GKR Karate in Caroline Springs, Victoria | Gym/Physical fitness centre

GKR Karate

Locality: Caroline Springs, Victoria

Phone: +61 433 314 799

Address: Caroline Springs College Springside Campus, Becca Way 3023 Caroline Springs, VIC, Australia

Website: http://www.gkrkarate.com

Likes: 97

Add/Update information

Reviews

Tags

• Sports club
• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Mark the date and keep the weekend free. The Nationals are always an awesome event to go to (and a good excuse for a weekend away!)

25.01.2022 To all GKR students, please find a short video from our founder and Chief Instructor, Kancho Robert Sullivan.

25.01.2022 Hello Karateka's, Get your friends or family to grading this Sunday & take advantage of a One day special only. Life Membership + Uniform + $50 only. And all those grading, don't forget to be there at least 20-30 minutes earlier to sign in.

25.01.2022 Hi all, For your information. As further information becomes available, we’ll provide to you here.

25.01.2022 Hi Everyone, We have the VIC Black Belt camp coming up in the end of March. This camp is open to all brown belt and above GKR student. I hope you can save the ...date and make it along https://youtu.be/_HogdNyWxAk

23.01.2022 Hi to all Victorian Students. We hope you're all doing OK. Not long to go now! Classes will re-start very soon so watch this space for details. Stay Well GKR Karate

23.01.2022 Congratulations to Navjot who graded to 5th Kyu Blue Belt today. Also grading today was Tahlia putting in an amazing effort and achieving her 1st Kyu! Very well deserved!

23.01.2022 You only have a few more days to order your badge at the introductory price of $5. See your instructor at your next class. Prices for the new badge go back up to $10 as of Monday, September 30.

22.01.2022 For anyone wanting to know what the song was at the end of class today, it's "Flower" by Moby. For anyone wanting to know what the song was at the end of class today, it's "Flower" by Moby.

21.01.2022 Sensei Paul Grimes showing the kids how it is done. We are at CS Square trying to get the community in Caroline Springs involved with GKR, thus promoting a healthy lifestyle. Come and support us and get your friends along. Jamie Roczniak

21.01.2022 We are anticipating face to face training recommending from next week. Stay up to date with everything to do with the new full-time dojo, at Ravenhall Prime. See you in class.

21.01.2022 Hi all, Commencing Monday 20/04/20, some of the Region 6 instructors will be hosting live online classes, for those who have subscribed to the Online Dojo. The timetable attached shows when the class is being held, and who the instructor will be. If you have already signed up to the Online Dojo, now you can get back to training with some of your instructors and fellow students, or train with other students or instructors LIVE & online.... Look forward to seeing you there.

20.01.2022 Some serious karate moves coming up..... check Sensei Jamie Roczniak out at 6pm this evening followed by Senior class with Sensei Steve Shaw

20.01.2022 Hi all, Classes have returned to Springside from this week. There are a number of temporary measures that are required for all GKR karate-ka to strictly adhere to. Those measures have been uploaded onto this Facebook page for you to view/use. ... We are only able to facilitate up to 20 students and instructors. To maximise the number of student training, that means no parents or other support people will be able to wait inside the dojo. Bookings are to be made before class and are essential. The link to the booking page is attached. The Region 6 timetable for June 2020 is also included, so you are aware when classes will be held, and when other classes/dojos are expected to reopen. See you on Tuesday and Saturday.

19.01.2022 For a limited time Sensei Steve Shaw will be running Personal Karate Training sessions via zoom. This can be done one on one or in a small group. This is a perf...ect opportunity to prepare for your grading, learn or refine kata, focus on developing your kumite skills OR you choose which area you would like to work on. To book in for a session or for all enquiries please email sshaw@gkrkarate or call / text 0433 314 799

19.01.2022 Happy Sunday Karate-ka! To recap our class dates, our last sessions in 2019 will be on Tuesday the 17th and Saturday the 21st of December. In the new year, classes will resume on Tuesday the 7th and Saturday the 11th of January.

19.01.2022 HAPPY NEW YEAR AND WELCOME BACK! On behalf of Kancho and all of our senior teaching personnel, I’d like to wish you a ‘Happy January’ and welcome you back to ka...rate classes in 2019. I hope that this year can yield some momentous gains with your training as you continue on your inspiring path towards Black Belt and beyond. As you lay out your grading ambitions for this coming year, please remember that regular training in itself should be the seen as an empowering goal worth striving for. Gradings are exciting, but they are secondary to the act of maintaining a disciplined training regime throughout the average year’s many distractions. I say this because while you are training, you will invariably be the strongest version of yourself both mentally and physically. January usually represents the ‘honeymoon period’ for our new year resolutions, but the sense of self-discipline that karate training develops will keep the ‘iron in your spine’ for the entire years’ worth of schooling, work or other personal pursuits. Karate also breeds patience, and this is an essential quality when setting longer term goals. Most people over-estimate what they can achieve in a week but under-estimate what they can achieve in a year. It’s easy to become side-tracked or lured away by other seemingly more comfortable activities (Netflix comes to mind:). But remember the grass is always greener where you water it, so stay regular with your training and aim to continually uphold the spirit of Budo and the principles outlined in our Dojo Kun. Have a fantastic start to the year! Warm regards Shihan Gavin Samin Assistant Chief Instructor GKR Karate

18.01.2022 The premier event on the GKR Karate calendar is the GKR Karate World Cup. At this years event, held in Milton Keynes, Kancho Robert Sullivan, alongside some ...of the top GKR instructors from around the world, unveiled the newly designed GKR Karate club badge. This marks the first upgrade to the badge in the club’s 35 year history. Click the link to learn all about it!

