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GKR Karate in Sunshine Beach | Martial arts school



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GKR Karate

Locality: Sunshine Beach

Phone: +61 407 695 005



Address: Sunshine Beach State High School, 45 Ben Lexcen Drive 4567 Sunshine Beach, QLD, Australia

Website: http://www.gkrkarate.com/

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25.01.2022 Homework time? Kata refinement? Learn a new Kata?



22.01.2022 NEW CLASSES OPENING TOMORROW!!! The Gympie Dojo is adding a Kids Club Class from 8:30-9:15am for AWESOME 5-12 year olds who want to have some fun and start th...e weekend the best way possible Straight after from 9:15-10am is an All Ages Class as well for any young students to continue in from the earlier class or for any student of any age to put in a solid 45 minutes of quality Karate training. A MASSIVE THANK YOU to Sensei John Pratt for volunteering his time to help the students and families of the Gympie Dojo every Saturday morning as well. His passion for Karate knows no bounds and those that are fortunate to attend his Monday class already know this as well. See more

21.01.2022 Our FIRST LIVE ONLINE CLASSES BEGIN TOMORROW at 9am with Sensei Deb teaching a Kids Club suitable for all levels who want a good mix of fun and learning. ... These classes are available to all Online Dojo subscribers and their families also to be able to connect with their Karate community. The Online Dojo has proven very popular with instructional videos being added almost daily and now you can also train with a local instructor via Zoom with other live classes being announced over the next few days. If you haven't already signed up, get started with a free 3 day trial at http://onlinedojo.gkrkarate.com or call Sensei Andrew 0407695005 if you have any questions. See more

21.01.2022 Are you up for some morning fitness and fun? Sensei Deb Howell is teaching 30 minute morning classes at 9am today and every Monday, Wednesday and Friday through the Online Dojo. Get into it and get happy training at home.



21.01.2022 Hello R24 students and families, With the lifting of some restrictions in Queensland our classes will be opening as soon as we are given the green light for eac...h venue as our classes are in a number of different locations and council areas. The GKR management team headed by Shihan Gavin Samin are doing their very best to speed up this process and to ensure we can all train in safe environment. Thank you all for your patience as I am sure you are missing your Karate family and friends as much as your Instructors are missing you. Watch this space for updates and the official dates that our classes will be returning!!! Yours with much gratitude, Andrew Howell Regional Manager/Senior Instructor See more

21.01.2022 Lots of fun with Sensei Deb Howell and Sensei Dylan Brennan for our first Online Dojo Zoom class this morning and a big WELL DONE to our students who did absolu...tely AWESOME!!! There was even some special awards for 2 outstanding young students who will receive them via email. Remember all Online Dojo subscribers have access to these classes for only $7.95 a week per household so get on it and get back in the Dojo!!! See more

20.01.2022 Congratulations Karina on your grading to 7th kyu we are very lucky to have you training in our dojo. Incredible effort put in today



20.01.2022 Congratulations to everyone that graded today especially these legends that represented our Dojo. Our newest yellow belts Ethan & David and our newest red belts Cath , Phil and Oliver. You did us proud well done

18.01.2022 XMAS BEACH CLASS 2020!!! Such a fun way to end our Karate year with our students, families and instructors and even better when you get to throw a fri...end around too A BIG BIG THANK YOU to all who came along today by either training or being support crew as it was so enjoyable to have our beach classes again after this sometimes mad and challenging year. Everyone literally embraced our beach Bunkai and the jumping Karate Kid kicks in the water were a great way to finish Also a special thank you to my stuntmen Sensei Jason Witham and Sensei Dylan Brennan for making me look superhuman Once again thank you for supporting today as I enjoyed it immensely as well and I deeply appreciate all of our wonderful Karate families for they are what really makes teaching so rewarding. Yours with much gratitude, Andrew Howell Regional Manager/Senior Instructor See more

18.01.2022 Hey guys just a quick reminder as we spoke about this in class last Wednesday however we wont be having training this week on the 18th due to the hall being in use. if you still wish to train please check out either Bokarina dojo or Nambour dojo from 6-7pm otherwise I understand if you just wish to stay home and watch the state of origin #GoQLD I will see you all next week Sensei Craig

