GKR Karate in Sydney, Australia | Sports club

GKR Karate

Locality: Sydney, Australia

Phone: +61 401 919 338

Address: GKR Karate Prime Full Time Centre, Unit 1, Porrende Street, Narellan 2567 Sydney, NSW, Australia

Website: http://www.gkrkarate.com

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• Sports club
• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Our Zero Joining Fee is back for a limited time Only. If you would like to get started, or join a family member,please comment below. We look forward to seeing you in classes.

23.01.2022 Great class today everyone worked hard on fitness then we worked on basics then did kata then back to higher grade strikes and blocks well done everyone you were awesome our awards this week went to Sophie Dubockfor a great effort and Keishabilla Derrinallum student of the week see you next week

23.01.2022 Well done to those who graded to their next level today!

23.01.2022 Great class today everyone worked hard on fitness then we worked on kata we went through some fine tuning then we had a mini kata competition while the white belts and yellow belts had a bag pushing competition well done everyone you were awesome we gave out some awards well done to Jayde Mantarro Ashton Magri ,Sienna Bhuee Shane Burt jnr, Ila Pobbathi, Eli Upton, nd Hanaliya Jamil thank you everyone who turned up today you were excellent see you next Wednesday

23.01.2022 Fantastic class at Narellan Prime on Friday night. We split the class into two groups; one group being people who were eligible for upcoming gradings to work on self defence and Kata, and the remainder of the group who would work on principles of Kata and Bunkai. We used bags to maintain some distance and respect Covid rules but gave students a chance to actually make contact with something when they blocked and punched. We finished up by demonstrating our Kata, concentrati...ng on the techniques we had learned during the Bunkai. Great effort from everyone. I’ll look forward to seeing you again next week I hope you remember that daylight saving starts on Sunday. See you then.... Sensei Mark

22.01.2022 Great class today everyone worked hard on fitness then we worked on our strikes and blocks then we worked on our self defence great work everyone you were awesome our awards this week went to Lizzie Harley for great work and our student of the week went to Karen Tucker we also presented Kelly Paewai with his 7th kyu ho certificate see you all next week

21.01.2022 Tonight at THE NARELLAN PRIME WARRIORS CLASS . Working drill rounds on multiple of 4 and up strikes and kicks, while partner blocks and then counter-attacks back. Finishing off with round and hook kicks with partner blocking . Great training guys See you all next week .

21.01.2022 Great 1st class everyone worked hard on fitness then we worked on our kicks using the kick bags then we worked on our puches into the bags well done everyone you were awesome our awards this week went to Andrea Erumbanum for great work and our student of the week went to Xavier Ram we also had a welcome to class welcome Hannah See you next week

21.01.2022 Great 1st class today everyone worked hard on fitness then we worked on our grading format ready for Sundays grading well done everyone you were awesome our awards this week went to Ryan Ishaq and our student of the week went to Paran Thind we also had 2 new students welcome to Harry Matchett and Oliver Gruber see you next week. Our 2nd class everyone worked hard on fitness then we worked on our grading format then we worked on kata ready for grading our awards this week went to Noor Ghaly and our student of the week went to Katiana Gremelis good luck to those who are attempting to grade on Sunday see you there

20.01.2022 Great 1st class today everyone worked hard on fitness then we worked on our strikes and blocks then we worked on our self defence techniques and stances well done everyone you were awesome our awards this week went to Michelle Abraham and Mehakpreet Kaur for a great effort and our student of the week went to Charlotte Wolin we also had a grading to 9th kyu well done to Charlotte Wolin and a welcome to class welcome Anthony Huynh see you next week. Our 2nd class everyone worked hard on fitness then we worked on our strikes and blocks then we worked on our self defence techniques using the noodles great work everyone you were great then we worked on our kata our awards this week went to Ashton Abboud for a great effort and our student of the week went to Vasanthi Pobbathi see you all next week

20.01.2022 Tonight at the NARELLAN PRIME WARRIORS CLASS . Warm up. Tabata bag + leg stretching work out. Starting with partner drills then 10x 2min rounds. Well done everyone see you all next week.