18.01.2022 Thanks to Kelly for taking some of these awesome photos. If you are after more pictures please contact me and Ill see if I have more.

18.01.2022 Attached is the updated Region 6 class timetable. As the timetable changes, we'll keep you updated. The booking page will allow you to book for classes/dojos that are available. https://www.signupgenius.com/go/gkrregion6

18.01.2022 Hi all, Bookings for class is essential. Use this link to book your next class(es).

18.01.2022 Normally senior class tonight (7:30 to 9:15pm at Brookside) is open to 3rd Kyu and above students. However tonight’s class is a closed session, so it is for Instructors only this evening.

17.01.2022 Thanks to those students that attended tonight's class. It was good to get back into the dojo. Unfortunately, Sensei Leonie will be under Stage 3 COVID-19 lockdown for the next 4 weeks, so Sensei Tony will take the Tuesday classes during that time. See you next Tuesday (and Saturday).

16.01.2022 We are running live as of this Monday (April 20th)! Here is next weeks class timetable To be part of this exciting opportunity to continue on your karate journey with some of our top instructors in the region all you need to do is be part of our online dojo community.... For just $7.95 per week (per household) you can train in all these classes plus have access to the 50+ training sessions already on the Online Dojo. And if are still not sure then you can do a FREE 3 day trial. Register here at https://onlinedojo.gkrkarate.com

16.01.2022 Will we see you at the Online class this morning?Will we see you at the Online class this morning?

15.01.2022 We're sorry to say that on election day (May 18), there will be no classes at Springside or Brookside dojos. Come down to the Bacchus Marsh dojo instead for a "Super Class". Bacchus Marsh Primary School 54 Lerderderg Street Bacchus MarshWe're sorry to say that on election day (May 18), there will be no classes at Springside or Brookside dojos. Come down to the Bacchus Marsh dojo instead for a "Super Class". Bacchus Marsh Primary School 54 Lerderderg Street Bacchus Marsh

15.01.2022 Attached are the temporary changes and personal hygiene reminders for all in class, during the COVID-19 period.

14.01.2022 Happy Easter, from our GKR family to yours #GKRKarate

14.01.2022 Hi all, An exciting opportunity to train with our clubs founder (Kancho).

14.01.2022 Exciting Event!!! We have GKR's founder and Chief Instructor Kancho Robert Sullivan running a special seminar for all students and instructors on August 2nd & 3...rd. Friday August 2nd - Mulgrave Saturday August 3rd - Hoopers Crossing We hope you can keep the date free and make it along to spend the evening with Kancho.

13.01.2022 Are you enjoying the online dojo during these times of isolating? No need to let your training suffer. Some great training sessions, with some of GKR Karate senior instructors. Get connected.

12.01.2022 Happy New to Everyone I hope you have had quality time with loved ones Below are the return dates for each Dojo this January 2019 ... If where you normally train is not available for a couple of weeks then it would be a great opportunity to train somewhere new in the interim until your Dojo returns as normal. Best Regards Sensei Steve

10.01.2022 This new format for the tournament is very exciting. It would be awesome to see you all there!

10.01.2022 Hi all, We hope that you and your family is well, in these trying times. Attached is an awesome option for you to continue your karate journey.

09.01.2022 2019 enrolments now open! Everybody should learn some form of self-defence regardless of age! When people learn how to protect themselves it triggers a powerf...ul change that boosts confidence and makes them feel more secure and independent. Our positive and family-oriented training environment also encourages restraint, discipline and development of good character. We are now accepting enrolments for 2019 in your area. To learn more simply click the link below, find the location nearest you and register your details. Our friendly instructors will be in touch to answer any questions you may have.

08.01.2022 Here's details of the Cairnlea glowstick pajama class.

08.01.2022 Hi all, Here is a unique opportunity to train with Shihan Anthony Ryan, along with other students from across the world. The class will take your training and karate experience to another level. The class will be on Sunday 09 September. Cost is only $15.00 per household.... A good activity to do during COVID.

08.01.2022 Congratulations to all our Springside stars who competed today!

06.01.2022 There will be an assessment class this coming Saturday. Make sure you come early for a good parking spot! Please be aware that you need to be referred by your Sensei to attend the assessment class. There will also be the regular class on at the same time which you can attend.

06.01.2022 We are excited to announce the relaunch of our National Squad Tournament Team in Victoria. We are encouraging all students with a keen interest in tournaments t...o attend this Open Day on June 2nd. National Squad training is the ultimate training for those that are looking to improve their skills in kata and kumite. This open session will be run by Victorian State team coaches, Zone Instructors and Regional Instructors. There will be many tips given towards improving your karate and we will also give you an overview of this years schedule and plan of attack. The class is open to all students (all ages) that are yellow belt or above. There is no obligation to continue with the monthly squad training after this session but we do encourage you to come along and find out all about it. Hope to see you there :)

06.01.2022 Hi All Just a reminder there is no class tomorrow night ( Tuesday 18th Dec ) due to School Concert at Springside, you are welcome to head to another session for the night. Thanks Sensei

05.01.2022 Hi all, please find the latest online dojo timetable that starts from Monday 13/07/20. Hope to see you at on of the classes.

05.01.2022 Hi all, hope you are all well. Stayed tuned for further details.

04.01.2022 Hi Everyone Our Black Belt Camp is earlier this year in 2019. It is going to be great fun and highly beneficial to your karate development. Any Student who is ...3rd Kyu and above, I would highly recommend to come along to the Training camp. All you need to do to reserve your spot is fill in the form and return it to your Sensei. Kind regards Sensei Steve

03.01.2022 Looking forward to an action packed class by Sensei Jamie Roczniak today. If you haven’t signed up here’s the link : onlinedojo.gkrkarate.com

01.01.2022 Why Karate is great for Kids