS to our First Grading Session for the Day! . White Belts grading to Yellow through to Orange grading to Green Belts. . #gkr #gkrkarate #gkrregion27 #karategrading

15.01.2022 WEEKEND WARRIORS . Sensei Tony has a message for all our Friday at North Rocks & Weekend Warriors at Carlingford! . We will do some stretches to work on those tight glute, hamstring and adductor muscles.... It will then followed by LOTS of kicking drills, so bring your kick shields!! . - Sensei Tony . #gkr #gkrkarate #gkrregion27 #weekendwarriors

15.01.2022 Is physical pain getting in the way of your training? Getting a Remedial Massage treatment may be what you need to get you back to your fighting best. . Book in with Daniela (a Remedial Massage Therapist with Martial Arts experience), who can target your treatments for optimal results. . A few of Sensei Allan,'s colleagues including himself are having treatment with Daniela with awesome results. Just mention this post when you book! ... . Get in touch via http://m.me/danielaremedialmassage or call Health Dimensions on (02) 88246792 to book an appointment. Clinic locations are at Bella Vista and Winsdor. See more

14.01.2022 Please join us in wishing a very Happy Birthday to GKR Karate's founder and Chief Instructor, Kancho Robert Sullivan! We hope you have a wonderful day.

14.01.2022 HI EVERYONE! . Come on down to Carlingford Court for your chance to secure life membership with GKR for only $50.00 (usuallys $95.00) + FREE uniform with bad...ge (usually $60.00) . You'll find us located outside of Macca's and Caffe Cherry Beans! . Don't delay and start your awesome Martial Arts journey through Karate training now. . We are here until sunday! . Limited spots available . See more

13.01.2022 LIMITED SPOTS AVAILABLE for our GKR REGION 27 SUPER SEMINAR . Attention all Orange belts and above; Don't miss out on this great opportunity to attend an informative and exciting Seminar that will focus on 3 key areas of your Karate journey. Be sure to get a flyer from your Dojo Instructor and submit your attendance slip asap as spaces are limited. . Head over to our Facebook page for more information! (Link in Bio) https://www.facebook.com/GKRKarateRegion27Australia... . #gkr #gkrkarate #gkrregion27 #superseminar #karatelife #kata #sensei See more

13.01.2022 WE’RE BACK! . Come on down to Winston Hills Mall outside Strandbags (near Big W) for your chance to secure life membership with GKR for only $50.00 (usually $95.00) + FREE uniform with badge (usually $60.00). . Dont delay and start your awesome Martial Arts journey through Karate training now. ... . We are here until Sunday! . Limited spots Available . #gkr #gkrregion27 #winstonhills #winstonhillsmall See more

11.01.2022 Wednesday Wisdom . . Just a few more days before we have our Christmas Break! Our last classes for 2020 will be this coming Sunday 20th December 2020 (as per our timetable) .... We will be returning Monday 4th January 2021 so make sure you get as many classes under your belt as you can between now and Sunday .... You have 19 classes between now and then across Region 27 North Rocks; GKR Karate Carlingford; GKR Karate Northmead; GKR Karate 3 locations, there is no excuse why you can’t make a few before 2020 is complete! . See you in the Dojo . . #gkr #gkrkarate #gkrregion27 #karate #dojo #karatemum #karatedad #karatefamily See more

11.01.2022 Friday’s done right . Weather for Ducks, Karate for these little Champs! . #gkr #gkrkarate #gkrregion27 #fridayafternoonkarate

09.01.2022 $0 MEMBERSHIP/ REGISTRATION FEE! . We are outside Maccas in @carlingfordcourtsydney all day, everyday through till Sunday! . Come on down and say hi and learn some cool self defence moves while you’re here!... . #gkr #gkrkarate #gkrregion27 #carlingfordcourt #carlingford #schoolholidayfun #northrocks #murrayfarm #northmead #activekids #activefamilies #selfdefence See more

08.01.2022 COULD THESE BE YOURS!!?? . There have been two almost new Size 2 Gis (uniforms) left at Murray Farm Dojo. . If these are yours please contact Allan 0411 704 812 so you can arrange collection. ... . Thank you See more

08.01.2022 ATTENTION STUDENTS Dear GKR Region 27/Prime Students, Just a quick update as you may have heard your Sensei announcing in class that Murray Farm Scout Hall/Carlingford Dojo is undergoing an exciting refurbishment in few weeks time. ... Please refer to the Dojo timetable below during Monday 14th June through to Sunday 11th July 2021. Any further questions, please check with your Sensei. #gkr #gkrkarate #gkrregion27

08.01.2022 WE’RE STILL HERE! . Come on down to Winston Hills Mall outside Woolworths for your chance to secure life membership with GKR for only $50.00 (usually $95.00) + FREE uniform with badge (usually $60.00). . Dont delay and start your awesome Martial Arts journey through Karate training now. ... . We are here until Sunday! . Limited spots Available . #gkr #gkrregion27 #winstonhills #winstonhillsmall See more

07.01.2022 Last night we lost one of us, Sensei Russell lost his 2 year battle with cancer. . He was an excellent musician, family man and Karateka. . He will be deeply missed by all of us and never forgotten. ... . Our love, thoughts and prayers go on to his family and friends during this time. . May he Rest In Peace. See more

07.01.2022 Good Luck to our Second Grading Session for the Day! . Grading today are our Yellow to Orange, Orange to Green, Green to Blue and Blue to Red Belt. . #gkr #gkrkarate #gkrregion27 #karategrading

07.01.2022 Funny Friday ... #gkr #gkrkarate #gkrregion27

06.01.2022 How many of you hopped out of bed and into the dojo this morning? . . Happy Saturday .... . #gkr #gkrkarate #gkrregion27 See more

06.01.2022 Little bit of Kumite from both our grading sessions Session 2. . #gkr #gkrkarate #gkrregion27 #kumite

03.01.2022 Our very own, Evelyn! Too proud not to share! #gkrkarate #gkrregion27

02.01.2022 Attention GKR FAMILY; . With only 30 sleeps until Santa visits we thought it would be worth noting there are only 25 more sleeps until our latest class for 2020! . Our last class will be on Sunday 20th December 2020 and we will be returning nice and early in the New Year on Monday 4th January 2021!... . Please share this with anyone you may know who trains with you or in one of our GKR locations. Please keep an eye out for any emails from our GKR Support Centre regarding this as well as any further posts on our Social Media . Make sure you get in as much training as you can between now & then! . #gkr #gkrkarate #gkrregion27 See more