GKR Karate in Leopold, Victoria, Australia | Gym/Physical fitness centre

GKR Karate

Locality: Leopold, Victoria, Australia

Phone: +61 450 011 654

Address: Leopold Link Centre, Kensington Road 3224 Leopold, VIC, Australia

Website: http://www.gkrkarate.com

Likes: 100

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• Gym/Physical fitness centre
• Community organisation
• Martial arts school

24.01.2022 This video is courtesy of GKR Karate Videos - like the page to see new content as soon as its released! ***** 21 Ways to throw a Jab. ... This video covers the jab in a self-defence situation. We have also made the same video, however for a tournament situation. Instructors often teach one way to Jab, but we must remember in combat, everything we do must be governed by our opponent (their size, their tactics, their skillsets etc). As such, its not just a matter of switching techniques when something is not working, but also switching strategies WITHIN each technique. One way to jab may work sometimes, but what if your opponent has an impenetrable guard? What if they like to slip? What if they have excellent counter-striking skills? What if, when you jab, they like to drop and tackle you to the ground? What if they they like to move forward, to smother your attack and grab you? Each of the 5 dominant animal styles of Southern Shaolin (Tiger, White Crane, Serpent, Dragon and Leopard) has a vastly different physical approach, a vastly different tactical approach and a vastly different technical approach. Having a basic understanding of these 5 animal styles gives us a major advantage because: We are able to select techniques and strategies that suit our body type (we dont all have the same strength, speed etc) We are able to identify our opponents animal, and quickly choose an animal (technical, tactical etc) to respond with more chance of success. We are able to switch animals in both attack and defence, making us unpredictable. It also keeps training an adventure, with completely different ways to practice every technique in your karate arsenal. Check out onlinedojo.gkrkarate.com for a number of videos relating to adapting principles of the 5 dominant animal styles out of Fujian China (the area that influenced the development of karate.)

23.01.2022 2020 has thrown all of us several curveballs but it's important to remember that adversity is a stepping stone on the path of personal growth. Each and every one of you have it within you to succeed and we are here alongside you to help. Keep strong!

22.01.2022 Hi, l hope you are all doing well! Would love to see you all on zoom. The Tuesday class is from 6 to 7 and this time it is at no cost to you, try it and see if you like it. Its a great way to catch up. Everyone has been sent a link in there email. Be safe yours S.Sandra.

21.01.2022 This is the training for your gradings for you to practice Your S.Sandra

20.01.2022 Awesome you will get a lot out of this

20.01.2022 Hello all R26 Karate-ka GKR KARATE is coming back in VICTORIA next week! Were currently in the process of confirming re-opening dates with our venues and will ...have some exciting news for you within the next few days. Stay tuned to this page and check your inbox for any email updates. Not long to go now see you soon! See more

19.01.2022 LIVE ZOOM CLASSES. Check your email for the link I sent you, and start your training.

14.01.2022 Merry Christmas

13.01.2022 Not long to wait now to be a part of Kancho Robert Sullivans first ever online karate seminar! All ages and grades welcome! To register, visit onlinedojo.gkrk...arate.com/kancho-robert-sullivan-seminar Join us this Sunday 9 August at the following times: Australia - AEST: 5pm, SA: 4.30pm, WA: 3pm New Zealand - 7pm United Kingdom - 8am

13.01.2022 Hi to all Victorian GKR Karate students. We hope you’re all doing OK. Not long to go now! Classes will re-start very soon so watch this space for details. Stay well. GKR Karate

12.01.2022 To all GKR students, please find a short video from our founder and Chief Instructor, Kancho Robert Sullivan.

11.01.2022 We highly recommend you dont miss out on this Sundays Online Seminar with Shihan Anthony Ryan! Places are still available you can book your spot today at on...linedojo.gkrkarate.com/shihan-anthony-ryan-seminar We cant promise that he will teach you the secrets of how to become a World Kata Champion, but never fear we have you covered with this video from our archives

10.01.2022 Looks like a lot of fun

10.01.2022 Only 3 days to go until Shihan Anthony Ryans first ever online seminar! If youve never attended one of our online seminars, then now is the time. If you dont... have much space at home to train, dont worry - Shihan says, "Ive home-trained regularly for many years so Im used to training in a confined area. Im excited to be sharing some of my regular drills with everyone, and I hope youll find the class both exciting and useful for your own home-training." Dont miss out on this fantastic opportunity to train with one of our foremost Instructors this Sunday. Register now at onlinedojo.gkrkarate.com/shihan-anthony-ryan-seminar A replay of the session will be made available to all participants soon after the event.

09.01.2022 Hello all Geelong Students, Please find the attached updated timetable for your classes. and here is a link you can use to check for any class time updates. https://cl.s7.exct.net/

07.01.2022 Please share with someone, who could benefit. Dont let Covid-19 restrictions affect your physical fitness, your mental health, or your passion for starting an ...amazing new LIFE SKILL KARATE! Stay where you are well bring it to you! Please message us on 0450011654 or visit onlinedojo.gkrkarate.com for more information. See more

06.01.2022 If you would like to get fitter

06.01.2022 Looking foward to seeing everyone, yours S.Sandra

05.01.2022 Would be great to see everyone training

05.01.2022 2020 has thrown all of us several curveballs but its important to remember that adversity is a stepping stone on the path of personal growth. Each and every one of you have it within you to succeed and we are here alongside you to help. Keep strong!

05.01.2022 Looking forward to seeing everyone back on Tuesday afternoon training. The address has changed to 805-809 Bellarine Hwy ( Leopold hall) also a change in time , its now 4.30-5.30, yours Sensie Sandra

04.01.2022 First class Monday 20th April will you be there?

03.01.2022 https://documentcloud.adobe.com/link/track

03.01.2022 This is awesome

02.01.2022 Hi Torquay Karateka, There are plenty of classes you can choose from - each day - across all regions in Victoria at the moment. So the only excuse not to get yo...ur training fix is you! Train hard, train often, stay strong and see you online (Feel free to reach out if you train - I might jump in and train with you (S. Adam)) Remember - Winners never quit and quitters never win! Region 26: https://gkrkarate.zoom.us/my/gkr266237 Region 30 : https://gkrkarate.zoom.us/my/gkr304950 Region 5: https://gkrkarate.zoom.us/my/gkr54607 Region 6: https://gkrkarate.zoom.us/my/gkr65706 Region 7: https://gkrkarate.zoom.us/my/gkr73881 Region 8: https://gkrkarate.zoom.us/my/gkr86119

01.01.2022 Weve got some great news to share for all GKR students, with live, local classes being added into the Online Dojo package! There is no extra charge, very soon ...you will be invited to attend live classes run by your local instructors and open to students from your local training community To avoid missing out, make sure you are signed up for the Online dojo at https://onlinedojo.gkrkarate.com

01.01.2022 Are you an online Dojo member yet?? If you are then show us a video of you training at home to one of your favorite online training sessions. Tag a friend who is stuck at home and could benefit from getting online dojo access. They dont have to be a member of the club as we are setting up a special offer for all your friends who are not club members and we are currently filming lots of content so there will be plenty of videos for our beginners to make a start, get fit, stay... sane, and learn the magical art of Karate.. For online Dojo inquiries email; [email protected]