GKR Karate in Sydney, Australia | Gym/Physical fitness centre

GKR Karate

Locality: Sydney, Australia

Phone: +61 404 092 747

Address: Corpus Christi Parish Hall, Mona Vale Road, St Ives 2075 Sydney, NSW, Australia

Website: http://gkrkarate.com/

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• Sports club
• Gym/Physical fitness centre
• Community organisation
• Martial arts school

24.01.2022 To all GKR students, please find a short video from our founder and Chief Instructor, Kancho Robert Sullivan.

21.01.2022 It’s one day late but from all of us at GKR Karate Sydney Region 1 - Happy Birthday Sensei Robert

21.01.2022 This is the first principle in Funakoshi’s book, The 20 guiding principles of Karate-Do. Rei is a sense of respect and esteem that starts with the self and is t...ransferred to others. Funakoshi states if a martial artist lacks this respectful heart (Rei) then they are only practising contemptible violence. It is for this reason that we must never lose our sense of respect and esteem for ourselves and our training partners. On a much deeper level it is a connection to the oneness, knowing that we are all connected. We are all ‘the one’ or part of the one. We influence our environment and those around us with our energy just like we are influenced by the energy of our environment and those around us. This is why we start with Rei and must maintain it throughout our practise and indeed, beyond the dojo. Yoga practitioners call this Namaste. It is when we honour ourselves and honour others by recognising that thread, that part of us that exists within us all.. whatever you choose to call it. See more

19.01.2022 Here are the details of our blue belt project class to be held later this month. Weve decided to make our blue belt project seminar a beach class. Please come ...along to this great class and show your support for our mental health awareness month and beyond blue. If you dont usually go to the beach or get up early or exercise in the morning and it feels like it would be uncomfortable for you, imagine how uncomfortable it might feel for someone suffering from a mental health issue to come forward and seek the support and help they need to overcome their condition. Remember to wear your special blue belt, if you dont have one yet weve still got a few left you can order from class or go to www.bluebeltproject.com See more

19.01.2022 Just in case you've been hiding under a rock, we now have our best value pass by far! For $15 per week, you can train as many times as you want at any of the GKR Karate classes on our timetable. Family discounts also apply with a ‘2 in a family’ rate of only $29 per week, or $40 per week flat fee for a family of up to 5 people! Better still, if you jump on by the 28th October 2018, your introductory rate will be locked in for the entire life of your direct debit agreement y...our training fee will never change! This pass is also valid at special classes or regional seminars. (excludes tournaments or special events). To sign up for direct debit, simply click on the link below, complete your details and your pass will be emailed to you within 2 business days to take to each class. There is nothing more to do! Click here http://bit.ly/GKRKarateDirectDebit See more

19.01.2022 School Holiday Training camp next monday at St Ives dojo 9am-12.30pm. This is going to be a fun action packed camp catering for all grades 5-14yrs and is open to members and non members so please invite your friends and family members!

18.01.2022 GKR KARATE is coming back in NSW! We’re currently in the process of confirming re-opening dates with our venues and will have some exciting news for you within the next few days. Stay tuned to this page and check your inbox for any email updates. Not long to go now see you soon!

16.01.2022 Happy Father’s Day to all the Dad’s out there. We hope you’ve been able to spend some quality time with your families today. Since karate is something that Dad’...s can do with their kids to bond, keep fit and learn self defence, we’re going to give all our Dad’s in Region 1 the chance to get a FREE membership (normally $95). So for every Dad who would like to join their kids on their karate journey, all you need to do is like and share this post by 6pm tomorrow (Monday 3rd Sept) and we’ll waive your joining fee. Furthermore, if you take up an unlimited training pass we’ll also include a free karate uniform (normally $60)! PM our page if you have any questions See more

15.01.2022 Final reminder about this exciting seminar happening tomorrow at Hornsby PCYC for all of our junior students 5-19yrs. This is a great opportunity to train with Shihan Anthony Ryan. Shihan Anthony is a 6th Dan black belt and one of Australias most knowledgeable and inspirational instructors in any style. He is also a 5 time GKR World Kumite Champion and has so many different drills and activities planned for tomorrow it will rock your socks off and give you enough new things to work on for the next year!

15.01.2022 Dear students and parents of our St Ives Dojo. Confirming that our Wednesday and Friday classes will remain in the school hall throughout the renovations at the school. The Memorial Ave driveway and entrance to the hall has been closed and we are to enter the school and the hall from Toolang Rd at the northern end of the school. Sensei Peter.

