GKR Karate Region 25 Gold Coast, Australia | Sport & recreation

GKR Karate Region 25 Gold Coast, Australia

Phone: +61 407 726 020

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24.01.2022 Hi Students & Parents All classes are open as normal during the school holidays except for Ormeau Regards ... Sensei David See more

23.01.2022 Our last Live class is tonight and I’m looking forward to seeing as many people as possible to make it an epic send off See everyone this afternoon Regards Sensei David

22.01.2022 Thanks to everyone who trained in the 5-6pm class tonight. It was a fun class. Shout out to Bernie and Sienna and JudyAnne who have a 100% attendance for our Friday night classes.

22.01.2022 GKR students, A reminder that the closing date for entry forms for the Qld State Titles is this Sunday 22nd November. Note - There is no qualification for this tournament which means you can enter and have a great time competing in your own division (age / grade). Enter below or fill in an entry form from class and email to me directly on [email protected]... Don’t think, take action!!!

22.01.2022 Hi Students & Parents, Palm Beach Dojo is back from tonight the 14th January 2021. Looking forward to an amazing year in helping you all reach your goals ... See you tonight Sensei David & Sensei Mel

22.01.2022 Anybody else trembling with excitement for this seminar Out of all the Seminars so far, this has to easily be the one I’m most looking forward to. ( Sorry Kancho - your seminar was awesome as well ) I’ve been lucky enough to train under Shihan Anthony at many management conferences over the years and he has the most amazing way of explaining karate and it’s applications and it’s history........ Get online Book this Get ready for Shihan Embrace the awesomeness Regards Sensei David https://facebook.com/events/s/online-seminar-with-shihan-ant/1724702507669282/?ti=icl

22.01.2022 Congrats to everybody who participated in our super class challenge last week. You were all amazing and your efforts to train in extra classes has been noticed by your instructors and Sensei Mark Case and myself. Can all participants please text me on 0427 484 507 with your name ... how many classes you did last week which dojo you train at the most We will print your certificates up and your medals and certificates will be given to you at your normal dojo when classes resume. Awesome effort everyone Regards Sensei David & Sensei Mark Case

20.01.2022 Hi Everyone, Looking forward to an awesome class this afternoon at 5pm Can you all bring 2 cans of peas/corn/beans each to class ? This is not a joke and Sensei Jennifer& Sensei David isn’t hangry.... See you all at 5pm Thanks Sensei David

20.01.2022 Only two days to go! Join Kancho Robert Sullivan this Sunday at 5pm! Register at onlinedojo.gkrkarate.com/kancho-robert-sullivan-seminar

20.01.2022 As GKR Karate's International Director of Coaching, Shihan Anthony Ryan has been teaching students across the globe for many years. This snippet from a 2017 Kat...a Principles workshop will give you a small window into his relaxed and insightful teaching style. In Sunday's 90 minute online seminar, Shihan Anthony will be covering elements of Kihon, Kumite and Kata. If you haven't already registered, be sure to do so at onlinedojo.gkrkarate.com/shihan-anthony-ryan-seminar A recording of the Seminar will be available exclusively to subscribers after the event, so if you can't make it on the day, you'll still be able to benefit from Shihan's knowledge at a time convenient to you We hope to see as many GKR students as possible take advantage of this fantastic opportunity!

20.01.2022 Why is gratitude important? So many reasons but Google says Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.... GKR having the Live classes and the online dojo portal during Covid19 crisis is amazing. It gives us a way to not only learn but to help us relieve stress and frustration in a positive way. I’m super thankful that back in January 1998 a lovely man name of Shannon knocked on our door and see if we wanted to train in karate. That single knock changed my whole families lives in such an incredible way. Every member of our family is now a black belt or higher. It’s helped make my children better human beings. I’m a senior instructor and have made many wonderful friends who I hold dear to my heart. It gave me something to focus on and live for when facing serious health challenges. It gave me purpose What are you grateful for? How has GKR changed your life? I’d love to hear in the comments below. The one with the most likes I’ll give a training shirt to when restrictions are lifted. Warm Regards Sensei David Ps- Thanks Kancho

19.01.2022 Hi Everyone, Only 3 more sleeps until Shihan Anthony’s Seminar. I’ve been fortunate enough to train with and under Shihan many times over the years and I always look forward to the karate session that he teaches at our Manager’s Conferences.... Over the years there have been Instructors who have left inside me a burning desire to learn and improve after training in their class. Shihan is one of those amazing people. He will motivate every muscle in your body and leave you wanting more and more and more. I know Sunday is Fathers Day but the seminar is on in the evening when dad is probably tuckered out after his big day & will be probably having a nap on the lounge So get excited and get registered for one of the most amazing Zoom sessions you will have ever had. See you Sunday Regards Sensei David https://www.gkrkarate.com//online-seminar-with-shihan-ant/

