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GKR Karate Region 30 Melbourne, Australia | Sport & recreation



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GKR Karate Region 30 Melbourne, Australia

Phone: +61 419 753 930



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25.01.2022 Tournament time!!!!Doors open at 8.45am. See you all there.



24.01.2022 Hello Region 30 champions. Don’t miss out in this opportunity to train with Kancho in your own home. $15 per family is a truly great investment in your family bonding and training together during this lockdown period. See you all there. Sensei Antony

21.01.2022 What does a Sensei do? My Sensei doesn’t just teach me karate. My Sensei is my role model. Someone who has already walked the path I want to go. ... My Sensei is my motivator. They inspire me to push to points I never thought I could reach. My Sensei is my coach. They help me through the toughest times in my journey. My Sensei is my drill sergeant. They keep me in line, on task to achieve my goals. My Sensei is my biggest fan. They believe in me when I struggle to believe in myself. My Sensei teaches me integrity, discipline, and the highest standards of personal character. My Sensei teaches me to fail, and they teach me to stand back up again, to never give up. My Sensei teaches me to show respect and courtesy to all who walk this earth. My Sensei teaches me to be calm and in control, responsible always for my behaviour. My Sensei teaches me to be faithful and sincere in all that I do. My Sensei doesn’t just teach me karate. My Sensei prepares me for life.

19.01.2022 If you left your Watch at karate today (Carrum Prime Dojo) it is safely in my safe waiting for you to collect it. Tell me what colour and what brand it is and you can have it back. Sensei Antony



19.01.2022 Only 3 days to go until Shihan Anthony Ryan's first ever online seminar! If you've never attended one of our online seminars, then now is the time. If you don't... have much space at home to train, don't worry - Shihan says, "I've home-trained regularly for many years so I'm used to training in a confined area. I'm excited to be sharing some of my regular drills with everyone, and I hope you’ll find the class both exciting and useful for your own home-training." Don't miss out on this fantastic opportunity to train with one of our foremost Instructors this Sunday. Register now at onlinedojo.gkrkarate.com/shihan-anthony-ryan-seminar A replay of the session will be made available to all participants soon after the event.

18.01.2022 Hello Region 30 Champions. Senior class has been moved to tomorrow 11am and Friday 7pm, sorry for the late change, see you all at one or both of those classes. Stay safe. Warm regards Sensei Antony.

16.01.2022 Hello everyone. Please remember the Carrum Downs prime dojo is open all day for those wishing to practice their kata for tomorrow’s tournament. See you all there. Sensei Antony



16.01.2022 Merry Christmas to all of the Region 30 family. I hope you all have the best day filled with love, laughter, peace and joy. Sending lots of love to you all. Sensei Antony

16.01.2022 Only two days to go! Join Kancho Robert Sullivan this Sunday at 5pm! Register at onlinedojo.gkrkarate.com/kancho-robert-sullivan-seminar

13.01.2022 This is a must do class....please register ASAP and I’ll see everyone there..

11.01.2022 Train how you wish to perform.

11.01.2022 Just over 1.5 hours until the first Zoom class. See you there! Bring your water bottles, wear your gi and don’t forget your water bottles.



10.01.2022 Remember that all online classes are free of charge. See you all there.

10.01.2022 Congratulations to the following people for successfully grading today to the Rank of 3rd kyu Brown belt: Gary Holdsworth, Beatrice Gill-Chevallier, James Kerr and Kim Dunsmore. You were all pushed physically and mentally and you all stood up and proved that you deserve the rank you have now become. Fantastic effort. On behalf of all the instructors and GKR I want to say....Well done champions!!!

08.01.2022 Hello everyone. If you are looking at attending the upcoming online grading, keep fit, stay focused or simply just want to keep training and have a chat then please let me know as I am now offering private one on one personalised classes. Text me to book in a time for your 30 minute 45 minute or 60 minute session. I can’t wait to hear from you all. Feedback so far is they are great value for money and because they are personalised and tailored to your needs they are very beneficial. I can’t wait to see you all in a private one on one very soon. Warm regards Sensei Antony 0419753930.

08.01.2022 Hi to all Victorian GKR Karate students. We hope you’re all doing OK. Not long to go now! Classes will re-start very soon so watch this space for details. Stay well. GKR Karate

08.01.2022 Question to the newest 3rd kyus in the region...how are your legs today???

06.01.2022 Hi to all the Region 30 family. The dojo will be open tomorrow from 1-2.30pm. Come and prepare for the tournament or your next grading. Bring your mitts for Kumite or use the ring for kata. See you all there tomorrow. Sensei Antony

05.01.2022 Dear students and instructors, Be part of this historic online experience as Kancho Robert Sullivan conducts his first ever LIVE Zoom seminar on Sunday 9th Augu...st at 5pm AEST. This class is being hosted by GKR Karate Victoria, the majority of whom are back in lockdown at the moment. Numbers will be limited so click the link below to secure your place here: onlinedojo.gkrkarate.com/kancho-robert-sullivan-seminar

04.01.2022 This is why we do what we do with the club we are with...

04.01.2022 Don’t forget to book your one on one personal class with Region 30 Senior Instructor Sensei Antony. Classes are run via Zoom and are in 30 minute, 45 minute or 60 minute classes. Contact him via text today or as soon as possible as spaces are filling fast. 0419753930

04.01.2022 Hello everyone. Is anyone considering a private class? A spot just became available and I now have 3-4pm. Otherwise I will have to make myself a cup of tea and practice kata myself...text me to grab a 30 minute, 45 minute or 1 hour class today..0419753930. Regards Sensei Antony

04.01.2022 Thanks to you all for showing up for a lunchtime class. Even students who are currently interstate joined us..awesome!!!

03.01.2022 Congratulations to Levon Evans on winning the raffle. A Tokaido gi, a training T and a private lesson are coming your way. Well done to everyone for training hard to help R30 reach it’s goal.

03.01.2022 See you all soon. The waiting room is filling up. I’ll open the doors at 5.25pm.

03.01.2022 Happy New Year to all the Region 30 family. Stay safe, be merry and see you all back in the dojo on Sunday the 3rd of January 2021.

02.01.2022 Hello Region 30 Champions. Please ensure you register today for the Shihan Anthony Seminar being run tomorrow. It is a must attend class. All the instructors are attending and we can’t wait to see you all there. This is going to be an epic class.

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