18.01.2022 Who is a little guilty of these?.... Its the best habit to have in life

18.01.2022 KARATE CLASSES ARE COMING BACK VERY SOON!!! Were in the process of confirming reopening dates with our venues and as per the previous update last week w...ith our classes being in a number of different locations the process is happening in stages. Stay tuned to this page for accurate information and please check your inbox for updates as to when your local Dojo is up and running. The following locations are about to return and a new revised timetable will be available next week as others are confirmed. -Bli Bli Dojo Saturday the 13th of June 9am. -Burpengary Dojo Saturday the 13th of June 9am & 10:30am, Monday the 15th 7pm and Wednesday the 17th 7pm. -Caloundra West Dojo Tuesday the 16th of June 4pm and Friday the 19th 6pm. -Deception Bay Dojo Thursday the 18th of June 6pm and Saturday the 20th 9am. -Kallangur Dojo Wednesday the 17th of June 6pm. -Nambour Dojo Wednesday the 17th of June 6pm and Thursday the 18th 4:30pm. -Tewantin Dojo Monday the 15th of June 6pm. All instructors will follow our Covid-19 safety plan to ensure we can all train in a safe and positive manner and guidelines will be explained to students and parents before each class resumes. Feel free to call or email me if you have any questions and once again check this page and your email inbox daily please for up to date information. Thank you to every student, parent, friend and instructor for your patience and your support as its meant the world to us and WE CANNOT WAIT to see you all back in the Dojo soon. Yours with much gratitude, Andrew Howell Regional Manager/Senior Instructor 0407695005 [email protected] See more



17.01.2022 CONGRATULATIONS!!! ABSOLUTE AWESOMENESS!!! A MASSIVE WELL DONE to all of our students who successfully graded to their next belt level today at our f...irst Grading in 5 months. Each and every student should be extremely proud of their achievement as it came with the extra challenge of our classes being on hold for a few weeks. I was personally very impressed by the focus and determination of our younger students across all belt levels as their resilience has been tested in recent times in many ways. A HUGE THANK YOU to all of our outstanding instructors for their commitment and compassion to help their students prepare for today and for assisting to make the event such a success for all present. Also a sincere thank you to all of our Karate families who train, teach and support our club as the belief you have in us means the world to me. Remember to take the strength from todays Grading into your next class at the Dojo and enjoy the next step. Yours with much respect, Andrew Howell Regional Instructor See more

17.01.2022 YAHOOOO!!! XMAS BEACH CLASS TODAY!!! The weather is perfect with 28 degrees and a high chance of fun and laughs Lots of soft sand to throw you...r friends around on and the water is going to be so nice as well so make sure you bring a change of clothes as you will get wet Also please remember to bring a gold coin for our donation box for the Inclusive Kids Charity who do an outstanding service here on the Sunshine Coast. See you there just before 9am just north of the Kawana Surf Club as there is lots of parking there too. See more

17.01.2022 BRAND NEW CLASS TONIGHT WITH SENSEI DANNI! We have added a later class due to the popular demand from our Online Dojo subscribers so enjoy training toni...ght with Sensei Danni from the Kallangur Dojo. If you havent already joined the Online Dojo community then you are MISSING out on access to live Zoom Classes and 70 training videos from GKR Senior instructors and for $7.95 a week its phenomenal value too. #staytrainingandstayhealthy #stayconnectedtoyourclub #stayinthegame #staystrong See more

17.01.2022 ALL OUR CLASSES ARE BACK AS PER TIMETABLE FROM TONIGHT! With the lifting of the lockdown in the Moreton Bay Council area we are able to reopen with the followin...g provisions in place to ensure everyone stays healthy and happy for the next 2 weeks. - All students 13 and over must wear a mask when entering and exiting the Dojo as well as during the sign in process. Masks can be removed whilst training as Karate is certainly strenuous exercise. - All students and instructors to maintain the 1.5 metre social distance gap during class and also during drink breaks. - Parents who do not train that stay in the hall must wear a mask at all times. - Please use the hand sanitizer provided before and after class as well as during drink breaks. - No partner work, sparring or kick shield work to take place. - If you are feeling unwell then please do not attend and seek medical advice. Thank you in advance as we are so happy that we can return to have all of our classes open again as Karate is a important part of all of our lives. Also please remember our classes will be running on Good Friday and over ALL OF THE SCHOOL HOLIDAYS AS WELL. Stay healthy and stay AWESOME. See more

