GKR Karate in Wollongong, New South Wales | Gym/Physical fitness centre

GKR Karate

Locality: Wollongong, New South Wales

Phone: +61 447 711 585

Address: Five Islands Senior College, 192 Military Road, Port Kembla 2505 Wollongong, NSW, Australia

Website: http://www.gkrkarate.com/

Likes: 210

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• Sports club
• Gym/Physical fitness centre
• Community organisation
• Martial arts school

24.01.2022 Hey Region 17! If you’re in Corrimal, Shellharbour or Mittagong today stop in and say hi to our Instructors working on growing our family! Bring your friends and family and get their journey started with our awesome ZERO DOLLAR JOINING FEE school holidays promotion.

24.01.2022 Go Port Kembla! Awesome work tonight from everyone. Some basics, core fitness, bag work and kata, great energy from these guys. Welcome to our new students Elleanor, Aaron, Sri, Chris, Sarah and Aurora! All did amazing tonight Don't forget Wednesday with Sensei Pete and I'll see you next week!... Sensei Chloe See more

24.01.2022 Reminder that we are still training during the holidays! Get your karate game on! See you Monday and Wednesday team Sensei Chloe and Sensei Pete

24.01.2022 Lots of fun tonight at Port Kembla!! After some Kata, we did some kumite drills with our 3rd Kyu Tiana and Sensei Pete, and then some sparring! Well done to Scarlet, Kaileigh, Felicity, Jessica and Harvey who earned their Yellow tips! Awesome efforts today. Certificates for Tyler for great stances, and Zhila for awesome sparring. ... Keep it up!! Make sure you're at class on Wednesday for a special night.... Sensei Chloe

24.01.2022 Have you been thinking about starting the kids in karate? Do you want to help them improve their focus, discipline, fitness, build self confidence, learn the v...aluable life skill of self defence??? Now is the perfect time to start while we are taking new students. Comment below or send us a PM and we will contact you. Our $0 joining fee is only for a limited time. We can't wait to see you in class.

23.01.2022 SUPER EXCITED, NEW CLASSES at Albion Park Rail PRIME dojo. 1pm-2pm All Age Mon, Tues, Thurs, Fri 4pm Juniors Mon to Thurs Please see our new timetable starting Monday 9th November See you in the dojo

22.01.2022 Hey Region 17! WE ARE OPEN! Don’t miss out on our Amazing Grand Opening night at our new Full Time Dojo in Albion Park Rail!! With classes for everyone, t...here’s no way you would want to miss out!!! Let’s get training!

22.01.2022 SECURE YOUR SPOT TODAY!! Comment below or select ‘GOING’ to reserve your spot!

21.01.2022 Today we had a whole class of FIRST KATA. 60 minutes of technique refinement and tweaking! Well done to everyone tonight. Certificates to Hassan for Strong Kata and for Elleanor for Excellent Stances! Here's a video of what our Kata looked like after our workshopping:

21.01.2022 Awesome energy from everyone this week. Fitness, kihon and kata, white belts learnt some first kata and did awesome! Coloured belts grade katas looking sharp. See you Wednesday with Sensei Pete! Sensei Chloe

19.01.2022 FACE MASKS We have received MANY enquiries regarding wearing face masks while at the Dojo, following the latest announcement by the NSW Government The wearin...g of face masks in school halls/ training halls is NOT mandatory. We do not fall under any of the indoor venue categories listed by the NSW State Government. However, if you WANT to wear a face mask please do. **PLEASE continue to abide by our COVID-19 safety protocols nonetheless! Happy training!

18.01.2022 11.01.21 Grade groups performing their Grade Katas for the first time this year (with internal kiais). We are excited for improvement and refinement! "The successfull warrior is the average man with laser-like focus." - Bruce Lee

17.01.2022 Bring your joggers...Bring your joggers...

16.01.2022 What a year it's been, thank you to all our instructors, students & families for your continued support during a very challenging year. Our Sensei's went above ...and beyond this year doing whatever they could to keep themselves training and to keep their students training. We are so grateful. Wishing everyone good health in 2021, can't wait to see you back in the dojo. See more

14.01.2022 Port Kembla students we can now take 3 & 4 yr olds at our APR Prime dojo. Please let family and friends know so they can join in the fun Monday & Wednesdays 10am.

14.01.2022 Soo proud of these guys!! Congratulations to Aaron, Elleanor, Sri, Chris, Yazan and Mourad who smashed their Yellow Belr Grading this weekend!! Awesome focus, effort and karate attitude - well deserved! And a big congratulations also to Dejan Manev who Graded to 4th Kyu Red Belt this weekend! His karate really stood out to many instructors. ... Well done to everyone - Sensei Pete and I are so proud!

