Gladstone Allied Health in Gladstone, Queensland | Physical therapist
Gladstone Allied Health
Locality: Gladstone, Queensland
Phone: +61 491 706 803
Address: 15 Nardoo Place 4680 Gladstone, QLD, Australia
Website:
Likes: 185
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21.01.2022 Musculoskeletal training therapy differs from Remedial Massage in that the inclusion of critical evaluation throughout the training and therapy contributes to an ability to effectively assess a presenting musculoskeletal condition, identify its causes/contributing factors, and to develop a holistic plan of management that will provide an effective result. Exercise prescription, diet/nutritional measures, postural awareness, as well as hands-on techniques may be employed. Wh...at you'll expect from this intensive 12 week plan! 2 x session per week - Each session involving Posture alignment Removal of muscle scar tissue Strengthening of weakened muscles to prevent further imbalances A nutritional plan to support and increase your ability to recovery and improve from session to session. By the end of your 12 week intensive program - you'll be either pain free or vastly more pain manageable than you have in a long time. You'll have lost kg's of Fat You'll have more energy that you'll know what to do with You'll have to buy more clothes as your current clothes won’t fit anymore! So book online now. By Christmas/New Year you won't be adding this as a resolution as you'll already be half way there!
08.01.2022 People are often asking me about heart rate training - introducing some of the basics here. How to find your heart rate training numbers and the pros and cons of some of the more common methods. Also note, Online booking for you is now available for chronic and acute pain conditions, as well as for sports improvement. Health fund rebates are possible with the right insurance levels - falls under the umbrella of Myotherapy for your rebates.
06.01.2022 Triathlon shoes arrived, finally. Only took 3 weeks, lol
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