15.01.2022 For more information about GKR Karate classes in New South Wales you can contact us via the below channels Web: http://bit.ly/JoinGKR Ph: 0404 092 747 Email: [email protected], ... or via GKR Karate Region 1 Australia See more

15.01.2022 This is the first principle in Funakoshis book, The 20 guiding principles of Karate-Do. Rei is a sense of respect and esteem that starts with the self and is t...ransferred to others. Funakoshi states if a martial artist lacks this respectful heart (Rei) then they are only practising contemptible violence. It is for this reason that we must never lose our sense of respect and esteem for ourselves and our training partners. On a much deeper level it is a connection to the oneness, knowing that we are all connected. We are all the one or part of the one. We influence our environment and those around us with our energy just like we are influenced by the energy of our environment and those around us. This is why we start with Rei and must maintain it throughout our practise and indeed, beyond the dojo. Yoga practitioners call this Namaste. It is when we honour ourselves and honour others by recognising that thread, that part of us that exists within us all.. whatever you choose to call it. See more

14.01.2022 Just in case youve been hiding under a rock, we now have our best value pass by far! For $15 per week, you can train as many times as you want at any of the GKR Karate classes on our timetable. Family discounts also apply with a 2 in a family rate of only $29 per week, or $40 per week flat fee for a family of up to 5 people! Better still, if you jump on by the 28th October 2018, your introductory rate will be locked in for the entire life of your direct debit agreement y...our training fee will never change! This pass is also valid at special classes or regional seminars. (excludes tournaments or special events). To sign up for direct debit, simply click on the link below, complete your details and your pass will be emailed to you within 2 business days to take to each class. There is nothing more to do! Click here http://bit.ly/GKRKarateDirectDebit See more

14.01.2022 Here is the poster for our fundraising raffle that we have happening at all of our dojos throughout region 1. Please contribute what you can in the next couple... of weeks and go in the draw to win some fantastic karate related prizes as well as some donated from Ryobi, Blackmores, Silks Beauty Salon, Carroll & ODea Lawyers and the Hayden Orpheum :) See more

13.01.2022 GKR KARATE is coming back in NSW! Were currently in the process of confirming re-opening dates with our venues and will have some exciting news for you within the next few days. Stay tuned to this page and check your inbox for any email updates. Not long to go now see you soon!

12.01.2022 September PTF promotion. Read below for details on how to enter and go into the draw to win a new premium zanshin gi!

12.01.2022 Exciting News! The next stage of our online dojo will be running live zoom classes with our Region 1 instructors. All online dojo members will be emailed a link... and a timetable later this week with the timetable in full effect from next Monday. If you havent signed up to the online dojo yet, here is the link and at just $7.95 a week the whole family can get involved. https://onlinedojo.gkrkarate.com See more

10.01.2022 Classes may be temporarily closed but the GKR Karate Online Dojo is ALWAYS OPEN! Offering high quality training materials & regular online tuition from some of ...GKR Karates most senior instructors to keep your karate sharp whilst training from home. Head to https://onlinedojo.gkrkarate.com to register and get started. Were ready for you to bow-in!

08.01.2022 Congratulations to all our students who graded on sunday. Special mention to Josephine Everett from Pymble Dojo for achieving the Karate Kid of the day award, H...amilton Seoung who at just 9 years of age achieved his red belt & Olivia Mestres for being our highest grade of the day achieving her 1st kyu and looking very sharp and strong throughout - looking forward to seeing you achieve your Black Belt. Remember to speak with your Sensei about setting a goal for your next grading to help you with your discipline, motivation and focus in each class. Whilst you do need to at least do the minimum amount of classes before your next grading, its not just the hours you put in to improve and get better, its what you put in the hours. Keep your awareness in the moment to improve your technique, listen to your Sensei and apply the instruction and feedback you get each class, push your limits to improve your speed and power and build your confidence by feeling good about doing your best and having the courage to overcome every challenge on your path. A black belt is just a white belt that didnt quit. You dont have to be a black belt to train like a black belt, you can adopt the black belt mindset and training habits now. Its your choice - choose to be awesome :) See more

07.01.2022 Its one day late but from all of us at GKR Karate Sydney Region 1 - Happy Birthday Sensei Robert

05.01.2022 Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate. GKR was founded by Robert Sullivan in Adelaide, South Australia. Robert first began training in the art of karate in 1964, and spent time training and teaching in both Japan and the USA before establishing GKR in 1984. GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a club for all ages and promotes self-defence, fitness, coordination, discipline, c...onfidence and stress relief. People of all walks of life can train together and learn the art of karate in a safe, fun and encouraging environment. If you would like to know more about GKR, from class times, to prices or anything else, you can contact the Senior Instructor for Sydney on 0404 092 747, email at [email protected], or via the regions primary Facebook page GKR Karate Region 1 Australia

03.01.2022 All region 1 students are invited to attend a free zoom grading format/assessment class tomorrow. This quick video explains times for each grade and how to access your link to attend

03.01.2022 Here is the poster for our fundraising raffle that we have happening at all of our dojo's throughout region 1. Please contribute what you can in the next couple... of weeks and go in the draw to win some fantastic karate related prizes as well as some donated from Ryobi, Blackmores, Silks Beauty Salon, Carroll & O'Dea Lawyers and the Hayden Orpheum :) See more

02.01.2022 Happy Fathers Day to all the Dads out there. We hope youve been able to spend some quality time with your families today. Since karate is something that Dad...s can do with their kids to bond, keep fit and learn self defence, were going to give all our Dads in Region 1 the chance to get a FREE membership (normally $95). So for every Dad who would like to join their kids on their karate journey, all you need to do is like and share this post by 6pm tomorrow (Monday 3rd Sept) and well waive your joining fee. Furthermore, if you take up an unlimited training pass well also include a free karate uniform (normally $60)! PM our page if you have any questions See more