13.01.2022 Happy Mother's Day. We are lucky to have such caring, strong, wonderful women in our lives. Thank you for everything Enjoy your special day

13.01.2022 Awesome effort from these guys tonight! They pushed through some rigorous drills and fitness, finished off with some strong katas. Certificates tonight to Hassan for Excellent First Kata, and for Emily for Awesome Kicks! Keep up the effort team, awesome work.... Sensei Chloe

13.01.2022 HAPPY NEW YEAR Please see our January holiday timetables. Most classes restart from Monday 4th January some resume later. Please read the timetables so you know which classes to attend. Excited to be back in the dojo in 2021

12.01.2022 Gooo Port Kembla!!! Check out these guys! All did awesome at their gradings today, and don't those new belts look great!! See you in class so you can show them off Well done ... Sensei Chloe More photos at GKR Karate Region 17 Wollongong, Australia

12.01.2022 Are your family and friends looking for a sporting activity for 2021??? Is someone you know looking to get fit, lose weight, have fun, learn self defence..., empower themselves??? Do you know a family wanting to do something all together??? Then look no further tag them here, leave a comment we will look after them

12.01.2022 Happy Sunday Everyone, make sure you tell your family and friends to come and sign up to karate today. Come and see Sensei Elli at Nowra Stockland & Sensei Dee at Shellharbour Stockland. We can't wait to get them started.

12.01.2022 Awesome session last night everyone! Great effort from all our students. Welcome Heath, Mia, Hien and Thao who had their first classes tonight, and welcome back to our students who had their first class of the year. We worked on Kihon, footwork and Kumite drills and kata. Great work everyone from all. See you Wednesday! Sensei Chloe

12.01.2022 As always, an AWESOME effort from this team Today was FITNESS week, which means workout circuits, beep test, and LOTS of sweat You all worked so hard and are getting very strong. Awards for Lil, Giliana and Phillip for outstanding effort- especially those pushups!... Sensei Chloe

10.01.2022 Port Kembla Students order in class with Sensei Chloe and Sensei Pete. Can't wait to see you in your GKR Student Jacket.

08.01.2022 WELCOME BACK ! We had a fun start to 2021 at Port. Footwork practice, leg strength drills, kata and some reflection on our achievements of 2020 and goals for 2021. Certificates for Eric for an awesome first class and for Grant for smashing out the first class of the year with great focus! ... See you Wednesday Sensei Chloe

08.01.2022 REMINDER: The capark gates will be LOCKED this afternoon due to school holidays. Enter through the Pedestrian gate instead :) - Sensei Chloe

07.01.2022 Don’t miss out on all the extra training you can get this school holidays! We are still OPEN all School Holidays! Come and see us in the Dojo today!

07.01.2022 Happy New Year 2021 is here and its time to get back in the Dojo! Class resumes tomorrow 6:15pm. Sensei Pete and I can't wait to see you all! Big plans for us this year - Sensei Chloe

07.01.2022 Yes we are OPEN Perfect way to finish the Public Holiday off-in the dojoYes we are OPEN Perfect way to finish the Public Holiday off-in the dojo

06.01.2022 Great effort tonight everyone! Lots of grit during the fitness exersizes, followed by focused kihon and katas. Second class had great work on hips and some sparring practice. Keep up the great effort!! Congratulations to those who have received grading slips so far - you are looking sharp! ... Sensei Chloe and Sempai Tiana

05.01.2022 Great focus and strength shown tonight at Port Kembla. Slow, focused basics in prep for gradings in first class. And then practical stance work with some fun noodle stealing sparring in second class. Well done tonight team!

04.01.2022 How good do the student jackets look Thank you to our model Alizah from APR dojo. Make sure you order one. Send us photos of you in your new GKR Student jackets. Can't wait to see them.

04.01.2022 Awesome energy from everyone tonight! Tonight we focused on fitness, strikes, self defense for white belts and kata application for coloured belts. Welcome to our new students Fatima, Abdal, Scarlet, Kaleigh, Cooper and Alex. You guys were amazing! Coloured belts you all looked sharp tonight keep it up. ... See you Wednesday! Sensei Chloe

03.01.2022 Teenagers need to train in Martial Arts now more than ever. WHY??? Because it's a great distraction from our modern digital lifestyles, it helps build self conf...idence, keeps them fit, brings out their best self, builds camaraderie and life long friendships. Everything our teenagers need. Comment below and we will contact you with more information. See more

03.01.2022 What an amazing class at Port last night. Students smashed the karate fitness circuit & had fun doing the Karate Macarena. Farewell and thank you Sensei Steph for everything you have done for Port Kembla Dojo over the years. We will miss you and wish you luck on your new adventure.

02.01.2022 Kumite drills and sparring

01.01.2022 Check out our January Timetables train at as many classes as you can just for fun! Visit different dojos, see different instructors, meet new students.