GKR Karate in Wollongong, New South Wales | Gym/Physical fitness centre

GKR Karate

Locality: Wollongong, New South Wales

Phone: +61 447 711 585

Address: Corrimal Public School, Princes Highway, Corrimal 2518 Wollongong, NSW, Australia

Website: http://www.gkrkarate.com/

Likes: 279

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• Sports club
• Gym/Physical fitness centre
• Community organisation
• Martial arts school

25.01.2022 A couple of videos coming of our work on saifa this evening for the adults class. We got our heart rate up, worked on the bags with some saifa moves to gage distance and kime required to be effective, put it all together in kata presentation. Finished off with pad work punching drill. Awesome effort by all. We welcomed new student Akash who had a brilliant first night. See you all next week.... Cheers Lisa x

24.01.2022 Corrimal lets order our student jackets on Thursday with Sensei Greg. They look and feel great!

24.01.2022 Come and visit us tonight at 6.30pm Corrimal Public School

23.01.2022 Yesssssss Corrimal now you can train Mon, Wed and Thurs!!! See you tomorrow night

22.01.2022 Have you been thinking about starting the kids in karate? Do you want to help them improve their focus, discipline, fitness, build self confidence, learn the v...aluable life skill of self defence??? Now is the perfect time to start while we are taking new students. Comment below or send us a PM and we will contact you. Our $0 joining fee is only for a limited time. We can't wait to see you in class.

20.01.2022 Only one photo tonight. We were so caught up in our training we completely forgot about photos. Kids class had 2 new friends. Welcome Hayden and Luca. We went through basics and self defence from grabs. Fun times. Lots of energy in the room for the kids this evening. Adults class was a mix of grading combos and drills from the weekend seminar. Lots of great reminders and lots of little things that make a difference to our katas. ... Don’t forget the seminar this Sunday at Albion Park 10-11.30am. No cost to those on direct debit or 1 sticker only. Great night at a Corrimal. A big thanks to those who attended the seminar and shared last night and to our awesome instructor group. Let’s do it all again next week. Cheers Lisa x #gocorrimal

19.01.2022 Are your family and friends looking for a sporting activity for 2021??? Is someone you know looking to get fit, lose weight, have fun, learn self defence..., empower themselves??? Do you know a family wanting to do something all together??? Then look no further tag them here, leave a comment we will look after them

19.01.2022 A great work out tonight by all who attended. Kids class focused on focusing, keeping a fist, escapes and the first 8 moves of 1st kata. Great effort kids. Adults class were run in 2 groups, black belt grading format drills and white to orange format drills. Buddies provided extra feedback on technique and pushed each other to improve. ... Love the energy of this group. Always there for each other as well as their own training. Some fabulous stances tonight and so proud of the effort put in. Keep up the great work. As always appreciate the Corrimal / mt ousley instructor group. You always inspire. Respect. Cya next week... Cheers Lisa x

19.01.2022 Saifa after drills

18.01.2022 Check out our January Timetables train at as many classes as you can just for fun! Visit different dojos, see different instructors, meet new students.

17.01.2022 Kids smashed it at Corrimal tonight. Mentor basics, bag work and kata. We celebrated a birthday and a new yellow belt from the weekend grading. Well done kids. Cheers Lisa x

17.01.2022 Happy Mother's Day. We are lucky to have such caring, strong, wonderful women in our lives. Thank you for everything Enjoy your special day

15.01.2022 How the higher belts do it

15.01.2022 PROMOTION ENDS 5PM TODAY If you have any family members or friends that want to start karate with us. Today is the last day of $0 joining fee. You have between ...12pm-5pm to sign up. So make sure you let everyone know. Comment below so Sensei Taylah or Sensei Dee can give them a call. We DON'T WANT ANYONE TO MISS OUT

14.01.2022 Adults Xmas class 2020. So proud of this group of dedicated students. They take care of each other, work hard and help push others to do their best. No matter the grade, the effort is outstanding. We had a lot of achievements in 2020, we grew in confidence and we always leave training with a smile. Thank you. You are the reason we all turn up each week. The community spirit here is infectious.... To the Corrimal instructor group...we have been a strong group for many years now. I love watching us continue to grow and appreciate all the strength and support you always offer. This year saw lots of challenges together we overcame them all. Thank you so much for everything you do. 2021 we will not let anything stand in our way. This starts Monday 4th Jan 6.30-8pm. I’m ready...see you in the dojo. Cheers Lisa x

13.01.2022 I finally remembered to get some photos Some large classes recently at Corrimal Thursday class and we are very pleased to have several new students - welcome to GKR and to Corrimal dojo, and our white belts are already looking fabulous and getting better each week. Certificates today for Carmen, Ayaan and Jaffer. Top effort from all of you. Congratulations Jahvarn and Jesse on your yellow tip 9th kyu gradings a couole of weeks ago. And congratulations to our October Student... of the Month - Kaitlyn Matthews . And a huge achievement by Steven Ellsworth, being awarded his Sensei belt. Welcome to the Instructor team Sensei Steve Have a great week everyone, and keep training hard as some of you will be eligible for the December grading, our last for the year. Sensei Greg, Sensei Jason and Sensei Steve

13.01.2022 We are back Corrimal... Cobweb class tonight to get the body and brain back into karate mode. Refreshed basics opposite partners in sparring lines, refreshed etiquette, the 5 principles, went through the theme for this year at Corrimal and got to spend time with higher belts learning what ever we wanted and receiving a tip from our buddies to better a technique. Went through the katas to refresh and got to watch the higher grades do a couple of katas. ... Great to see a couple from the kids class join the big kids class and great to see Martin Ryan finally receive the Dojo Kun award for 2020. Well deserved. Try and get to class a little earlier as there is extra sign in required for NSW health. Everyone including instructors need to scan the code and sign in. We don’t need to wear masks to train but will keep you all updated as soon as we hear anything different. Welcome back and great effort first night back. Cheers Lisa x

13.01.2022 Kids class during the school holidays is usually light on but not this week. Welcome to our newbie ninjas. Huge effort from all and look forward to getting to know you all. Great night all round. Don’t forget we are still open next public holiday Monday.... Cheers Lisa x

12.01.2022 How good do the student jackets look Thank you to our model Alizah from APR dojo. Make sure you order one. Send us photos of you in your new GKR Student jackets. Can't wait to see them.

