GKR Karate in Forest Lake, Queensland | Gym/Physical fitness centre

GKR Karate

Locality: Forest Lake, Queensland

Phone: +61 450 011 620

Address: Forest Lake State School, Kauri Place 4078 Forest Lake, QLD, Australia

Website: http://www.gkrkarate.com/

Likes: 157

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• Sports club
• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Good training tonight all the Forest Lake champs. Keep up the great focus and hard work. Happy Birthday to Patience hope you had a great birthday

24.01.2022 Great training tonight everyone. One step closer to achieving those goals

23.01.2022 To all Forest Lake students Due to the current events it has been decided that it would be best to postpone the up coming Region 10 tournament to a later date. Once a new date is determined I will let you all know. Take care and see you all at training

21.01.2022 Good afternoon champions! Could we all please bring kick shields to class tonight?! can’t wait to see you all there!Good afternoon champions! Could we all please bring kick shields to class tonight?! can’t wait to see you all there!

21.01.2022 Well done forest Lake you guys have been awesome all year. I am looking forward to 2018 and being able to push you guys and help you achieve your goals whatever that goal is. So I’ll see you all on the 8th of January so have a merry Xmas have fun and stay safe.

20.01.2022 Last class for 2020 . Awesome training considering the year we have had but great to see the effort put in by all and to see everyone working hard towards there next level. Have a great break and see you all back the week starting 4 January 2021

19.01.2022 Morning Forest Lake champions, Just a reminder that tomorrow is Shihan Anthony Ryan’s seminar.

18.01.2022 GKR KARATE is coming back in QLD very soon! We’re just in the process of confirming re-opening dates with our venues and will have some exciting news for you within the next few days. Stay tuned to this page and check your inbox for any email updates. Not long to go now see you soon!

17.01.2022 Great training all students looking sharp!!!!!!

17.01.2022 Dear students and parents, COVID-19 (CORONAVIRUS) UPDATE We would like to reassure all of our students and their families that we are closely monitoring the COVID-19 (Coronavirus) situation and will continue to observe the recommended precautions put forward by government health authorities. Whilst these directives are constantly evolving, we can confirm that our regular GKR Karate classes and monthly gradings will continue as normal unless otherwise advised. That said, the ...wellbeing of the student body is our highest priority and we will be implementing a number of temporary strategies in our dojos for the next 4 weeks to create the safest possible environment for training. These include: Instructors will spread students out and line them up in such a way as to utilise all the space in the dojo. This will ensure a greater physical distance between each student. We will NOT conduct any close-quarter partner exercises during this time, including kumite ie: we will focus more on kata, kihon, combination drills and footwork training. There will be a temporary halt on the use of kick shields or focus mitts, and instructors will be asking students not to Kiai in class during this 4 week period. We will re-assess the need for these measures at the end of the 4 week period and will be guided by government directives. In addition, there are several basic practises related to personal hygiene that all students can be observing in the meantime: Do not share drink bottles or towels with other students Refrain from shaking hands with others at class. Bowing is safe, and is excellent etiquette If you must cough or sneeze, please do so into your Mawashi Empi (your bent arm:) Wash your hands well both before and after class If you’re feeling unwell then stay home and rest. We’ll see you again soon. If you’ve been exposed to the virus, please follow the quarantine conditions set out by health authorities. We are hopeful that the observance of these practises will allow students to maintain their regular training patterns with greater confidence over the coming weeks. If there are changes to any of our scheduled classes or events in your area, then these announcements will be made on your region’s Facebook page and at class via your branch instructor. To avoid misinformation about the virus, we suggest visiting trustworthy sources such as https://www.health.gov.au/. If you have any further questions, then please contact your Regional Instructor or your branch sensei. Thank you for your understanding. GKR Karate 16th March 2020 See more

16.01.2022 Good News !!!, Some classes have started to open up. Our dojo has been given to go ahead to start classes as per the Timetable attached. Please check your email regarding further news and information you need to be aware of. If you haven’t received an email then please contact Sensei Kelvin on [email protected] to receive the information. Stay tuned for future updates as more Dojo’s reopen. Can’t wait to see you back at training !!!

15.01.2022 To all GKR students, please find a short video from our founder and Chief Instructor, Kancho Robert Sullivan.

15.01.2022 Please read our latest policy around the covid-19

09.01.2022 Hey Champions don’t forget to bring your medals from state titles to class tonight!!!! Hey Champions don’t forget to bring your medals from state titles to class tonight!!!!

05.01.2022 This is always a great session for those that want to experience training on the beach

05.01.2022 OPEN SENSEI CLASS !! Ever wondered what it's like to train like a Sensei ?, how would you like to train with your Sensei ? During the Month of January the Regio...n 10 Instuctor class will be open to all students. Not only can you kickstart your training for the new year but you can do it like a Sensei ! See you there. See more

03.01.2022 Direct Debit is here !!! You can organise yours now and start taking advantage of unlimited training !!! This link is a universal link to use to set up your own Direct Debit. http://bit.ly/GKRKarateDirectDebit

02.01.2022 HEY LEGENDS PLEASE BRING KICK SHIELDS TO CLASS TONIGHT!!? HEY LEGENDS PLEASE BRING KICK SHIELDS TO CLASS TONIGHT!!?