17.01.2022 HAPPY KARATE MONDAY! 1. Please remember to listen to your Sensei as they will always have your best interests at heart. 2. Also it’s ok to ask them what y...ou have to work on and develop. 3. Refer to number 1 otherwise you shouldn’t have asked. With our Assessment classes on at Bokarina tomorrow night and Burpengary on Wednesday make sure you are there and ready to display your best. Also you should have a Grading plan in place with your Sensei if not then discuss one as Sunday is approaching very rapidly and it’s our second last Grading for the year. #aimforprogression #beopentoimprovement See more

16.01.2022 BREAKING KARATE NEWS!!! With some younger students being able to return to school Sensei Deb has put her afternoon Kids Club Classes back an hour to kick o...ff at 4pm from today. Plus why not do a double header by training with Sensei Carly straight afterwards as its the best way to catch up with your Karate friends and family. See more

15.01.2022 XMAS BEACH CLASS THIS SUNDAY! The weather is clearing and there is a very high chance of AWESOMENESS If you haven’t been to one of our EPIC Beach Classes t...hen you are guaranteed to have fun, get sandy, get wet, learn lots of cool stuff and just incase you missed it have FUN!!! Remember to either hand in your booking slip at class or sms to 0407695005 to attend. See more

15.01.2022 Here is a great chance for all of us to train with Shihan Gavin and support our mates in too!

15.01.2022 HAPPY NEW KARATE YEAR! Wishing all of our GKR family close and far the very best for 2021 and that the coming year brings us more good things than what we... expected and less time away from the Dojo and the true friends we make there. A sincere thank you to all of our dedicated students, their supportive families and our outstanding volunteer instructors who made every class a win for us as a club in 2020. My gratitude is beyond measure for how much everyone pulled together when we really needed each other during the challenging year that it was for GKR. See you in the Dojo from this Monday the 4th onwards as your Sensei will be missing you as much as you are missing them too. Yours with much respect, Andrew Howell Regional Manager/Senior Instructor See more

14.01.2022 Hello Sunshine Coast students and families, With most of our classes either back next week or already reopened Sensei Deb Howell and Sensei Andrew Howell are of...fering membership packages with zero start up cost for those that begin their Unlimited Training Pass today!!! Either drop in to talk with them in person or contact Sensei Deb on 0400988469 before 6pm tonight. Best time to begin something important to your health and well being is NOW!!! See more

14.01.2022 TOMORROW IS OUR XMAS BEACH CLASS!!! This is going to be such a FUN way to end our Karate year and kick any negatives from 2020 away for good!!! Remember if you haven’t handed in your slip then register by sms to Sensei Andrew on 0407695005

13.01.2022 The most dangerous enemy is the one inside your head that tells you you're not good enough, you can't do it, it's impossible! In order to defeat this enemy, you... must flick the switch and tell yourself; You ARE enough You CAN do it ANYTHING IS POSSIBLE! Once you change the narrative inside your head, everything else begins to change! Isn't it time you started being kind to yourself? #changethenarrative #youareenough #youcandoit #anythingispossible #flicktheswitch #bekindtoyourself #defeattheenemywithin

13.01.2022 KATA TOURNAMENT IS ONLY 6 DAYS AWAY!!! Our regional Tournament is coming up really really fast and why not challenge yourself and join your Dojo frien...ds in a Team event. This is the ideal way to pave a path towards our State Titles in December with 3 guaranteed rounds of Kata competition in individual events. If you havent already handed in your entry then you have until this Thursday and you can either do so at your class or email it to [email protected] See more

13.01.2022 A hopefully humorous reminder that our first post lockdown Grading is next Sunday the 9th of August in our previous location at the Bokarina Dojo. If your Sense...i has given you a training plan and the authorisation to attend that is great news, however if they have not then its ok to ask what is required of yourself and most importantly listen to your Sensei and follow their advice so you can improve what is needed. Sensei Deb Howell, Sensei Dylan Brennan and myself will be running Grading preparation classes for our Kids Club students at Bokarina Dojo this Saturday at 9am and this Tuesday at 4pm in the Caloundra West Dojo as well. These are essential opportunities for our young students to help them gain confidence and important feedback so they can be rewarded for their hard work and dedication during the challenging past few months. Yours with respect, Andrew Howell Regional Manager/Senior Instructor See more

