GKR Karate in Vale Park | Sports club

GKR Karate

Locality: Vale Park

Phone: +61 403 507 049

Address: Vale Park Primary School, Ascot Avenue 5081 Vale Park, SA, Australia

Website: http://www.gkrkarate.com/

Likes: 117

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• Sports club
• Gym/Physical fitness centre
• Community organisation
• Martial arts school

21.01.2022 Ten Vale Park Champions came to train this week in the school holidays for a tournament practice style class. See you next week, Sensei Adam and Sensei Nick

20.01.2022 Sixteen Vale Park Champions came to train with Sensei Nick this week. Well done to James for grading to his 9th kyu Yellow tip. Well done to Isabella for grading to her 7th kyu-ho Orange tip.... This week the focus was on strikes and long fighting stance. See you next week. Sensei Nick.

19.01.2022 Seventeen Vale Park Champions came out to train this week. Worked on moving in long fighting stance with basics, and then kicks. Welcome back to Nancy, who we haven't seen for a while. Congratulations to Isabella, for bringing the most bring a friends this term.... Remember to get any outstanding tournament entries in by Sunday. See you all next week. Sensei Adam and Sensei Nick

14.01.2022 Seventeen Vale Park champions came to train this week. This week we focused on kicks, finishing the class with bag work. Congratulations to Serene, Charlene, Hayley and Natasha for grading to their 9th Kyu yellow tips.... Welcome to Swetha, who seemed to enjoy her first class. See you all next week, Sensei Adam and Sensei Nick

12.01.2022 14 Vale Park Champions came to train this week, at a kata focused class. Well done to Swetha, who graded to her 9th kyu Yellow tip this week. Well done to Joanne, Oliver and Samuel, who graded to their 7th kyu-ho Orange tip this week.... See you next week, Sensei Adam and Sensei Nick

10.01.2022 Thirteen Vale Park Champions came to train this week. After the warm up, we started the class moving in stance with some basic techniques. The second half of the class was devoted to kata.... See you all next week, Sensei Adam and Sensei Nick.

08.01.2022 15 Vale Park Champions came out to train this week at a tournament and Easter themed class. See you next week, Sensei Adam and Sensei Nick.

04.01.2022 Twelve Vale Park Champions came to train this week. Welcome to Angus, who came for a trial class and has joined the GKR family. Well done to Domenic for grading to his 9th Kyu yellow top.... Welcome back to Samuel, good to see you again. This week we started the class working in a circle, going forwards and backwards with basic techniques. We finished the class doing circuit work with Kick Shields, Focus Mitts and pool noodles. See you all next week, Sensei Adam and Sensei Nick.