19.01.2022 Who’s ready for an awesome class with Sensei Matthew this afternoon at 5pm? Goals in life and karate aren’t achieved on the couch watching television. They are achieved by pushing hard, even with Covid19 restrictions still here, you can rise to the challenge and train in Live classes until dojo classes resume.... Every live class counts towards your next grade and you can tick a class on the back of your membership card. See you all at 5pm

18.01.2022 Happy Father’s Day to all our GKR Dad’s and those who have assumed the mantle of fatherhood for those in need A father is more than someone who we may or may not share DNA with, it’s someone who holds our hands when we are little and someone who will hold a large piece of our hearts forever. Anyone can father a child but it takes a real person to step up and give them your strength and compassion and wisdom and love.... Have a truly awesome & amazing day Regards Sensei David & Sensei Mark Case

18.01.2022 Who’s coming ? Going to be an absolutely awesome day

17.01.2022 Last Sunday, GKR students all around the world welcomed Kancho James Pankiewicz into their homes (and in some cases, dojos) for our first ever Okinawa Online Ex...perience! We had exactly 400 registered participants, many of whom had numerous family members train along with them. This overwhelming response helped raise funds for Kancho James, the founder of Okinawa's Asato Dojo, and owner-operator of the world famous Dojo Bar. Both James and his Dojo Bar play a pivotal role in Karate as they act as the connective point between Okinawa masters and the rest of the Karate World. As the Dojo Bar was forced into closure during Covid-19 lockdowns, we hope the money raised will help to speed up the process of getting it up and running again in the future. Stay tuned for information regarding our next Okinawa Seminar, which will be with Hokama Sensei; 10th Dan Goju Ryu and founder-operator of the World's only Karate Museum!

17.01.2022 Who’s coming

17.01.2022 Hi Nerang Students & Parents & Instructors, This coming Tuesday the 10th of November there will be no classes at Nerang Dojo. This applies to both the public and senior class.... The High School is running an event in the hall. Please remember to make up the Tuesday public class with Sensei Michelle Smith on Thursday 5.30-6.30pm Any questions give me a call on 0427 484 507 Regards Sensei David & Sensei Mark Case

16.01.2022 Hi Students & Parents, Are you ready for a fun live class this afternoon at 5pm with Sensei David ( me) We will be going through all our basics in a fun format that’s easy for all grades.... See you there at 5pm Thanks Sensei David Ps if you’ve trained with me before you know this is going to be fun

16.01.2022 Shout out to everyone who trained tonight in the Friday 5-6pm class. We started off with a quick warm up to Back in Black. We then worked on our 8 directional turns and subsequently going through all our Kihon in those turns. This was a real brain teaser for some We then finished off with some kata and a game of musical stances.... Bernie graded to 7th Kyu Ho Thanks to Sensei Kate for your assistance. Regards David

16.01.2022 Here is an opportunity to train online with Shihan Gavin. Having just trained with Shihan this Wednesday gone, I can tell you that your on for an amazing treat. All funds raised are helping our GKR family in the United Kingdom as they have been forced back into lockdown again. Check it out... onlinedojo.gkrkarate.com/trilogyuk

15.01.2022 Best of luck to everyone attempting their next level at tomorrow’s regional grading at Robina. You’ll walk out of there feeling like karate cat after you’ve successfully reached your next grade Please take note:... Grading to Yellow only will be 10am - 11am. ( Arrive from 9.30am for a 10am start) Grading to Orange & above will be 11.30. - 1.00pm No restrictions will be placed on parents attending although we will continue social distancing as a matter of importance. We accept either cash or credit card ( Visa/MasterCard) for payment of grading fees. If paying by cash could you please have exact change to help with Covid19 restrictions. Thanks Sensei David Old & Sensei Mark Case

15.01.2022 Dear Karate-ka and Parents This Sunday 9/8/20 will be our first public grading since the Covid-19 lockdown in March. We will have a large number of students attempting their next level, hence we divided the grading into two sessions.... The first session is for Yellow Belt assessment (check in at 9.30am for a 10am start) and the second session is for Orange Belt and above assessment (check in at 11.00am for a 11.30am start ). Due to the current Covid-19 guidelines for social distancing, we can only allow ONE PARENT into the grading session. We apologies for this restriction and believe that everyone will understand the current situation. Everyone MUST sanitise your hand (provided at the door) before entering the gym. If you are unwell, with symptoms may include: fever, coughing, sore throat, shortness of breath, runny nose, headache, muscle or joint pain, nausea, diarrhoea, vomiting, loss of sense of smell, altered sense of taste, loss of appetite and/or fatigue, please DO NOT ATTEND as you will be refused entry. Regards Sensei David & Sensei Mark Case 0427474507. 0407726020