13.01.2022 YAHOOOO!!!! CONGRATULATIONS!!! A HUUUGGGEEE WELL DONE to all of our 50 hard working students who were successful at our first Grading for 2021!!! As t...he level of AWESOMENESS was very high indeed and the hotter it got in the Dojo the harder everybody trained. That’s the way a Karateka responds to a challenge and we certainly saw our younger students step up in a MASSIVE WAY!!! Thank you to all of our amazing Sensei Team for their outstanding compassion and encouragement to ensure the Grading was a wonderful experience for all. Please remember to keep challenging yourself in the Dojo and keep moving forwards with your development as it will help you in everything you do in life. Yours with much respect, Andrew Howell Regional Instructor See more

12.01.2022 Hello R24 Karateka, You may have heard the rumour and its true as our next Grading has been confirmed for Sunday the 9th of August at 10am in the Bokarina Dojo.... Feel free to talk with your Sensei regarding what is required from yourself so you can qualify to attempt your next belt level. As Instructor and Student share the path together and they share the obligation to grow together as well. See more

12.01.2022 Sending out a HAPPY FATHERS DAY to all of our Karate Dads, Step Dads, Grandads, Great Grandads and all the father figures/role models who stepped up to help out... when it was needed. Enjoy your day whether thats some quality time in person or over Zoom as us Dads are an easily pleased bunch with the simple needs of food and fun with our families...also we love Dad jokes because they are the best. So if you are going to buy a present for your Dad avoid Velcro because its a rip off.... How did Darth Vader know what Luke Skywalker got him for Fathers Day? He felt his presents... Did you hear about the Dad that accidentally ate some Scrabble tiles? Well his next trip to the toilet spelled disaster... Let the Dad jokes and the laughter flow thick and fast today...and if you have a great(because they all are!) Dad joke then comment below! See more

11.01.2022 Congratulations to everybody that competed in our region kata only tournament last weekend. Shout out to our representatives Oliver achieving a silver medal ,Kayden achieving a bronze medal and Mariah for achieving a gold medal in team kata and a silver medal for her individual. You all did our dojo proud Happy Easter and hope to see you all next week.

10.01.2022 NEWLY REOPENED BUDERIM KIDS CLUB!!! Every Monday from 4-5pm at the Buderim Kids Club you can train with the AWESOME team of Sensei Dylan Brennan and Sensei Deb ...Howell at the Alcooringa Fusion Community Centre. If your child is 5-12 then the balance of fun and focus in this specialised class is a must to add to their training schedule. We always recommend at least one Kids Club Class a week and more is even better in so many ways. See more

10.01.2022 CONGRATULATIONS to our new Sempai Team!!! Their 8 week course was put on hold due to the temporary closure of our classes and in the past two weeks th...ey have shown great improvement indeed. A MASSIVE THANK YOU to Sensei Jason Witham and Sensei Carly Deakin for running the newly revamped course expertly and for being outstanding mentors to the group. Its an absolute pleasure to introduce our new members of the Region 24 Instructor Team from left to right with the exception of the 2 smiling bookends and the spiky haired guy in the middle... Sempai Joshua James-Rayner, Sempai Rodney Whitaker, Sempai Gavin Chainey, Sempai John Douglas Pratt, Sempai Scot Kirkwood, Sempai Iszabella Randall, Sempai Amanda Fardell Sempai Janis Lamont and Sempai Belinda Thornton. Enjoy teaching and most importantly enjoy helping others improve their Karate and their lives too. Yours with much respect, Andrew Howell Regional Manager/Senior Instructor See more

09.01.2022 With our upcoming Grading this Sunday the 13th and our Regional Kata Tournament on the 27th there is never a better time to head to the Bokarina Dojo tonight at 7:15pm for the Kata and Tournament Class with Sensei Scott Lauder and Sensei Carly Deakin.

