GKR Karate in Cronulla, New South Wales, Australia | Sport & recreation

GKR Karate

Locality: Cronulla, New South Wales, Australia

Phone: +61 416 947 375

Address: Cronulla High School, 31 Bate Bay Road 2230 Cronulla, NSW, Australia

Website: http://www.gkrkarate.com/

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• Sports club
• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

24.01.2022 Cronulla Dojo - NO CLASS on Easter Saturday 03 Apr 2021

23.01.2022 Working towards your next grading? Be sure to attend our assessment class tomorrow night Wednesday 10 June 6:40pm We will be going through all grading formats f...or each grade in small groups. Receive valuable feedback from instructors to perfect your techniques ready for our next gradings. See you there. See more

23.01.2022 Have you used your ACTIVE KIDS VOUCHER yet? If not, you can use it for $100 worth of training fees per child. You can either email them to Sensei Jan Lopez [email protected] or text them to Suzanna Teo 0415156803

20.01.2022 Because life is too short to live someone else's dream.

18.01.2022 Have you been wanting to get started in Martial Arts or know someone who does? NOW is the perfect time... Our classes are back from Monday 22 June and to CELEBR...ATE we have introduced FREE MEMBERSHIP for a limited time. Please PM me or call me on 0415 156 803 for more info or to get started See more

18.01.2022 Region 4 January timetable... Starting from January 4 2021. If one of your regular classes is closed for part of January, we would encourage you to try other classes and make new friends!!

16.01.2022 Hi everyone, If you would like to try out karate and take advantage of our FREE MEMBERSHIP promo, come down to Menai marketplace between 10-2.30pm all this week until Saturday. Current students...put your gi on and come down and join in the fun!!

14.01.2022 Hi Region 4, Here is your new timetable for term 3 (or until further notice) Changes to highlight No further ZOOM classes No bookings required for m...ost dojos Bookings still required for ILLAWONG (R4 page) ENGADINE (Engadine fb page) You can also message or text Suzanna to book in 0415156803 Hurstville, Dulwich Hill and Carlton (kids) classes have returned!! Canterbury classes have returned but are restricted to CHILDREN (under 18) only (until further notice). Unfortunately, our Friday Menai, Friday Miranda, Thursday Engadine and Monday Barden Ridge classes have been cancelled. We will be restarting our 7.30pm Wednesday Beverly Hills class with Sensei Wulf from next week (29/7/20). See you in the dojo!! See more

13.01.2022 Updated timetable... Barden Ridge Monday class will start on 12 October

11.01.2022 Congratulations ...

11.01.2022 Traffic alert: Due to a concert at Wanda tomorrow please allow extra timeTraffic alert: Due to a concert at Wanda tomorrow please allow extra time

11.01.2022 TOURNAMENT TRAINING Region 4... your long awaited KATA TOURNAMENT ... has arrived!!! When: Sunday 30th August Where: Lucas Heights community school Who: yellow belts and above How do I enter? Entry forms available from your instructors or at Seniors classes now!! How do I prepare? Great news... Seniors classes will be open to anyone entering the kata tournament from today until the end of August. Lucas Heights community school Tuesdays 7.30-9.00pm Beverly Hills girls High School Thursdays 7.30-9.00pm

09.01.2022 2020 has thrown all of us several curveballs but it's important to remember that adversity is a stepping stone on the path of personal growth. Each and every one of you have it within you to succeed and we are here alongside you to help. Keep strong!

09.01.2022 Want to join in?? OUR SPECIAL PROMO HAS BEEN EXTENDED FOR 1 MORE WEEK!! FREE MEMBERSHIP means you can train with the kids or start another family member and it... may cost you nothing* *Adding on a 2nd person to direct debit is $18.50 per week Adding a 3rd person is $11 Adding a 4th or 5th person is FREE. Uniforms not required to start training but if you do want one, they are discounted if you purchase when you join. ($48 instead of $60) Please let me know if you’d like to take advantage of this promo Suzanna 0415156803 Instead of sitting in the car you could be getting fit!! See more

09.01.2022 GKR KARATE is coming back in NSW very soon! We’re just in the process of confirming re-opening dates with our venues and will have some exciting news for you wi...thin the next few days. Our class sizes will be restricted to 10 for the first few weeks and we are putting some measures in place to accommodate this where possible. Stay tuned to this page and check your inbox for any email updates. Not long to go now see you soon! See more

07.01.2022 Body Shifting rather than 'plonking' into the next position. Feel the energy drive your body into the new direction. Load the leg and drive the 'hip' towards the target.

05.01.2022 'Softness' in leg and hip weight distribution

05.01.2022 Dear GKR students and families, 2020 has been an extraordinary year, filled with many unexpected twists and turns. We thank you for your patience as our classes... closed and openedand closed again in various parts of the world. Despite the chaos, the events of this year have no doubt made us more resilient and reminded us not to take our good health for granted. Our thoughts are with those who have been adversely affected by the events of this year and we thank everyone who has been working on the frontlines providing health care or other essential services throughout the most difficult times. On behalf of everyone at GKR Karate, we would like to wish you a Merry Christmas and a safe, healthy and Happy New Year. Our first day back for classes next year is January the 4th. Please check with your local dojo for reopening dates. We look forward to seeing you in 2021!

02.01.2022 I know where I’m going to be on 20 September!! Check this out region 4. Please note...pre-booking is essential. This can be done through your instructor.

01.01.2022 Unfortunately our kata tournament has been postponed due to new COVID19 restrictions. More time to practice!!