19.01.2022 Great 1st class tonight everyone worked hard on fitness then we split classes orange belts went upstairs white and yellow belts downstairs upstairs worked on their grading format then kata Downstairs worked on grading format and then we partnered up and worked on our self defence techniques well done everyone you were awesome our awards this week went to Annabella for a great effort and our student of the week went to Brody Heinjus we also had a 9th kyu grading well done to ...Lachlan Faint see you next week also good luck to those who are attempting to grade on Sunday see you there. Our 2nd class everyone worked hard on fitness then we split the class orange and green belt went downstairs with sensi Aleena while white and yellow belts stayed upstairs we worked on our grading format then we worked on our self defence techniques our awards this week went to Taysin Hakki and our student of the week went to Tazrin Nath and our student of the month went to Omer Hakki see you all next week See more

19.01.2022 A little late posting for our class last Sunday, but... better late than never... Great class with everyone pushing hard while working on striking and kicking accuracy and technique. We also had an Ooshie display from two of our students who have been collecting them in class over the past few weeks... Thanks guys... :)

17.01.2022 Tonight at NARELLAN PRIME WARRIORS CLASS Tonight's class we worked on grabbing onto our partner and breaking out. Starting with grabbing arm for control and then later stepping up to lock up holdsand fighting out of it. We did 2x sets of 5x 3min rounds with grabs . Well done everyone see you all next week .

17.01.2022 Great 1st class today everyone worked hard on fitness then we worked on no.2 of the training manual well done everyone even though it was hot you all worked hard we had 4 new students at class welcome to William Jozic,Nikolai Repaja, Vukan Repaja, Daniel Repaja and Natalie Bradshaw student of the week see you next week. Our 2nd class everyone worked hard on fitness then we worked on our strikes using the kick shield and our front kick then we worked on grade kata we had 2 9th kyu grading well done to Reem Ali and Ridam Bhuzdel see you next week.

16.01.2022 Great 1st class today everyone worked hard on fitness then we worked on our grading format so can get ready for grading well done everyone you were awesome very hard working when it's so warm our awards this week went to Lachlan Godber for student of the week we also had a welcome to class welcome to Jerome Sanu see you next week. Our next class we worked on our basic strikes and blocks working in to some self defence techniques well done everyone you were awesome our student of the week went to Yvonne Coles we also had 4 new students welcome to Sean Missing, Angelina Missing, Kristina Miskin, Arianna Miskin see you next week

16.01.2022 Great 1st class today everyone worked hard on fitness then we split classes colour grades went upstairs and white belts downstairs with sensei Ethan and Aleena colour grades worked on kata and stances white belts worked on their 1st class training format well done everyone you were awesome our awards this week went to Liam Edwards and James Murray for a great effort and our student of the week went to Jasmine Boonlor see you next week. Our 2nd class everyone worked hard on fitness then we worked on our grading format then we worked on our stances then we worked on our strikes then we worked on our consistent strikes using paper well done everyone you were awesome our awards this week went to Laura For student of the week and we also had a grading to 9th kyu well done to sev Hakki see you all next week

15.01.2022 Who would you love to train with? Tag them below.

15.01.2022 Tonight at THE NARELLAN PRIME WARRIORS CLASS . The fearsome five5 turned up for training tonight . We warmed up with tabata style leg workout then into 5 x3min rounds then quick 5x 1min rounds. Thanks guys you trained hard, see you all next week.

15.01.2022 Well done to everyone who graded today you were awesome see at class during the week

15.01.2022 Awesome work everyone! In the first class we worked on some kickshield drills. In the second class we worked on kata Well done everyone see you next week!

14.01.2022 Great class today everyone worked hard on fitness then we worked on our strikes and blocks using the kick bags and noodles and paperwell done everyone you were awesome our awards this week went to Tiargo Franco for a great effort and our student of the week went to Mannat Manhas see you next week. Our 2nd class everyone worked hard on fitness then we worked with partners on our strikes and blocks in tandem while the white belts worked on our 1st class program with sensei Aleena well done everyone you were awesome our awards this week went to Harleen Kaur,Jasleen Kaur, Eveleen Bangalore welcome to class and Cheryl Davis and Omer Hakki great effort and our student of the week went to Ella Moore we also had a class grading well done to Ashleigh-rose see you all next week

14.01.2022 Okay, how many people got caught out this morning with the start of daylight saving? WOW. What an energetic class this morning. We began with some sparring drills and progressed to bag work. Self defence application for defending against an attacker coming at you. Followed up with some aerobic work punching fast , then looking for control and finally pick off techniques as the bag got closer. Wonderful effort from everyone today and a huge congratulations to Grant Kelly for grading to 9th Kyu. Well done everyone..