09.01.2022 What a fantastic achievement for these two absolute gems. Congratulations to Renji on grading to his 2nd Kyu and Karina on double grading to her 5th Kyu. Incredibly deserving

09.01.2022 SCHOOL HOLIDAY ENROLMENTS ARE OPEN!!! If you are not already a member of our fantastic family club then head down to speak with Deb Howell and Jasmin Brennan to...day out front of JB Hi Fi so you can share in the fun that is Karate training! Alternatively feel free to call or sms Sensei Deb on 0400988469 so she can help you make that simple but powerful first step. See more

09.01.2022 Hello R24 Students and Families, Our final Grading for 2020 is tomorrow and it’s certainly going to be an exciting morning for all attending. Please take note o...f the following details so that your day can be the best it can. Aim to be there to check in at 9:30am as the school has part of the car park closed due to some construction work there and it may take you an extra 5 minutes to walk. When checking in at the admin desk please hold off all equipment purchases and membership enquiries to after the Grading has started or until the end to avoid unnecessary delays. Please ensure you wear your full uniform and this also includes a badge on your jacket otherwise you will be asked to purchase one and pin it on. If you have any jewellery please remove it or cover it with appropriate tape for your safety. As in any class please bring your own filled water bottle. If you haven’t been to the Kawana Dojo before allow extra time to find the entry and follow others to the hall. Rest up tonight, eat well and be prepared to enjoy the challenge and display your very best. See more

08.01.2022 Hello Karate families and friends, If you havent made the step to share in the fun that is Karate training yet then head down to talk with Sensei Deb Howell an...d Jasmin today. As we all need that one thing in our lives to challenge us and to equip us to overcome obstacles as well. So why not drop by and talk with them before 5pm today or contact Sensei Deb on 0400988469. See more

07.01.2022 TOURNAMENT ENTRIES ARE DUE BY TONIGHT!!! So that you dont miss out on this AWESOME event either hand your entry to your Sensei at class or email them to [email protected] Contact Sensei Andrew on 0407695005 if you have any questions.

07.01.2022 Remember you can start your day tomorrow with a 30 minute Karate Class with Sensei Deb Howell via Zoom at 9am. This is certainly suitable for all levels of experience and fitness however sweat and smiles are compulsory.

07.01.2022 To our past and present serving men and women and to their families we thank you. Lest we forget.

06.01.2022 What a great way to finish our last class of the year with Linda grading to 9th kyu and Finley, Ethan, David and Alex grading to 7th kyu ho celebrating with pizza ,ninja bread men/women and pavlova supplied by Karina. Have a fantastic Christmas and will look forward to seeing you all in 2021

06.01.2022 Congratulations to Deb , Lucynda , Mason and Karina on achieving your new belts today you all did us proud

06.01.2022 Yesterday we had the pleasure of handing over our donation box to Paul from Inclusive Kids! During the month of December GKR Karate made a pledge to donate $5 f...rom every new membership to this amazing charity which helps to provide funding to underprivileged kids on the coast! A big thank you to our students who helped us by adding their spare change to the donation box, every cent counts! Please help us support this local charity by making a donation, and as a thank you for your support, I have 30 Beefy's - Australia's Best Pies pie and coffee vouchers to give away! See more

06.01.2022 Our Grading is TOMORROW and please remember the following to ensure you are prepared the best way possible. 1. Please plan to arrive at 9:30 for a 10am start as... the check in process can take a few minutes. 2. Please wear your full uniform as Training Tees are only for regular classes. 3. Also please remember to have your badge sewn or pinned on or you will have to purchase one at the start. 4. Bring your own water as we can’t use the drink fountains. 5. Sleep well, eat a good breakfast and remember that your Sensei believes in you otherwise you wouldn’t be invited to attend. 6. Look forward to the challenge and enjoy the experience from the beginning to the end. See more

06.01.2022 LIVE CLASSES RETURN TO MORE DOJOS TODAY! Tonight at Burpengary and Tewantin Dojos 20 people including the Instructors can begin to train with each other ...whilst complying with our current Covid-19 restrictions! Please remember to book in by sms with Sensei Andrew Howell on 0407695005 and feel free to contact him on that number if you have any questions or by email on [email protected] Most importantly HAVE FUN AND ENJOY KARATE TRAINING AGAIN!!! See more

05.01.2022 Hello Sunshine Coast Students and Families, Today and tomorrow Sensei Deb Howell and Sensei Andrew Howell are at Kawana Shoppingworld promoting the reopening of... our local classes. Also they are offering new members a chance to join on a Lifetime Gold Membership at no cost when they begin their Unlimited Training Pass with us. Feel free to drop by in person or send a friend down as well or alternatively contact Sensei Deb on 0400988469. Everyone can benefit from Karate and why not take that small but important first step. See more

05.01.2022 Wishing an extra Happy Easter to all Students, Instructors and Families as it’s been a little challenging and a bit different of late. However we can always count on 3 important things and that’s Chocolate Compassion and of course Karate Enjoy your day in the way that matters to you

04.01.2022 BEACH CLASS THIS SUNDAY!!! Get excited to end your Karate year the best way possible and either return your slip at class or sms 0407695005 to book your place.

