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GKR Karate Region 1 Sydney, Australia | Sport league



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GKR Karate Region 1 Sydney, Australia

Phone: +61 404 092 747



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24.01.2022 No such thing as the status quo... The black belts busted out one more kata. Mo ichi do!



23.01.2022 There will be no classes at the Frenchs Forest dojo tonight, tomorrow, or Sunday. (18, 19, 20 Dec) Stay home and stay healthy, we will see you in the new year.

21.01.2022 FACE MASKS We have received MANY enquiries regarding wearing face masks while at the Dojo, following the latest announcement by the NSW Government * The weari...ng of face masks in school halls/ training halls is NOT mandatory. We do not fall under any of the indoor venue categories listed by the NSW State Government. However, if you WANT to wear a face mask, be our guest. **PLEASE continue to abide by our COVID-19 safety protocols nonetheless! Happy training!

21.01.2022 Kudos to the Senior Myagi Cup teams! Your spirit and technique are an inspiration to Sensei and lower grades alike!



20.01.2022 Our junior and senior novice divisions showed great spirit performing their team kata, and congratulations to those competitors that graded last weekend too! You're stacking up the achievements!

18.01.2022 Putting a spring in my step on the first day of spring. 62 sets of 17 stairs to carry the new mats up the major flight of stairs to reception. Having a quick breather before taking on another 62 sets of 7 stairs and across the dojo to their resting place for the week #rizingup

17.01.2022 Due to the latest restrictions on the Northern Beaches, the beach class will need to be cancelled this weekend. for Australia Day. Stay safe and see you next year



17.01.2022 Phenomenal performance by all our newly minted black belts! Today was the celebration and recognition of what you have already demonstrated you are in your training and mindset. Congratulations! #rizeup

17.01.2022 Fantastic first monthly pad work class today. Planning on running this class every month along with a yoga/stretch class.

17.01.2022 Thank you Sensei, judges and officials for your efforts at The Myagi Cup, and every week in class! There is no tournament without you.

16.01.2022 Thank you and congratulations to everyone who participated in The Myagi Cup last month! It was a brilliant display of teamwork and karate spirit that Sensei Mark would have been proud of, as was every other Sensei that was present. We’ve put together a highlights reel for you, enjoy!

15.01.2022 Congratulations to all the new green, blue, red, and brown belts! You rock! Also a big thank you to all the Sensei(s) that supported these karate-ka in their training, and during the grading today.



14.01.2022 Something funky for the weekend!

13.01.2022 What a cracker of a day for our Australia Day beach class at North Curl Curl. Well done to everyone who rose up early to attend our Australia Day tradition. Thank you to Sensei Simon for the introduction of thanking the original indigenous land owners, that was a great way to start the class. It was fantastic to see so many people attending their first beach class, I hope you all enjoyed the challenge of training in the sand, of getting a bit sandy and best of all, testing your stances in the water. We live in a beautiful country and what a magnificent way it was to start the Australia Day celebrations with a fun & challenging training session on the beach. Hope to see you all at the Anzac Day beach class. Oh & thanks to all the kids who buried myself and Sensei Alan in the sand.

11.01.2022 Have you ever wondered what 100 kata in under 4 minutes looks like? Wonder no longer! Kudos again to our challengers!

09.01.2022 Dear students and parents of our St Ives dojo. Our Friday classes are resuming back at St Ives High School tonight I’m the new hall. Class times remain 6-7pm & 7.15-8.15pm

08.01.2022 The inaugural family division for team kata was a hit! It is awesome to see families training and growing together on their karate journeys. Keep it up!

08.01.2022 Thank you so much to everyone who attended and donated to our Punch Through for Marilu event on Sunday! It was fantastic; Marilu is greatly encouraged, and we were overjoyed that she was able to attend. Marilu hopes to use the proceeds towards getting a Border Collie trained in OT to assist with her seizures and aid her recovery Donations are still open until 10pm this Sunday: https://punchthroughformarilu.com/

08.01.2022 Happy New Year to all of our students. We hope you’ve had a relaxing Christmas and New Year break and are recharged to reach your goals and ready to face whatever challenges that lie ahead in 2021. Our classes are resuming today and all will go ahead this week except for our Friday night class at Newport. Our Friday night classes at St Ives will also be running from Pymble PS throughout January. Looking forward to seeing you back in the dojo

07.01.2022 Congratulations champions for smashing out 100 kata today! You rose to the challenge and hopefully learned something about yourself and your kata. you rock!

06.01.2022 Hope you can join us for Shihan Anthony Ryan's first online seminar on Sunday!

05.01.2022 Second grading in the new Full Time Dojo, and first on the new mats! Congratulations to all the awesome karate-ka that graded to 8th kyu yellow belt today! Keep developing that discipline, focus, and spirit

04.01.2022 Shout out to the Junior Myagi Cup competitors! Your dedication to your training shone through!

04.01.2022 Master Yoda senses the force is strong in you all tomorrow and invites you to our May the Fourth with you classes on tomorrow night at Frenchs Forest Prime & Concord Dojos (6-7pm) and Pymble Dojo 6.15-7.05pm). You are welcome to dress up as your favourite Star Wars character, wear a mask or whatever Star Wars accessory you have or simply train in your karate uniform. Be there you must, have fun you will

03.01.2022 Introducing the GKR Karate Region 1 Black Belt Wall of Fame! Thank you to Sensei Francis Fenlon for the design

02.01.2022 Book your spot now for our combat cardio focus pad training class this Saturday 10.45am-12noon at the FF Prime Dojo

02.01.2022 Register for our fundraising event for Marilu Vitale, happening this Sunday!

01.01.2022 Elvis is on the building! Our external signs are now up. Thank you to Bronson Stanley at Mimic Design & Print for the amazing job you have done on our signage! #GKRKarate #SydneyRegion1 #Fulltimedojo #TimeToRiseUp #empowerment

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