GKR Karate in Springwood, New South Wales | Gym/Physical fitness centre

GKR Karate

Locality: Springwood, New South Wales

Phone: +61 450 861 018

Address: Ellison Public School, Comet Place 2777 Springwood, NSW, Australia

Website: http://www.gkrkarate.com/

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

18.01.2022 School holidays karate clinics. Quakers Hill, Hazelbrook and St Marys. Plenty to do this school holidays! These programs will be geared towards tournament preparation for the most part with 20 minute warm ups consisting of your grade criteria drills.

15.01.2022 Region 2 are starting live classes next week! At this stage we will have an instructor AND a sempai at each session (one to teach and one to critique) If you... are registered for the online program you will be emailed the timetable and access codes over the weekend, if you aren’t already registered follow the link below. You will love the R2 instructors we have lined up for you Mark https://onlinedojo.gkrkarate.com/store78476au

14.01.2022 Episode 4 of Region 2 Fanatics!! On this episode of R2 Fanatics... Kids Corner.... Sensei Mark and Sensei Daniel "Joke off" who will be the winner?? R2 photo's of the week. Another chance to win a blackbelt from Okinawa!

13.01.2022 The 12 reasons why you don’t want to miss this - Learn how to master hook kicks - Advanced kata bunkai - Real life self defence techniques ... - Advanced bag work exercises - Special guest Sensei never before seen in Region 2 - Master jumps in Kata - Team work relays - Medals and prizes to be won - Sensei Mark’s birthday punches and cake - Sign Sensei Mark’s Gi - 2017 blackbelt camp drills - Region 2 BBQ Pre booking is critical, limit of 100 places Call, email, inbox or put your name down in class to pre book

11.01.2022 The Online Dojo has proven so popular that many of our student's family members have started training at home with them. Congratulations to all those who have s...tarted their karate journey! We now have a category just for you - Karate for Beginners. We already have a number of videos in this category, with more coming soon... Some of these videos explain some basic concepts in karate, such as why we Shout (Kiai), why we bow, or even wear our funny white pyjamas. Beginner techniques tutorials (which will grow each week) And finally, classes designed for beginners. We will be adding to these regularly. For those experienced students, perhaps this section will also offer greater insight into your training. If you haven't already signed up, get started with a free 3 day trial at http://onlinedojo.gkrkarate.com

08.01.2022 https://www.gkrkarate.com/ar/gkr-australian-class-closures/

06.01.2022 Come down and train alongside your Sensei’s!!

06.01.2022 Get down there tomorrow if you can guys

06.01.2022 Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate. GKR was founded by Robert Sullivan in Adelaide, South Australia. Robert first began training in the art of karate in 1964, and spent time training and teaching in both Japan and the USA before establishing GKR in 1984. GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a club for all ages and promotes self-defence, fitness, coordination, discipline, c...onfidence and stress relief. People of all walks of life can train together and learn the art of karate in a safe, fun and encouraging environment. If you would like to know more about GKR, from class times, to prices or anything else, you can contact the Senior Instructor for Sydney on 0450 861 018, email at [email protected], or via the regions primary Facebook page GKR Karate Region 2 Sydney, Australia

04.01.2022 Advanced classes in Region 2