04.01.2022 CONGRATULATIONS!!!! A big WELL DONE to all of our amazing students who were successful at the September Grading yesterday. As the effort and focus from al...l students was inspiring to see and our dedicated young students were very impressive indeed. A big thank you to our outstanding Sensei Team who prepared their students to display their best and for their professionalism and compassion at the Grading as well. Remember to rise up to the challenges in the Dojo and to use that strength to power you forward towards your next Karate goal whether it is our Tournament in 2 weeks or learning a new Kata. Yours with respect, Andrew Howell Regional Manager/Senior Instructor See more

04.01.2022 Such an exciting first class back here with Sensei Craig Maltby and his blend of brand new and returning students enjoying themselves immensely.

04.01.2022 Remember to be a humble student and not a keyboard warrior

04.01.2022 Embrace the challenge, enjoy the development and feel the sense of accomplishment on your path this week.

03.01.2022 One-Arm Boy learns Karate, You'll never guess what happens.

03.01.2022 HAPPY MOTHERS DAY! Thank you to all the Region 24 Mums, Step Mums, Foster Mums, Grandmas, Great Grandmas and Mother Hens who have taught us how to be compassionate and caring and for reminding us not to be too stupid when it matters.

03.01.2022 BREAKING KARATE NEWS!!! From THIS WEDNESDAY ONWARDS classes return at the Sunshine Beach, Morayfield and Dakabin Dojos!!! As we have now been given perm...ission from those schools to resume teaching there from the 1st of July. We will also have other locations returning over the next 2 weeks and the Bokarina, Coolum and Gympie Dojos will start again on the 13th of July in line with the first day of Term 3. Thank you to our parents and students for their patience and support as it has meant a lot to our club and especially our Instructors who cant wait to see everyone and their big smiles at class this week! Please remember to book in by sms to Sensei Andrew Howell on 0407695005 as we can only currently have 20 people per venue until further notice from the State Government. See more

03.01.2022 Huge congratulations to the Didlock family grading to 9th kyu last night

02.01.2022 ARE YOU READY FOR OUR KATA TOURNAMENT? Have you got your entry in? Is your 3 person Kata Team excited? Has your Dojo got its sights on the R24 Dojo Cup? If you have any questions contact Sensei Andrew on 0407695005 or email your entry to [email protected]

01.01.2022 GRADING DAY TOMORROW!!! Its certainly very exciting to be able to run our first regional Grading since March and if you have been given the authorisation from ...your Sensei then please note the following important points. - Be early please to avoid any minor delays and particularly if you havent been to the Bokarina Dojo before as its tricky to find. If you aim to be there at 9:30am it gives you enough time to park, walk, get changed, check in, warm up and be ready for the 10am start. - Please wear full Gi which includes jacket with a badge sewn or pinned on as you will be asked this as you check in and badges are for sale there as well. Training Tees are only an option for classes and are not to be worn at Gradings. - Remember to bring your own full water bottle as no access to drink fountains is allowed for the time being. - Use the hand sanitizer stations as you enter, as you leave and at every drink break during the Grading please. - Please remember to be mindful of your social distance at all times when entering and leaving the Dojo, as well as when queuing up to check in, also when families are seated together and when taking photos afterwards too. - There will be no partner work or Sparring for this Grading as per our current Covid Safe Plan in all of our classes. - If you or a family member you live with are feeling unwell then contact Sensei Andrew Howell on 0407695005 beforehand and stay home to ensure that yourself and others stay healthy. - Most importantly enjoy the experience and let it be a reminder of your perseverance during this challenging time in history. See more

01.01.2022 FIRST BEACH CLASS OF 2021 ANNOUNCED!!! Our popular Beach Training is returning and it’s going to be EPIC!!! This beautiful location is easy to... find and has lots of parking and amenities nearby as well. Book by sms and get ready to have some FUN!!!...and learn some cool Karate too See more

01.01.2022 To all GKR students, please find a short video from our founder and Chief Instructor, Kancho Robert Sullivan.

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