GKR Karate in Ravenhall | Gym/Physical fitness centre

GKR Karate

Locality: Ravenhall

Phone: +61 433 314 799

Address: Ravenhall Prime, 4/11 Rockfield Way 3023 Ravenhall, VIC, Australia

Website: http://www.gkrkarate.com

Likes: 99

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• Sports club
• Gym/Physical fitness centre
• Community organisation
• Martial arts school

24.01.2022 Message from Sensei Jason:- Students training at the 7:15 pm class Monday evening, please bring your mits/pads/protective gear.

22.01.2022 And our Prime full time dojo rolled out today.

21.01.2022 Evening Ravenhall Karate-ka, I haven’t quite filled the base in the stand up bag. Can everyone please hold off from using it until I have? I should finish it on Wednesday. Thanks in advance. - Dan Sensei

21.01.2022 Good afternoon Ravenhall Karate-ka, Exciting news today with the next step in the easing of restrictions. We are now allowed up to 150 people inside the dojo, including students and spectators, provided spectators continue to observe social distancing and wear a face mask. When doing partner work, students may still wear a mask if they feel they need to. That option is specific to each student. If a student chooses to wear one, that choice will be supported and respected, ...not ridiculed or mocked. Additionally, I’ve brought my stand up bag, some focus mits, and kick shields down for use by Ravenhall Karate-ka. That’s for use, not abuse! These are personally purchased but made available to you to use. Please respect that. Rules for use of the stand up bag:- 1/ I haven’t filled the stand up bag base with water. Please, DON’T USE THE STAND UP BAG UNTIL I HAVE. I’ll do this on Monday evening. 2/ The stand up bag should only be used by students, not spectators, and only under the supervision from your Sensei. No supervision, no use. Strictly. 3/ The stand up bag is a cardio bag, not a heavy bag. It’s not for ‘punching into next week’. Don’t abuse it. I’d like it to last a long time for the benefit of us all who train here. Can’t wait to see you in the dojo! - Dan Sensei ()

20.01.2022 Good afternoon Ravenhall 8 pm Class Karate-ka, Class plan is sorted for tonight with a focus on our Shotokan influenced Kihon, then work on Kata’s Bassai Dai & Empi. See you tonight! - Dan Sensei ()

16.01.2022 Some snapshots of the progress as of today, we are getting there

15.01.2022 Hiya Ravenhall Karate-ka, Just a quick reminder of the grading curriculum class starting at 2pm tomorrow. Bring your water bottle, kumite gear, and lots of enthusiasm, and arrive 15-20 mins early so I can check everyone in. Can’t wait to go through a simulation grading!... For the parents (taxi’s), class will run for about an hour and a half (2-3:30pm). See you tomorrow! - Dan Sensei ()

14.01.2022 https://nam10.safelinks.protection.outlook.com/ Exciting News guys! GKR Karate are excited to announce the opening of our new full time dojo at Ravenhall from Monday 9th November. ... Bookings are essential, click on the link above and follow the prompts . The Instructor team are looking forward to seeing you all again and getting back into training.

07.01.2022 Good morning to all those coming to the 715 class today Make sure you bring your kumite gear and get ready to have fun fun fun... If you didn’t book for 715 and want to come along, you can do so without booking as we no longer have booking restrictions. ... Regards Sensei Jason

07.01.2022 Below is the Ravenhall Prime Timetable with SENSEI’s Names

06.01.2022 Some of your Region 6 Sensei’s training hard on a hot night working on their kihon - basics skills are our foundation to build on. How are you all enjoying our new home?