12.01.2022 Hi Everyone, I’m braving the weather at the Q Super Centre outside the Vodafone store and Coles. I’m offering a 100% discount on our Life Memberships Yup you heard it, for the first time ever it’s completely free to join our karate club.... Normally $95.00 for a Life Membership today it’s free. Guess what we have family discounts on our memberships so for up to a family of 5 it’s free fee free $19.50 a week for unlimited classes and I’ll also give you 20% on on karate uniforms as well. I’ll be here until late this afternoon Regards David Old (Sensei Awesome ) GKR Karate Gold Coast 0427 484 507 [email protected] www.gkrkarate.com

12.01.2022 Hi Tweed Students and Parents, For those attending the Christmas beach class tomorrow, please be aware that from 8pm tonight you will need to go online and apply for a permit for entry into QLD The permit website is currently being updated so don’t apply before 8pm... It’s frustrating that it’s come back to this. There will be no border checkpoint but police are doing random stops and audits to make sure all NSW residents have a permit. Regards Sensei David https://www.qld.gov.au/border-pass/application

12.01.2022 Here’s another copy of the live timetable. All are brilliant instructors with a lot to share.

12.01.2022 These are very important to learn And adopt these into our everyday lives.

11.01.2022 GKR KARATE is coming back to the Gold Coast very soon! We’re just in the process of confirming re-opening dates with our venues and will have some exciting news for you within the next few days. Stay tuned to this page and check your inbox for any email updates. Not long to go now see you soon! #karate #family #selfdefence #fun #gkrkarate

11.01.2022 Hi Students & Parents, I’ve had a lot of messages/calls about the latest restrictions placed upon the Gold Coast by the Government. I want to reassure everyone that all our classes are operating as normal ... As GKR has a Approved COVID Safe Industry Plan in place we are able to continue as we were before. GKR has your safety and health as its number one priority and always will See everyone in class Regards Sensei David

10.01.2022 Hi Parents & Students, Remember that our grading has a 10.30am start time tomorrow so you will need to arrive from 10.00 for a 10.30am start. ( QLD time) Have an awesome Saturday and see you all tomorrow ... Regards Sensei David & Sensei Mark Case See more

10.01.2022 Check out our latest Region 25 Gold Coast timetable.

09.01.2022 Hi Parents and Students, With Brisbane and the outskirts currently enjoying an enforced long weekend, it’s probably a great time to remind everyone of the following. 1) If your sick - stay home. It’s a pretty simple rule to follow. Not just with the spread of Covid19 but also the other general colds and flus out there.... One sick student with a common cold can have the entire class off sick next week plus the instructors who also have jobs during the day. 2) If you have to cough in class or sneeze etc Then practice your Mawashi Empi’s and cough/sneeze into your elbow. 3) Wash your hands with soap and water as much as possible during the day. 4) All of our instructors have hand sanitizer and I encourage you to use it every time you walk past it. Our instructors will sanitize the kick shields and focus pads between uses. These guidelines are in place to make sure that we don’t have to shut down for another lockdown in the future. Any questions don’t hesitate to give me a call Thanks David Old 0427484507

09.01.2022 Hi Students & Parents, We are open as normal today on this long weekend. See everyone in class

08.01.2022 Hi Parents & Students, Summer is here and so is the warmer weather Don’t forget to bring plenty of water to drink. Your instructors will provide plenty of drink breaks... Remember you can wear your GKR training Shirt instead of your Gi top during the warmer days. If you don’t have a training shirt please ask your instructors to order you one. Regards Sensei David

07.01.2022 Hi Students & Parents & Instructors, Are you up to the challenge of doing extra classes in our super fun challenge? Sensei Mark Case & myself would love to issue the following challenge to all Region 25 Students & Instructors... We currently have 7 classes running over 6 days. If you train twice in the next week you’ll get a bronze medal & certificate If you train between 3-5 times this week you’ll receive a Silver medal & Certificate If you train 6-7 times this week you’ll receive a Gold Medal & Certificate Every class counts as a tick towards your next grade. See you all online Regards Sensei Mark Case & Sensei David Old

06.01.2022 Who excited for our first regional tournament in 2020 tomorrow ?? Remember to arrive on time Some stock will be available for purchase but don’t forget your protective equipment for kumite. There will be a coffee van plus a sausage sizzle.... See you there tomorrow Regards Sensei David & Sensei Mark Case

06.01.2022 Wishing all our GKR Karate family a truly wonderful and amazing New Year Let’s leave 2020 where it belongs which is in the past. Both Sensei Mark Case and myself and the entire instructor team is looking forward to helping you all reach and smash your goals for this coming year. All the very best Sensei David & Sensei Mark Case and the whole R25 Instructor team