10.01.2022 Hey Region 17! WE ARE OPEN! Don’t miss out on our Amazing Grand Opening night at our new Full Time Dojo in Albion Park Rail!! With classes for everyone, t...here’s no way you would want to miss out!!! Let’s get training!

10.01.2022 SECURE YOUR SPOT TODAY!! Comment below or select ‘GOING’ to reserve your spot!

09.01.2022 Photos 1 October and 17 September (this physical distancing makes it hard to get really good group photos - but safety comes first)

09.01.2022 Don’t miss out on all the extra training you can get this school holidays! We are still OPEN all School Holidays! Come and see us in the Dojo today!

09.01.2022 FACE MASKS We have received MANY enquiries regarding wearing face masks while at the Dojo, following the latest announcement by the NSW Government The wearin...g of face masks in school halls/ training halls is NOT mandatory. We do not fall under any of the indoor venue categories listed by the NSW State Government. However, if you WANT to wear a face mask please do. **PLEASE continue to abide by our COVID-19 safety protocols nonetheless! Happy training!

08.01.2022 Another great effort at Corrimal tonight, with numbers good at both classes. Remember we now have 2 classes on Thursday - 630 to 715 and 715 to 8.00. Student of the month for April was Gabriel Badarne, who put in a great effort all month. Well deserved Gabriel Certificates for effort and focus today for Govind Kumar, Arliah Edmund and Mathew Edmund - well done all! And congratulations to all attempting their yellow belts on 16 May - Eneko, David, Wayne, Kon, Eva and Ayedan.... Looking forward to seeing you earn your next grading level. Have a great week everyone. Sensei Greg and Sensei Jason See more

08.01.2022 Training tonight at Mount Ousley Public School 6.30pm and 7.15pm. We are super pumped for our brand new classes, see you in the dojo. Training tonight at Mount Ousley Public School 6.30pm and 7.15pm. We are super pumped for our brand new classes, see you in the dojo.

07.01.2022 Tonight Corrimal Monday night instructor team taught our last class. Not a decision made lightly after 16 years of teaching. So many achievements, challenges, friendships, laughs, class plans and instant feedback (lol) It’s been an experience of epic proportions. ... The support from fellow instructors, students and their families have made Corrimal dojo the most awesome community and place to train. So many proud moments to look back on and so many students faces we will miss. Thank you to everyone involved in Corrimal dojo over the years. Mia and Jason you are my hero’s. My absolute rocks. Thank you so much for who you are and the love and support. Glenn and Trea thank you for always gravitating back to Corrimal and for your input. Greg you are a legend. We continue our training with GKR and we wish all Corrimal students the strength and commitment it takes to succeed in your goals. Much love and thanks for the memories. Over and out... Lisa, Mia and Jason x

07.01.2022 What a year it's been, thank you to all our instructors, students & families for your continued support during a very challenging year. Our Sensei's went above ...and beyond this year doing whatever they could to keep themselves training and to keep their students training. We are so grateful. Wishing everyone good health in 2021, can't wait to see you back in the dojo. See more

05.01.2022 Corrimal Thursday class has been going well over the last few weeks, with consistent though slightly low numbers (easier to physical distance though ) A few new students, Dale and Mason last week and Lars and Calix this week, all who earned certificates for a great first class. Certificate this week also for Poppie Rea, who trained fabulously and is ready for her yellow belt grading this month. Well done Poppie. Student of the month for September was Carmen Drain. Notable im...provements in your technique over the last weeks Carmen, great work and a well deserved award Sempai Steven and Sempai Tanya are going an excellent job assisting, running large parts of the class and bringing new energy to the dojo. Awesome work, thank you both. Have a great week everyone, see you next Thursday. Sensei Greg and Sensei Jason See more

05.01.2022 Now we can train at Corrimal Monday, Mount Ousley Wednesday and Corrimal again Thursday-pretty AWESOME!!! Make sure you make the most of the extra class see you on Wednesday at Mount Ousley Public School 6.30pm.

05.01.2022 Happy Birthday from everyone at Corrimal dojo

04.01.2022 Hey Region 17! If you’re in Corrimal, Shellharbour or Mittagong today stop in and say hi to our Instructors working on growing our family! Bring your friends and family and get their journey started with our awesome ZERO DOLLAR JOINING FEE school holidays promotion.

04.01.2022 Corrimal kids Xmas class 14th Dec 2020. Lots of fun for the last class of the year. Well done to all those who kept up their karate despite disruptions this year. 2021 nothing will stand in our way.... First class back is Monday 4th Jan 6.30-8pm only Kids class time of 5pm is back on Feb 1st. See you all back in the dojo Cheers Lisa x

04.01.2022 HAPPY NEW YEAR Please see our January holiday timetables. Most classes restart from Monday 4th January some resume later. Please read the timetables so you know which classes to attend. Excited to be back in the dojo in 2021

02.01.2022 Adults class had a huge highlight when our yellow belts learned how to bring kime to their karate. So proud. Working hard towards grading woohoo. A great night of growth by all. Cheers Lisa x... #gocorrimal See more