GK's Remedial Therapies in Mackay, Queensland | Alternative & holistic health service

GK's Remedial Therapies

Locality: Mackay, Queensland

Phone: +61 428 698 936

Address: Unit 10, 4 Symons Avenue, Bucasia 4750 Mackay, QLD, Australia

Website: www.naturaltherapypages.com.au/connect/gksremedialtherapies/service/30100

Likes: 185

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• Medical and health
• Alternative & holistic health service

24.01.2022 As much as I loved my clinic in town, this one has a view and it's close to home, lol. So don't forget, your next appointment is here, not in Wood Street! Thanks to my loyal customers for your ongoing patronage and support! GK

19.01.2022 Warning! Osteoporosis, early menopause and a lower libido: That's what can happen when you drink and smoke ...

19.01.2022 Who'd have thought that something we use frequently in these warmer months - and around our children - could be so lethal? https://www.facebook.com//a.187939824672/396471323819199/

18.01.2022 Are you in need of a remedial treatment? GK's Remedial Therapies will be taking bookings daily for the next two weeks! Please phone 0428 698 936 for an appointment.

17.01.2022 Did you know ... On average Aussies gain up to 1.5kg over Christmas? To avoid this, stay active! Play with the kids, explore your holiday venue on foot instead of by car, and cool off with a few laps at your local pool. For more tips, tricks and some great healthy recipes, read more here: http://www.nutritionaustralia.org//tips-beat-christmas-bul

15.01.2022 This is how Hydro clean do such an excellent job. Great service and excellent results.

15.01.2022 Thought of the day: If you don't prioritise your own health, you won't have the strength to care for others.

15.01.2022 Food for thought over the festive season ...

15.01.2022 Have used these guys and what a massive difference to "normal" air conditioning cleaning services. Photos and video to follow.

14.01.2022 Wrist strains often top the list of office injuries. Solution: Make sure your hands and wrists are flat when typing. For more ways to reduce strains and stretch your muscles at work, watch this short vid. http://www.webmd.com/fitne//exercise-at-your-desk-overview

12.01.2022 Sometimes good health all comes down to good timing ...

11.01.2022 While I'm thoroughly enjoying my new career (link below), I can't bring myself to let my long-term clients down. Operating Saturdays only these days from beautiful Bucasia. Thanks to all who continue to patronise me. School holiday appointments will be available! https://www.cqu.edu.au//cquni-graduate-takes-reigns-of-ag-

10.01.2022 A national magazine, regional newspapers, TV ... and now a podcast! It’s been a very busy year ...

10.01.2022 Had to share this just for a laugh ...

10.01.2022 Do what you love and you'll find happiness. It certainly works for me. Enjoy your week, friends.

10.01.2022 Huge congrats to all the women (including my lovely wife) who competed in the Sonya Brazil Memorial Triathlon on Sunday! Don't forget to check out the Mackay Tri Club Facebook page to register for the upcoming Eimeo event!

08.01.2022 Top five simple ways to ease muscle soreness 1. Drink plenty of water 2. Add more protein to your diet 3. Stretch before and after exercise (a lot of people omit the warm down) 4. Have regular remedial treatments/massages ... 5. Warm baths and hot and cold packs See more

07.01.2022 This is me at the dry needling course I attended this week! This method treats myofascial trigger points throughout the body to release tension. It's also excellent for muscle, ligament and tendon strains, sprains and tears, as it helps to increase the healing potential of the body in these areas. And I can assure you it's not at all painful. If you're interested in a treatment, simply give me a bell to discuss!

04.01.2022 This week has literally been a pain in the back for many of my clients. Tip: If you sit in an office all day, try to take a quick hourly break. Not only will this improve concentration, it will help to alleviate lower back pain. Even a short walk to the tea room will exercise your psoas muscle (hip flexor), which will reduce the muscle-shortening effect you experience while seated.

04.01.2022 Kids need exercise too! Check out these top school holiday activities in the city ... https://www.facebook.com/MackayCityCentre/posts/953904061371199

04.01.2022 Happy to be back at work this week after a couple of weeks away! One of the reasons for my absence: a medical procedure for our daughter, Maddie, who has Cystic Fibrosis. So glad to be back on deck and even more grateful to have our little girl healthy once again.

03.01.2022 We all have been warned about the dangers of these drinks, so here is some more.