06.01.2022 Just a reminder for all students and parents that we are open as normal during the school holidays. Especially the NSW classes which have just started their holidays. See everyone at class ... Regards Sensei David

05.01.2022 Best wishes to everyone who is attempting their next level at tomorrow’s Regional grading. Remember 10.00am-11.00am for those attempting their 8th Kyu yellow belts 11.30am-1.00pm for those attempting their 7th Kyu and above grades.... See everyone there Regards Sensei David & Sensei Mark Case

05.01.2022 Hi Students and Parents, For those who are attempting their next grade tomorrow at Robina State High School please be aware that we are now sharing the school with the Robina Markets. The school has asked that all GKR Students/Instructors enter through Gate B instead of gate C... Regards Sensei David

05.01.2022 Dear students and instructors, Be part of this historic online experience as Kancho Robert Sullivan conducts his first ever LIVE Zoom seminar on Sunday 9th August at 5pm AEST. This class is being hosted by GKR Karate Victoria, the majority of whom are back in lockdown at the moment. ... Numbers will be limited so click the link below to secure your place here: onlinedojo.gkrkarate.com/kancho-robert-sullivan-seminar

04.01.2022 Awesome effort to all who trained in the 10.30am class this morning. I filled in for Sensei Slava this morning and was impressed by everyone’s efforts. We started off with a quick warmup to ACDC’s Thunderstruck We then continued our work on eight directional turns in cat stance.... Followed up by front, round and side kicks out of cat stance. Finishing off with a game of musical stances Thanks everyone David & Jennifer & Kate

03.01.2022 Hi Students & Parents, Ormeau Dojo is back this week and so awesome it now has two locations. 1) Ormeau Woods State High School ... Saturday at 10am 2) Ormeau Community Centre Friday at 6.00pm Please see the timetable for these locations Any questions give me a call on 0427 484 507 or Sensei Mark Case on 0407 726 020 Regards Sensei David & Sensei Mark Case

03.01.2022 Congratulations to everyone who successfully graded at today’s region 25 grading We had 90 students run over 2 gradings which was inspiring to see. Everyone’s standard of karate was high & it was heartwarming to see the level of commitment coming from everyone. Regards ... Sensei David & Sensei Mark Case and the R25 instructor team See more

02.01.2022 Attention to all Australian students and instructors: I’d like to update you all on a recent decision we’ve made about our tournament schedule for the remainder... of 2020. Given the ongoing health concerns and the likely hesitation many people may have to travel as a result of the Coronavirus situation, we have decided not to hold a GKR Karate Australian Titles in 2020. As you know, it has been a tradition of GKR’s for the last 20+ years to hold a National tournament at the end of each year, but the probable lack of interstate entries would have greatly diminished its ‘national’ status. What we will do instead is push our State Titles back to November (instead of September) and these will become the major end-of-year event on the GKR competition calendar in 2020. This will give all regions the chance to hold some local tournaments in September/October in the lead up to the November State Champs. Your Regional Instructor will keep you updated regarding this in the coming weeks. Thank you for your understanding.

02.01.2022 Hi Everyone, Who’s excited for the return of Karate tomorrow? Here’s a couple of important points to know... 1) Nerang Dojo is temporarily unavailable whilst the Dojo roof is undergoing repairs/replacement. Please make plans to train at nearby dojos for the next couple of weeks or until you hear from Sensei Mark Case, myself or your branch instructor. 2) Elanora Dojo is returning from the week beginning the 11th January 2021. 3) Coolangatta Dojo has moved to it’s original home at Coolangatta State School and will be operating under NSW time. If the Checkpoint is busy park near the tick check point and walk the last 200 metres ( it will count towards your warmup ) Any questions please call Sensei Mark Case on 0407 726 020 or myself on 0427484507 Regards Sensei David PS Timetable in comments

01.01.2022 Wishing all our wonderful Students and Instructors and their families a most amazing and wonderful Christmas This year has really emphasised the importance of family and how it’s been amazing to watch our huge GKR family come together to support each other in this very challenging year. All the best to you on this beautiful day. Stay safe ... Regards Sensei David & Sensei Mark Case

01.01.2022 Hi Parent’s & Student’s, Small update to my post earlier about tomorrow’s grading. There was a small error which has now been corrected The correct information is as follows.... Our first grading session starts at 10am for those students attempting their yellow belt grading. Our second grading session starts at 11.30am is for those attempting their orange belts and above. As usual please arrive 30 minutes earlier to register and warm up etc For lovers of coffee We have a coffee van for all your coffee needs as well. See you all tomorrow Regards David

01.01.2022 2 classes to go for the week. And if you attend the 5-6pm class today and Sensei Slava’s class at 10.30am you’ll still qualify for a Bronze medal and Certificate at the very least. See everyone tonight at 5pm