12.01.2022 2nd class tonight everyone worked hard on fitness then we worked on our grading format then we worked on our grading kata well done everyone you were awesome our awards this week went to Shane Burt jnr for student of the week see you next week

11.01.2022 Awesome work everyone! In the first class we worked on fine tuning our kumite drills. In the second class we worked on turning kihon combos into kumite application! Well done champions! Everyone was on fire tonight ... See you all next week

11.01.2022 We’re having a great time in the dojo this week and hope you are all enjoying the school holidays as much as we are For those of you taking advantage of the fine weather and traveling, please travel safely We will continue training throughout the long weekend and school holidays. See you soon

11.01.2022 Well done to everyone who graded today everyone you were awesome

11.01.2022 Great class today everyone worked hard on fitness then we worked on our grading format then we worked on kumite techniques with partners from a distance well done everyone you were awesome our awards this week went to Eveleen for a great effort and our student of the week went to Eli Upton good luck to those who are attempting to grade tomorrow see you next week

11.01.2022 Great class last night! Everyone pushed themselves hard with Kumite and experimented with new techniques. Our student of the week is Vinay!

10.01.2022 HOLIDAY WORKSHOP Gllreat class today everyone worked hard on fitness then we worked on our reflexes using the tennis balls then we moved onto partner work with our strikes and blocks then we worked on our stances well done everyone you were awesome our awards this week went to Jackson for a great effort and our student of the week went to Isabella Egan see you all friday0

10.01.2022 Tonight at THURSDAY warriors class . Partner work with open hand and block + kata . Great Effort award goes to Ashton Margi and Student of the week goes to Sharon Pobbathi. Great work guys see you all next week.

09.01.2022 Great class Monday night with basics and bag work looking forward to seeing everyone next week

09.01.2022 Great 1st class today everyone worked hard on fitness then we worked on our now of our training format well done everyone you were awesome we had a new student tonight welcome to Mathew Dubock and our other awards went to Summer Toby for a great effort and our student of the week went to Amelia Ortunodo see you next week. Our 2nd class everyone worked hard on fitness then we worked on our strikes and blocks then we worked on combinations then we worked on kata well done everyone we also had a new student tonight welcome to Christine Godwin and our student of the week went to Ridam Bhuztel see you next week

09.01.2022 Great 1st class tonight everyone worked hard on fitness then we worked on the kick bags using front kick and round kick then we had a relay then we worked on slme self defence techniques well done everyone you were awesome our awards this week went to Nate McNeill for great work and Tiago Franco for student of the week see you all next week Our 2nd class everyone worked hard on fitness then we worked on our grading format then we worked on our combinations well done you were... excellent then we moved onto kumi6drills then we worked on grade kata well done everyone our awards this week went to Charlie Johnston for great work also great work went to KENNEDY Hartley our student of the week went to Chris Notman see you all next week Our 3rd class everyone worked hard on fitness using the bags going through round kicks and side kicks you were awesome our award winner this week went to Vasanthi Pobbathi see you next week See more

09.01.2022 Great class last night! We all worked hard on some line drills after which we challenged ourselves with new kata's!

08.01.2022 Awesome session tonight everyone!! It was great to see you all back at training. You all did so well tonight See you next week!

07.01.2022 Our 2nd class we only had 2 students so we worked on our grading kata well done to Sanjeet Bhuee and Alex Allen See you next week

06.01.2022 Great 1st class tonight everyone worked hard on fitness then we worked on our strikes and blocks then we worked on our self defenceyou were awesome our awards tonight went to Tanika Brown for great work and our student of the week went to Tiargo Franco we also had a welcome to class well done to Lola. Our 2nd class we worked on our grading format then we worked on our grading kata well done you were great our award this week went to Kadence Stewart see you next week. Our 3rd class everyone worked hard on fitness then we worked on grade kata then we finished off with grading format then we hit the bags see you next week.

05.01.2022 Great basics class tonight everyone is looking sharp. Look forward to seeing you all next week

04.01.2022 Awesome work everyone! In the first class we worked on our kicks and stances and in the second class we worked on fine tuning our grade katas Well done everyone! Awesome effort! See you all next week

03.01.2022 Great class today everyone worked hard on fitness then we split classes colour upstairs working on kata downstairs working with the kicksheilds well done everyone you were awesome our awards this week went to Eli Upton and Joel Meudell for a great effort and our student of the week went to Sophie Dubock we also had a class grading well done to Kristina Miskin Good luck to those who are attempting to grade on Sunday see you there

02.01.2022 Great class tonight everyone worked hard on our lung and reverse strike combinations then we moved onto kata well done everyone you were awesome especially in training in the heat our awards this week went to Amelia Spears for a great effort and our student of the week went to Julie Perkins see you all next week